Ugandan records in athletics
Encyclopedia
The following are the national records in athletics in Uganda maintained by the Ugandan Athletics Federation (UAF).

Men

Event Record Athlete Date Meet Place Ref
100 m
100 metres
The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...

10.48 Moses Mila 27 March 1998   Johannesburg
Johannesburg
Johannesburg also known as Jozi, Jo'burg or Egoli, is the largest city in South Africa, by population. Johannesburg is the provincial capital of Gauteng, the wealthiest province in South Africa, having the largest economy of any metropolitan region in Sub-Saharan Africa...

, South Africa
South Africa
The Republic of South Africa is a country in southern Africa. Located at the southern tip of Africa, it is divided into nine provinces, with of coastline on the Atlantic and Indian oceans...

200 m
200 metres
A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...

20.63 (0.0 m/s) Moses Mila 27 March 1998   Johannesburg
Johannesburg
Johannesburg also known as Jozi, Jo'burg or Egoli, is the largest city in South Africa, by population. Johannesburg is the provincial capital of Gauteng, the wealthiest province in South Africa, having the largest economy of any metropolitan region in Sub-Saharan Africa...

, South Africa
South Africa
The Republic of South Africa is a country in southern Africa. Located at the southern tip of Africa, it is divided into nine provinces, with of coastline on the Atlantic and Indian oceans...

300 m 32.61 Davis Kamoga
Davis Kamoga
Davis Kamoga is a Ugandan athlete competing in 400 m. He won the bronze medal at the 1996 Summer Olympics in Atlanta, Georgia....

13 August 1999   Viareggio
Viareggio
Viareggio is a city and comune located in northern Tuscany, Italy, on the coast of the Tyrrhenian Sea. With a population of over 64,000 it is the main centre of the northern Tuscan Riviera known as Versilia, and the second largest city within the Province of Lucca.It is known as a seaside resort...

, Italy
Italy
Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...

400 m
400 metres
The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...

44.37 Davis Kamoga
Davis Kamoga
Davis Kamoga is a Ugandan athlete competing in 400 m. He won the bronze medal at the 1996 Summer Olympics in Atlanta, Georgia....

5 August 1997 World Championships
1997 World Championships in Athletics
The 6th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Olympic Stadium, Athens, Greece between August 1 and August 10, 1997. In this event participated 1882 athletes from 198 participant nations...

  Athens
Athens
Athens , is the capital and largest city of Greece. Athens dominates the Attica region and is one of the world's oldest cities, as its recorded history spans around 3,400 years. Classical Athens was a powerful city-state...

, Greece
Greece
Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe....

800 m
800 metres
The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...

1:43.72 Abraham Chepkirwok
Abraham Chepkirwok
Abraham Chepkirwok is an Ugandan middle distance runner who specializes in the 800 metres. He is the Ugandan record holder in this distance, with 1:43.72 minutes, achieved in July 2008 in Madrid. He is a World Junior Championships bronze medalist from 2006 and Olympic competitor from 2008.He was...

5 July 2008 Meeting de Atletismo
Meeting de Atletismo Madrid
The Meeting de Atletismo Madrid is an annual international athletics meeting that takes place at the Estadio de Vallehermoso in Madrid, Spain. It is one of 14 events in the IAAF World Challenge. The most recent event took place on 9th, July 2011. -Men:...

  Madrid
Madrid
Madrid is the capital and largest city of Spain. The population of the city is roughly 3.3 million and the entire population of the Madrid metropolitan area is calculated to be 6.271 million. It is the third largest city in the European Union, after London and Berlin, and its metropolitan...

, Spain
Spain
Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...

1500 m
1500 metres
The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...

3:35.68 Julius Achon
Julius Achon
Julius Achon is an Ugandan middle distance runner who specializes in the 1500 metres.Achon currently hold the 800m American Collegiate Record with a time of 1:44.55 set back in 1996 as a student at George Mason University....

13 July 1997   Stuttgart
Stuttgart
Stuttgart is the capital of the state of Baden-Württemberg in southern Germany. The sixth-largest city in Germany, Stuttgart has a population of 600,038 while the metropolitan area has a population of 5.3 million ....

, Germany
Germany
Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...

3000 m
3000 metres
The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...

7:30.95 Moses Ndiema Kipsiro 28 July 2009 Herculis
Herculis
The Herculis is an annual track and field meet at Stade Louis II in Fontvieille, Monaco. Previously one of the five IAAF Super Grand Prix events, it is now part of the IAAF Diamond League.-World records:...

  Monaco
Monaco
Monaco , officially the Principality of Monaco , is a sovereign city state on the French Riviera. It is bordered on three sides by its neighbour, France, and its centre is about from Italy. Its area is with a population of 35,986 as of 2011 and is the most densely populated country in the...

5000 m
5000 metres
The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...

12:50.72 Moses Ndiema Kipsiro 14 September 2007 Memorial Van Damme
Memorial Van Damme
Memorial van Damme is an annual athletics event at the King Baudouin Stadium in Brussels, Belgium that takes place in late August or early September...

  Brussels
Brussels
Brussels , officially the Brussels Region or Brussels-Capital Region , is the capital of Belgium and the de facto capital of the European Union...

, Belgium
Belgium
Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...

10000 m 26:39.77 Boniface Kiprop
Boniface Kiprop
Boniface Toroitich Kiprop is a track and field athlete from Uganda.At the 2001 African Junior Championships in Mauritius he competed at 5000 and 10000 metres, finishing 1st and 2nd, respectively. Two years later the championships were held in Cameroon, and he won both events...

26 August 2005 Memorial Van Damme
Memorial Van Damme
Memorial van Damme is an annual athletics event at the King Baudouin Stadium in Brussels, Belgium that takes place in late August or early September...

  Brussels
Brussels
Brussels , officially the Brussels Region or Brussels-Capital Region , is the capital of Belgium and the de facto capital of the European Union...

, Belgium
Belgium
Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...

10 km
Road running
Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...

 (road)
27:54 Moses Ndiema Kipsiro 18 May 2008   Bangalore
Bangalore
Bengaluru , formerly called Bengaluru is the capital of the Indian state of Karnataka. Bangalore is nicknamed the Garden City and was once called a pensioner's paradise. Located on the Deccan Plateau in the south-eastern part of Karnataka, Bangalore is India's third most populous city and...

, India
India
India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...

15 km
Road running
Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...

 (road)
42:13.7 Nicholas Kiprono 15 November 2009 Zevenheuvelenloop
Zevenheuvelenloop
Zevenheuvelenloop is an annual 15 kilometres road running race held in Nijmegen, the Netherlands. It was first organised in 1984 and has grown to be one of the largest road races in the Netherlands; it attracted over 30,000 runners in 2008...

  Nijmegen, Netherlands
Netherlands
The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...

20 km
Road running
Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...

 (road)
57:21 Wilson Busienei
Wilson Busienei
Wilson Kipkemei Busienei is an Ugandan long-distance runner. He is best known for winning three gold medals at the 2005 Summer Universiade. He has represented his country at the World Championship level in cross country running and road running and on the track. He took part in the 2004 Summer...

8 October 2006 World Road Running Championships
2006 IAAF World Road Running Championships
The 1st IAAF World Road Running Championships were held in Debrecen, Hungary on 8 October 2006, the women's race starting at 11:00 and the men's race at 13:00. This was the first time the title of World Road Running Champion had been competed for, with this competition replacing the IAAF World Half...

  Debrecen
Debrecen
Debrecen , is the second largest city in Hungary after Budapest. Debrecen is the regional centre of the Northern Great Plain region and the seat of Hajdú-Bihar county.- Name :...

, Hungary
Hungary
Hungary , officially the Republic of Hungary , is a landlocked country in Central Europe. It is situated in the Carpathian Basin and is bordered by Slovakia to the north, Ukraine and Romania to the east, Serbia and Croatia to the south, Slovenia to the southwest and Austria to the west. The...

Half marathon
Half marathon
A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...

1:00:25 Nicholas Kiprono 19 April 2009   Nice
Nice
Nice is the fifth most populous city in France, after Paris, Marseille, Lyon and Toulouse, with a population of 348,721 within its administrative limits on a land area of . The urban area of Nice extends beyond the administrative city limits with a population of more than 955,000 on an area of...

, France
France
The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...

Marathon
Marathon
The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...

2:07:20 Stephen Kiprotich 17 April 2011 Enschede Marathon
Enschede Marathon
The Enschede Marathon is an annual marathon race held in the city of Enschede, Netherlands. The race is the distance of a typical marathon . It has been held annually since 1991, after being bi-annual for the previous 44 years. The race crosses the German border through the city of Gronau...

  Enschede
Enschede
Enschede , also known as Eanske in the local dialect of Twents, is a municipality and a city in the eastern Netherlands in the province of Overijssel and in the Twente region...

, Netherlands
Netherlands
The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...

110 m hurdles
110 metres hurdles
The 110 metres hurdles is a hurdling track and field event for men. It is incuded in the athletics programme at the Summer Olympic Games. The female counterpart is the 100 metre hurdles. As part of a racing event, ten hurdles of 1.067 metres in height are evenly spaced along a straight...

14.48 Jean-Baptiste Okello 3 September 1960 Olympic Games
Athletics at the 1960 Summer Olympics – Men's 110 metres hurdles
The men's 110 metres hurdling event at the 1960 Olympic Games took place between September 3 and September 5.-Heats:The fastest four hurdlers in each of the six heats advanced to the quarterfinal round.Heat oneHeat two...

  Rome
Rome
Rome is the capital of Italy and the country's largest and most populated city and comune, with over 2.7 million residents in . The city is located in the central-western portion of the Italian Peninsula, on the Tiber River within the Lazio region of Italy.Rome's history spans two and a half...

, Italy
Italy
Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...

400 m hurdles
400 metres hurdles
The 400 metres hurdles is an Olympic athletics event in track and field. On a standard outdoor track 400 metres is the length of the inside lane once around the stadium. Runners stay in their lane the entire way after starting out of the blocks and must clear ten hurdles that are evenly...

47.82 John Akii-Bua
John Akii-Bua
John Akii-Bua was a Ugandan hurdler and the first Olympic champion from his country.Akii-Bua started his athletic career as a hurdler on the short distance, but coached by British-born athletics coach Malcolm Arnold, he was introduced to the 400 m hurdles...

2 September 1972 Olympic Games
Athletics at the 1972 Summer Olympics
At the 1972 Summer Olympics in Munich, 38 events in athletics were contested, 24 for men and 14 for women. There were a total number of 1324 participating athletes from 104 countries.-Men's events:-Women's events:-Medal table:-References:*...

  Munich
Munich
Munich The city's motto is "" . Before 2006, it was "Weltstadt mit Herz" . Its native name, , is derived from the Old High German Munichen, meaning "by the monks' place". The city's name derives from the monks of the Benedictine order who founded the city; hence the monk depicted on the city's coat...

, West Germany
West Germany
West Germany is the common English, but not official, name for the Federal Republic of Germany or FRG in the period between its creation in May 1949 to German reunification on 3 October 1990....

3000 m steeplechase
Steeplechase (athletics)
The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...

8:03.81 Benjamin Kiplagat
Benjamin Kiplagat
Benjamin Kiplagat ia a Ugandan long-distance runner specializing in the 3000 metres steeplechase.-Achievements:-Personal bests:* 1500 m – 3:38.86 * 3000 m – 7:46.50...

8 July 2010 Athletissima
Athletissima
Athletissima is an annual athletics meeting at the Stade Olympique de la Pontaise in Lausanne, Switzerland. Previously one of the five IAAF Super Grand Prix events, it is now part of the IAAF Diamond League.The first edition was held on 8 July 1977....

  Lausanne
Lausanne
Lausanne is a city in Romandy, the French-speaking part of Switzerland, and is the capital of the canton of Vaud. The seat of the district of Lausanne, the city is situated on the shores of Lake Geneva . It faces the French town of Évian-les-Bains, with the Jura mountains to its north-west...

, Switzerland
Switzerland
Switzerland name of one of the Swiss cantons. ; ; ; or ), in its full name the Swiss Confederation , is a federal republic consisting of 26 cantons, with Bern as the seat of the federal authorities. The country is situated in Western Europe,Or Central Europe depending on the definition....

High jump
High jump
The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....

2.10 m David Okot 29 June 2008   Nairobi
Nairobi
Nairobi is the capital and largest city of Kenya. The city and its surrounding area also forms the Nairobi County. The name "Nairobi" comes from the Maasai phrase Enkare Nyirobi, which translates to "the place of cool waters". However, it is popularly known as the "Green City in the Sun" and is...

, Kenya
Kenya
Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east...

Pole vault
Pole vault
Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...

4.57 m Teddy Sondota 15 May 1997   Abilene
Abilene
-Places:Syria*Abilene , a plain in Syria, on the east slope of Anti-Lebanon mountain rangeUnited States*Abilene, Georgia*Abilene, Kansas*Abilene, Texas*Abilene, Virginia-Movies:*Abilene Town, a 1946 western film starring Randolph Scott....

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

Long jump
Long jump
The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...

7.75 m Fidelis Ndyabagye 26 July 1978 All-Africa Games
Athletics at the 1978 All-Africa Games
The third All-Africa Games were held in July 1978 in Algiers, Algeria.New events were added to the athletics program; Decathlon and pentathlon, for men and women respectively, as well as men's 20 km road walk...

  Algiers
Algiers
' is the capital and largest city of Algeria. According to the 1998 census, the population of the city proper was 1,519,570 and that of the urban agglomeration was 2,135,630. In 2009, the population was about 3,500,000...

, Algeria
Algeria
Algeria , officially the People's Democratic Republic of Algeria , also formally referred to as the Democratic and Popular Republic of Algeria, is a country in the Maghreb region of Northwest Africa with Algiers as its capital.In terms of land area, it is the largest country in Africa and the Arab...

Triple jump
Triple jump
The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...

16.26 m Abraham Munabi 17 January 1973 All-Africa Games
Athletics at the 1973 All-Africa Games
The second All-Africa Games were held in Lagos, Nigeria in January 1973.Ten new events were added, three for the men, 10,000 metres, marathon and hammer throw and seven for the women, 200 metres, 400 metres, 800 metres, 1500 metres, shot put, discus throw and 4 x 400 metres relay...

  Lagos
Lagos
Lagos is a port and the most populous conurbation in Nigeria. With a population of 7,937,932, it is currently the third most populous city in Africa after Cairo and Kinshasa, and currently estimated to be the second fastest growing city in Africa...

, Nigeria
Nigeria
Nigeria , officially the Federal Republic of Nigeria, is a federal constitutional republic comprising 36 states and its Federal Capital Territory, Abuja. The country is located in West Africa and shares land borders with the Republic of Benin in the west, Chad and Cameroon in the east, and Niger in...

Shot put
Shot put
The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....

15.76 m Yovan Ochola 4 November 1962 Colombo
Colombo
Colombo is the largest city of Sri Lanka. It is located on the west coast of the island and adjacent to Sri Jayawardenapura Kotte, the capital of Sri Lanka. Colombo is often referred to as the capital of the country, since Sri Jayawardenapura Kotte is a satellite city of Colombo...

, Ceylon
Discus throw
Discus throw
The discus throw is an event in track and field athletics competition, in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than his or her competitors. It is an ancient sport, as evidenced by the 5th century BC Myron statue, Discobolus...

50.98 m Samuel Onyac 29 May 1976   Zanzibar City
Zanzibar City
Zanzibar City is the capital and largest city of Zanzibar, in Tanzania. It is located on the west coast of Unguja, the main island of the Zanzibar Archipelago, roughly opposite to Dar es Salaam across the Zanzibar Channel...

, Tanzania
Tanzania
The United Republic of Tanzania is a country in East Africa bordered by Kenya and Uganda to the north, Rwanda, Burundi, and the Democratic Republic of the Congo to the west, and Zambia, Malawi, and Mozambique to the south. The country's eastern borders lie on the Indian Ocean.Tanzania is a state...

Hammer throw
Hammer throw
The modern or Olympic hammer throw is an athletic throwing event where the object is to throw a heavy metal ball attached to a wire and handle. The name "hammer throw" is derived from older competitions where an actual sledge hammer was thrown...

53.72 m Yovan Ochola 15 July 1972   Kampala
Kampala
Kampala is the largest city and capital of Uganda. The city is divided into five boroughs that oversee local planning: Kampala Central Division, Kawempe Division, Makindye Division, Nakawa Division and Lubaga Division. The city is coterminous with Kampala District.-History: of Buganda, had chosen...

, Uganda
Uganda
Uganda , officially the Republic of Uganda, is a landlocked country in East Africa. Uganda is also known as the "Pearl of Africa". It is bordered on the east by Kenya, on the north by South Sudan, on the west by the Democratic Republic of the Congo, on the southwest by Rwanda, and on the south by...

Javelin throw
Javelin throw
The javelin throw is a track and field athletics throwing event where the object to be thrown is the javelin, a spear approximately 2.5 metres in length. Javelin is an event of both the men's decathlon and the women's heptathlon...

75.52 m Justin Arop
Justin Arop
Justin Arop was a track and field athlete from Uganda, who competed in the men's javelin throw event during his career . A two-time winner at the All-Africa Games he represented his native East African country at three consecutive Summer Olympics, starting in Moscow, Soviet Union...

6 August 1988   Ulm
Ulm
Ulm is a city in the federal German state of Baden-Württemberg, situated on the River Danube. The city, whose population is estimated at 120,000 , forms an urban district of its own and is the administrative seat of the Alb-Donau district. Ulm, founded around 850, is rich in history and...

, West Germany
West Germany
West Germany is the common English, but not official, name for the Federal Republic of Germany or FRG in the period between its creation in May 1949 to German reunification on 3 October 1990....

Decathlon
Decathlon
The decathlon is a combined event in athletics consisting of ten track and field events. The word decathlon is of Greek origin . Events are held over two consecutive days and the winners are determined by the combined performance in all. Performance is judged on a points system in each event, not...

6805 pts Teddy Sondota-Ruge 1 June 2003   Dallas, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

11.84 (100 m), 6.20 m (long jump), 11.53 m (shot put), 1.92 m (high jump), 52.19 (400 m)
15.09 (110 m hurdles), 37.94 m (discus), 4.37 m (pole vault), 58.01 m (javelin), 4:57.42 (1500 m)
20 km walk
20 kilometres race walk
The 20 kilometre race walk is an Olympic athletics event that is competed by both men and women. The racewalking event is competed as a road race...

 (road)
1:57:02 Nelsensio Byingingo 27 August 1982 African Championships
1982 African Championships in Athletics
-Men's events:-Women's events:-Medal table:-External links:* - GBR Athletics...

  Cairo
Cairo
Cairo , is the capital of Egypt and the largest city in the Arab world and Africa, and the 16th largest metropolitan area in the world. Nicknamed "The City of a Thousand Minarets" for its preponderance of Islamic architecture, Cairo has long been a centre of the region's political and cultural life...

, Egypt
Egypt
Egypt , officially the Arab Republic of Egypt, Arabic: , is a country mainly in North Africa, with the Sinai Peninsula forming a land bridge in Southwest Asia. Egypt is thus a transcontinental country, and a major power in Africa, the Mediterranean Basin, the Middle East and the Muslim world...

50 km walk (road)
4x100 m relay 39.67
Moses Musonge
Joseph Ssali
Sunday Olweny
Edward Bitoga
8 August 1987 All-Africa Games
Athletics at the 1987 All-Africa Games
The fourth All-Africa Games were held in August 1987 in Nairobi, Kenya.Four new events were added to the games these were the women's 3000 metres, 10000 metres, 400 metres hurdles and 5000 metres track walk. Additionally the pentathlon for women was replaced with the heptathlon. Also four nations...

  Nairobi
Nairobi
Nairobi is the capital and largest city of Kenya. The city and its surrounding area also forms the Nairobi County. The name "Nairobi" comes from the Maasai phrase Enkare Nyirobi, which translates to "the place of cool waters". However, it is popularly known as the "Green City in the Sun" and is...

, Kenya
Kenya
Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east...

4x400 m relay 3:02.09
John Goville
John Goville
John Goville is a retired Ugandan sprinter who specialized in the 200 and 400 metres.Govile finished seventh in 4 x 400 metres relay at the 1984 Summer Olympics, together with teammates Moses Kyeswa, Peter Rwamuhanda and Mike Okot, in a national record time of 3:02.09 minutes.On the individual...


Moses Kyeswa
Moses Kyeswa
Moses Kyeswa is a retired Ugandan sprinter who specialized in the 400 metres.Kyeswa finished seventh in 4 x 400 metres relay at the 1984 Summer Olympics, together with teammates John Goville, Peter Rwamuhanda and Mike Okot, in a national record time of 3:02.09 minutes. On the individual level he...


Peter Rwamuhanda
Peter Rwamuhanda
Peter Rwamuhanda was a retired Ugandan athlete who competed over 400 metres hurdles.-Achievements:*1984 Olympic Games - seventh place *1982 Commonwealth Games - silver medal...


Mike Okot
Mike Okot
Mike Okot is a retired Ugandan sprinter who specialized in the 400 and 800 metres.Okot finished seventh in 4 x 400 metres relay at the 1984 Summer Olympics, together with teammates John Goville, Moses Kyeswa and Peter Rwamuhanda, in a national record time of 3:02.09 minutes.On the individual level...

11 August 1984 Olympic Games   Los Angeles
Los Ángeles
Los Ángeles is the capital of the province of Biobío, in the commune of the same name, in Region VIII , in the center-south of Chile. It is located between the Laja and Biobío rivers. The population is 123,445 inhabitants...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...


Women

Event Record Athlete Date Meet Place Ref
100 m
100 metres
The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...

11.64 Oliver Acii
Oliver Acii
Oliver Acii is a retired Ugandan sprinter.She competed in 60 metres at the 1987 World Indoor Championships, and in both 200 metres and 4 x 100 metres relay at the 1988 Olympic Games, but did not reach the final round in either event....

28 January 1990   Auckland
Auckland
The Auckland metropolitan area , in the North Island of New Zealand, is the largest and most populous urban area in the country with residents, percent of the country's population. Auckland also has the largest Polynesian population of any city in the world...

, New Zealand
New Zealand
New Zealand is an island country in the south-western Pacific Ocean comprising two main landmasses and numerous smaller islands. The country is situated some east of Australia across the Tasman Sea, and roughly south of the Pacific island nations of New Caledonia, Fiji, and Tonga...

200 m
200 metres
A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...

23.46 Justine Bayigga 24 May 2007   Khartoum
Khartoum
Khartoum is the capital and largest city of Sudan and of Khartoum State. It is located at the confluence of the White Nile flowing north from Lake Victoria, and the Blue Nile flowing west from Ethiopia. The location where the two Niles meet is known as "al-Mogran"...

, Sudan
Sudan
Sudan , officially the Republic of the Sudan , is a country in North Africa, sometimes considered part of the Middle East politically. It is bordered by Egypt to the north, the Red Sea to the northeast, Eritrea and Ethiopia to the east, South Sudan to the south, the Central African Republic to the...

400 m
400 metres
The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...

52.48 Justine Bayigga 26 May 2008   Khartoum
Khartoum
Khartoum is the capital and largest city of Sudan and of Khartoum State. It is located at the confluence of the White Nile flowing north from Lake Victoria, and the Blue Nile flowing west from Ethiopia. The location where the two Niles meet is known as "al-Mogran"...

, Sudan
Sudan
Sudan , officially the Republic of the Sudan , is a country in North Africa, sometimes considered part of the Middle East politically. It is bordered by Egypt to the north, the Red Sea to the northeast, Eritrea and Ethiopia to the east, South Sudan to the south, the Central African Republic to the...

800 m
800 metres
The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...

2:00.40 Annet Negesa 29 May 2011 Fanny Blankers-Koen Games
Fanny Blankers-Koen Games
The FBK Games is an annual track and field event at the Fanny Blankers-Koen Stadion in Hengelo, Netherlands as part of the IAAF World Challenge Meetings. It was first organized in 1981...

  Hengelo
Hengelo
Hengelo is a municipality and a city in the eastern Netherlands, in the province of Overijssel. The city lies along the motorways A1/E30 and A35 and it has a station for the International Amsterdam – Hannover – Berlin service.-Traffic and transport:...

, Netherlands
Netherlands
The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...

1500 m
1500 metres
The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...

4:09.17 Annet Negesa 15 May 2011 African Junior Championships
2011 African Junior Athletics Championships
The 2011 African Junior Athletics Championships were held at the University of Botswana Stadium in Gaborone, Botswana from 12 to 15 May. It was the tenth edition of the continental athletics tournament for African athletes aged 19 years or younger...

  Gaborone
Gaborone
' is the capital and largest city of Botswana with a population of 191,776 based on a 2006 survey, about 10% of the total population of Botswana....

, Botswana
Botswana
Botswana, officially the Republic of Botswana , is a landlocked country located in Southern Africa. The citizens are referred to as "Batswana" . Formerly the British protectorate of Bechuanaland, Botswana adopted its new name after becoming independent within the Commonwealth on 30 September 1966...

3000 m
3000 metres
The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...

8:46.29 Dorcus Inzikuru
Dorcus Inzikuru
Dorcus Inzikuru is a Ugandan athlete competing in steeplechase. She won the inaugural World title in women's 3000 m steeplechase, as well as the first Commonwealth title in the event. Her coach is Renato Canova. Sometimes her name is spelt "Docus"...

4 July 2003 Meeting Areva   Saint-Denis
Saint-Denis
Saint-Denis is a commune in the northern suburbs of Paris, France. It is located from the centre of Paris. Saint-Denis is a sous-préfecture of the Seine-Saint-Denis département, being the seat of the Arrondissement of Saint-Denis....

, France
France
The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...

5000 m
5000 metres
The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...

15:05.30 Dorcus Inzikuru
Dorcus Inzikuru
Dorcus Inzikuru is a Ugandan athlete competing in steeplechase. She won the inaugural World title in women's 3000 m steeplechase, as well as the first Commonwealth title in the event. Her coach is Renato Canova. Sometimes her name is spelt "Docus"...

31 July 2004 KBC Night of Athletics
KBC Night of Athletics
The KBC Night of Athletics is an annual athletics event at the Stadium De Veen in Heusden-Zolder, Belgium. It is official presented and sponsored by the KBC Bank.-Men:-Women:-External links:* *...

  Heusden
Heusden
Heusden is a municipality and a city in the South of the Netherlands. It is located between the cities Waalwijk and 's-Hertogenbosch.- Population centres :...

, Belgium
Belgium
Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...

10000 m 33:02.1 Adero Nyakisi 24 July 2009   Kampala
Kampala
Kampala is the largest city and capital of Uganda. The city is divided into five boroughs that oversee local planning: Kampala Central Division, Kawempe Division, Makindye Division, Nakawa Division and Lubaga Division. The city is coterminous with Kampala District.-History: of Buganda, had chosen...

, Uganda
Uganda
Uganda , officially the Republic of Uganda, is a landlocked country in East Africa. Uganda is also known as the "Pearl of Africa". It is bordered on the east by Kenya, on the north by South Sudan, on the west by the Democratic Republic of the Congo, on the southwest by Rwanda, and on the south by...

10 km
Road running
Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...

 (road)
32:27 Adero Nyakisi 9 May 2010 Ignis Asset Management 10 Km Glasgow
Glasgow
Glasgow is the largest city in Scotland and third most populous in the United Kingdom. The city is situated on the River Clyde in the country's west central lowlands...

, United Kingdom
United Kingdom
The United Kingdom of Great Britain and Northern IrelandIn the United Kingdom and Dependencies, other languages have been officially recognised as legitimate autochthonous languages under the European Charter for Regional or Minority Languages...

15 km
Road running
Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...

 (road)
49:41+ Adero Nyakisi 7 March 2010 20 van Alphen   Alphen aan den Rijn
Alphen aan den Rijn
Alphen aan den Rijn is a town and municipality in the western Netherlands, in the province of South Holland, between Leiden and Utrecht. The town is situated on the banks of the river Oude Rijn , where the river Gouwe branches off. The municipality had a population of 72,674 in 2010, and covers an...

, Netherlands
Netherlands
The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...

20 km
Road running
Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...

 (road)
1:06:48 Adero Nyakisi 7 March 2010 20 van Alphen   Alphen aan den Rijn
Alphen aan den Rijn
Alphen aan den Rijn is a town and municipality in the western Netherlands, in the province of South Holland, between Leiden and Utrecht. The town is situated on the banks of the river Oude Rijn , where the river Gouwe branches off. The municipality had a population of 72,674 in 2010, and covers an...

, Netherlands
Netherlands
The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...

Half marathon
Half marathon
A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...

1:11:06 Adero Nyakisi 16 November 2008   Boulogne-Billancourt
Boulogne-Billancourt
Boulogne-Billancourt is a commune in the western suburbs of Paris, France. It is located from the centre of Paris. Boulogne-Billancourt is a sub-prefecture of the Hauts-de-Seine department and the seat of the Arrondissement of Boulogne-Billancourt....

, France
France
The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...

Marathon
Marathon
The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...

2:40:31 Jane Suto 19 April 2009   Annecy
Annecy
Annecy is a commune in the Haute-Savoie department in the Rhône-Alpes region in south-eastern France.It lies on the northern tip of Lake Annecy , 35 kilometres south of Geneva.-Administration:...

, France
France
The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...

100 m hurdles
100 metres hurdles
The 100 m hurdles are an Olympic track and field athletics discipline run by women . For the race ten hurdles of a height of 83.8 cm are placed evenly spaced along a straight course of 100 meters. They are positioned so that they will fall over if bumped into by the runner...

13.92 Ruth Kyalisima 21 July 1978 All-Africa Games
Athletics at the 1978 All-Africa Games
The third All-Africa Games were held in July 1978 in Algiers, Algeria.New events were added to the athletics program; Decathlon and pentathlon, for men and women respectively, as well as men's 20 km road walk...

  Algiers
Algiers
' is the capital and largest city of Algeria. According to the 1998 census, the population of the city proper was 1,519,570 and that of the urban agglomeration was 2,135,630. In 2009, the population was about 3,500,000...

, Algeria
Algeria
Algeria , officially the People's Democratic Republic of Algeria , also formally referred to as the Democratic and Popular Republic of Algeria, is a country in the Maghreb region of Northwest Africa with Algiers as its capital.In terms of land area, it is the largest country in Africa and the Arab...

400 m hurdles
400 metres hurdles
The 400 metres hurdles is an Olympic athletics event in track and field. On a standard outdoor track 400 metres is the length of the inside lane once around the stadium. Runners stay in their lane the entire way after starting out of the blocks and must clear ten hurdles that are evenly...

57.02 Ruth Kyalisima 6 August 1984 Olympic Games   Los Angeles
Los Ángeles
Los Ángeles is the capital of the province of Biobío, in the commune of the same name, in Region VIII , in the center-south of Chile. It is located between the Laja and Biobío rivers. The population is 123,445 inhabitants...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

2000 m steeplechase
Steeplechase (athletics)
The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...

6:04.46 Dorcus Inzikuru
Dorcus Inzikuru
Dorcus Inzikuru is a Ugandan athlete competing in steeplechase. She won the inaugural World title in women's 3000 m steeplechase, as well as the first Commonwealth title in the event. Her coach is Renato Canova. Sometimes her name is spelt "Docus"...

1 June 2005   Milan
Milan
Milan is the second-largest city in Italy and the capital city of the region of Lombardy and of the province of Milan. The city proper has a population of about 1.3 million, while its urban area, roughly coinciding with its administrative province and the bordering Province of Monza and Brianza ,...

, Italy
Italy
Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...

3000 m steeplechase
Steeplechase (athletics)
The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...

9:15.04 Dorcus Inzikuru
Dorcus Inzikuru
Dorcus Inzikuru is a Ugandan athlete competing in steeplechase. She won the inaugural World title in women's 3000 m steeplechase, as well as the first Commonwealth title in the event. Her coach is Renato Canova. Sometimes her name is spelt "Docus"...

14 June 2005 Athens Grand Prix Tsiklitiria
Athens Grand Prix Tsiklitiria
The Athens Grand Prix Tsiklitiria is an annual athletics event at the Olympic Stadium in Athens, Greece as part of the IAAF World Challenge Meetings. It was first organized in 1963, held at the Panathinaiko Stadium...

  Athens
Athens
Athens , is the capital and largest city of Greece. Athens dominates the Attica region and is one of the world's oldest cities, as its recorded history spans around 3,400 years. Classical Athens was a powerful city-state...

, Greece
Greece
Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe....

High jump
High jump
The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....

1.71 m Victoria Atim 8 December 1973   Kampala
Kampala
Kampala is the largest city and capital of Uganda. The city is divided into five boroughs that oversee local planning: Kampala Central Division, Kawempe Division, Makindye Division, Nakawa Division and Lubaga Division. The city is coterminous with Kampala District.-History: of Buganda, had chosen...

, Uganda
Uganda
Uganda , officially the Republic of Uganda, is a landlocked country in East Africa. Uganda is also known as the "Pearl of Africa". It is bordered on the east by Kenya, on the north by South Sudan, on the west by the Democratic Republic of the Congo, on the southwest by Rwanda, and on the south by...

Pole vault
Pole vault
Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...

2.10 m Mary Happy Bacia 18 July 1998   Kampala
Kampala
Kampala is the largest city and capital of Uganda. The city is divided into five boroughs that oversee local planning: Kampala Central Division, Kawempe Division, Makindye Division, Nakawa Division and Lubaga Division. The city is coterminous with Kampala District.-History: of Buganda, had chosen...

, Uganda
Uganda
Uganda , officially the Republic of Uganda, is a landlocked country in East Africa. Uganda is also known as the "Pearl of Africa". It is bordered on the east by Kenya, on the north by South Sudan, on the west by the Democratic Republic of the Congo, on the southwest by Rwanda, and on the south by...

Long jump
Long jump
The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...

6.43 m (+1.8 m/s) Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic   Nashville
Nashville, Tennessee
Nashville is the capital of the U.S. state of Tennessee and the county seat of Davidson County. It is located on the Cumberland River in Davidson County, in the north-central part of the state. The city is a center for the health care, publishing, banking and transportation industries, and is home...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

Triple jump
Triple jump
The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...

14.06 m (0.0 m/s) Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic   Nashville
Nashville, Tennessee
Nashville is the capital of the U.S. state of Tennessee and the county seat of Davidson County. It is located on the Cumberland River in Davidson County, in the north-central part of the state. The city is a center for the health care, publishing, banking and transportation industries, and is home...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

Shot put
Shot put
The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....

14.47 m Joyce Aciro 24 July 1978 All-Africa Games
Athletics at the 1978 All-Africa Games
The third All-Africa Games were held in July 1978 in Algiers, Algeria.New events were added to the athletics program; Decathlon and pentathlon, for men and women respectively, as well as men's 20 km road walk...

  Algiers
Algiers
' is the capital and largest city of Algeria. According to the 1998 census, the population of the city proper was 1,519,570 and that of the urban agglomeration was 2,135,630. In 2009, the population was about 3,500,000...

, Algeria
Algeria
Algeria , officially the People's Democratic Republic of Algeria , also formally referred to as the Democratic and Popular Republic of Algeria, is a country in the Maghreb region of Northwest Africa with Algiers as its capital.In terms of land area, it is the largest country in Africa and the Arab...

Discus throw
Discus throw
The discus throw is an event in track and field athletics competition, in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than his or her competitors. It is an ancient sport, as evidenced by the 5th century BC Myron statue, Discobolus...

45.90 m Helen Alyek 21 July 1978 All-Africa Games
Athletics at the 1978 All-Africa Games
The third All-Africa Games were held in July 1978 in Algiers, Algeria.New events were added to the athletics program; Decathlon and pentathlon, for men and women respectively, as well as men's 20 km road walk...

  Algiers
Algiers
' is the capital and largest city of Algeria. According to the 1998 census, the population of the city proper was 1,519,570 and that of the urban agglomeration was 2,135,630. In 2009, the population was about 3,500,000...

, Algeria
Algeria
Algeria , officially the People's Democratic Republic of Algeria , also formally referred to as the Democratic and Popular Republic of Algeria, is a country in the Maghreb region of Northwest Africa with Algiers as its capital.In terms of land area, it is the largest country in Africa and the Arab...

Hammer throw
Hammer throw
The modern or Olympic hammer throw is an athletic throwing event where the object is to throw a heavy metal ball attached to a wire and handle. The name "hammer throw" is derived from older competitions where an actual sledge hammer was thrown...

Javelin throw
Javelin throw
The javelin throw is a track and field athletics throwing event where the object to be thrown is the javelin, a spear approximately 2.5 metres in length. Javelin is an event of both the men's decathlon and the women's heptathlon...

51.82 m Annet Kabasindi 12 June 2004   Kampala
Kampala
Kampala is the largest city and capital of Uganda. The city is divided into five boroughs that oversee local planning: Kampala Central Division, Kawempe Division, Makindye Division, Nakawa Division and Lubaga Division. The city is coterminous with Kampala District.-History: of Buganda, had chosen...

, Uganda
Uganda
Uganda , officially the Republic of Uganda, is a landlocked country in East Africa. Uganda is also known as the "Pearl of Africa". It is bordered on the east by Kenya, on the north by South Sudan, on the west by the Democratic Republic of the Congo, on the southwest by Rwanda, and on the south by...

Heptathlon
Heptathlon
A heptathlon is a track and field athletics combined events contest made up of seven events. The name derives from the Greek hepta and athlon . A competitor in a heptathlon is referred to as a heptathlete.-Women's Heptathlon:...

4849 pts Ruth Kyalisima 16-17 August 1985 African Championships
1985 African Championships in Athletics
-Men's events:-Women's events:-Medal table:-External links:* - GBR Athletics...

  Cairo
Cairo
Cairo , is the capital of Egypt and the largest city in the Arab world and Africa, and the 16th largest metropolitan area in the world. Nicknamed "The City of a Thousand Minarets" for its preponderance of Islamic architecture, Cairo has long been a centre of the region's political and cultural life...

, Egypt
Egypt
Egypt , officially the Arab Republic of Egypt, Arabic: , is a country mainly in North Africa, with the Sinai Peninsula forming a land bridge in Southwest Asia. Egypt is thus a transcontinental country, and a major power in Africa, the Mediterranean Basin, the Middle East and the Muslim world...

14.18 (100 m hurdles), 1.57 m (high jump), 7.19 m (shot put), 24.84 (200 m) / 5.42 m (long jump), 25.38 m (javelin), 2:15.88 (800 m)
20 km walk
20 kilometres race walk
The 20 kilometre race walk is an Olympic athletics event that is competed by both men and women. The racewalking event is competed as a road race...

 (road)
4x100 m relay 45.84
Farida Kyakutema
Mary Awora
Grace Buzu
Oliver Acii
Oliver Acii
Oliver Acii is a retired Ugandan sprinter.She competed in 60 metres at the 1987 World Indoor Championships, and in both 200 metres and 4 x 100 metres relay at the 1988 Olympic Games, but did not reach the final round in either event....

9 August 1987 All-Africa Games
Athletics at the 1987 All-Africa Games
The fourth All-Africa Games were held in August 1987 in Nairobi, Kenya.Four new events were added to the games these were the women's 3000 metres, 10000 metres, 400 metres hurdles and 5000 metres track walk. Additionally the pentathlon for women was replaced with the heptathlon. Also four nations...

  Nairobi
Nairobi
Nairobi is the capital and largest city of Kenya. The city and its surrounding area also forms the Nairobi County. The name "Nairobi" comes from the Maasai phrase Enkare Nyirobi, which translates to "the place of cool waters". However, it is popularly known as the "Green City in the Sun" and is...

, Kenya
Kenya
Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east...

4x400 m relay 3:34.41
Farida Kyakutema
Evelyn Adiru
Edith Nakiyingi
Grace Buzu
12 August 1987 All-Africa Games
Athletics at the 1987 All-Africa Games
The fourth All-Africa Games were held in August 1987 in Nairobi, Kenya.Four new events were added to the games these were the women's 3000 metres, 10000 metres, 400 metres hurdles and 5000 metres track walk. Additionally the pentathlon for women was replaced with the heptathlon. Also four nations...

  Nairobi
Nairobi
Nairobi is the capital and largest city of Kenya. The city and its surrounding area also forms the Nairobi County. The name "Nairobi" comes from the Maasai phrase Enkare Nyirobi, which translates to "the place of cool waters". However, it is popularly known as the "Green City in the Sun" and is...

, Kenya
Kenya
Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east...


Men

Event Record Athlete Date Meet Place Ref
60 m
60 metres
60 metres is a sprint event in track and field athletics. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior athletes...

6.84 A Robert Mugagga 26 January 2001   Logan
Logan
Logan was a Native American leader.Logan may also refer to:- Australia :* Logan City, a local government area in Queensland* Electoral district of Logan, an electoral district in the Queensland Legislative Assembly...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

200 m
200 metres
A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...

21.81 Raymond Diogo 24 February 2007   Jonesboro
Jonesboro
Jonesboro or Jonesborough is the name of a number of settlements in the United States and the United Kingdom:USA*Jonesboro, Arkansas**Jonesboro massacre, a school shooting incident*Jonesboro, Georgia, originally Jonesborough...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

400 m
400 metres
The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...

47.04 Francis Ogola
Francis Ogola
Francis Ogola is a retired Ugandan sprinter who specialized in the 400 metres.His personal bests were 21.03 seconds over 200 metres and 45.47 s over 400 metres .-Achievements:-External links:...

1 March 1994 BW-Bank Meeting
BW-Bank Meeting
The BW-Bank Meeting is an annual indoor track and field competition which takes place in January or February in Karlsruhe, Germany. The meeting was first held at the Europahalle in 1985 and is currently an IAAF Indoor Permit Meeting...

  Karlsruhe
Karlsruhe
The City of Karlsruhe is a city in the southwest of Germany, in the state of Baden-Württemberg, located near the French-German border.Karlsruhe was founded in 1715 as Karlsruhe Palace, when Germany was a series of principalities and city states...

, Germany
Germany
Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...

800 m
800 metres
The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...

1:46.10 Mike Okot
Mike Okot
Mike Okot is a retired Ugandan sprinter who specialized in the 400 and 800 metres.Okot finished seventh in 4 x 400 metres relay at the 1984 Summer Olympics, together with teammates John Goville, Moses Kyeswa and Peter Rwamuhanda, in a national record time of 3:02.09 minutes.On the individual level...

12 February 1989 Sparkassen Cup
Sparkassen Cup (athletics)
The Sparkassen Cup is an annual indoor track and field competition which takes place in February in Stuttgart, Germany. The meeting was first held at the Hanns-Martin-Schleyer-Halle in 1987 and is currently an IAAF Indoor Permit Meeting....

  Stuttgart
Stuttgart
Stuttgart is the capital of the state of Baden-Württemberg in southern Germany. The sixth-largest city in Germany, Stuttgart has a population of 600,038 while the metropolitan area has a population of 5.3 million ....

, Germany
Germany
Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...

1000 m 2:18.18 Abraham Chepkirwok
Abraham Chepkirwok
Abraham Chepkirwok is an Ugandan middle distance runner who specializes in the 800 metres. He is the Ugandan record holder in this distance, with 1:43.72 minutes, achieved in July 2008 in Madrid. He is a World Junior Championships bronze medalist from 2006 and Olympic competitor from 2008.He was...

7 February 2009 Sparkassen Cup
Sparkassen Cup (athletics)
The Sparkassen Cup is an annual indoor track and field competition which takes place in February in Stuttgart, Germany. The meeting was first held at the Hanns-Martin-Schleyer-Halle in 1987 and is currently an IAAF Indoor Permit Meeting....

  Stuttgart
Stuttgart
Stuttgart is the capital of the state of Baden-Württemberg in southern Germany. The sixth-largest city in Germany, Stuttgart has a population of 600,038 while the metropolitan area has a population of 5.3 million ....

, Germany
Germany
Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...

1500 m
1500 metres
The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...

3:39.14 Julius Achon
Julius Achon
Julius Achon is an Ugandan middle distance runner who specializes in the 1500 metres.Achon currently hold the 800m American Collegiate Record with a time of 1:44.55 set back in 1996 as a student at George Mason University....

9 March 2001 World Championships
2001 IAAF World Indoor Championships – Men's 1500 metres
The men's 1500 metres event at the 2001 IAAF World Indoor Championships was held on March 9–10.-Medalists:-Heats:First 2 of each heat and the next 3 fastest qualified for the semifinals.-Final:...

  Lisbon
Lisbon
Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban...

, Portugal
Portugal
Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...

3000 m
3000 metres
The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...

7:56.10 Francis Kasagule 26 January 2008   Boston
Boston
Boston is the capital of and largest city in Massachusetts, and is one of the oldest cities in the United States. The largest city in New England, Boston is regarded as the unofficial "Capital of New England" for its economic and cultural impact on the entire New England region. The city proper had...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

5000 m
5000 metres
The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...

14:00.38 Samuel Kosgei 13 March 2009 NCAA Division I Championships
NCAA Men's Indoor Track and Field Championship
NCAA team champions for Men's Indoor Track and Field-See also:*NCAA Men's Outdoor Track and Field Championship*NCAA Women's Indoor Track and Field Championship*NCAA Women's Outdoor Track and Field Championship*Pre-NCAA Indoor Track and Field Champions...

  College Station
College Station, Texas
College Station is a city in Brazos County, Texas, situated in East Central Texas in the heart of the Brazos Valley. The city is located within the most populated region of Texas, near three of the 10 largest cities in the United States - Houston, Dallas, and San Antonio...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

60 m hurdles
60 metres hurdles
60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 60 metres including the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds and 7.30 seconds ,...

2000 m steeplechase
Steeplechase (athletics)
The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...

5:26.13 Ayeko Simon 14 February 2010 Indoor Flanders Meeting
Indoor Flanders Meeting
The Indoor Flanders meeting is an annual indoor track and field meeting which takes place at the Flanders Sports Arena arena in Ghent, Belgium. It is one of foremost meetings on the indoor European circuit and is one of nine events which hold IAAF Indoor Permit Meeting status.First held in 1990,...

  Ghent
Ghent
Ghent is a city and a municipality located in the Flemish region of Belgium. It is the capital and biggest city of the East Flanders province. The city started as a settlement at the confluence of the Rivers Scheldt and Lys and in the Middle Ages became one of the largest and richest cities of...

, Belgium
Belgium
Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...

High jump
High jump
The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....

1.80 m Sam Ageta-Bua 17 December 1972 Middleton St George
Middleton St George
Middleton St George is a village in the borough of Darlington and the ceremonial county of County Durham, England. It is served by Dinsdale railway station....

, United Kingdom
United Kingdom
The United Kingdom of Great Britain and Northern IrelandIn the United Kingdom and Dependencies, other languages have been officially recognised as legitimate autochthonous languages under the European Charter for Regional or Minority Languages...

Pole vault
Pole vault
Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...

Long jump
Long jump
The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...

7.58 m A Fidelis Ndyabagye 24 February 1984   Colorado Springs, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

Triple jump
Triple jump
The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...

15.50 m Sam Ageta-Bua 9 December 1972 Cosford
Cosford
Cosford is the name of several places in England*Cosford, Shropshire**DCAE Cosford, formally RAF Cosford**Royal Air Force Museum Cosford*Cosford, Suffolk*Cosford, Warwickshire...

, United Kingdom
United Kingdom
The United Kingdom of Great Britain and Northern IrelandIn the United Kingdom and Dependencies, other languages have been officially recognised as legitimate autochthonous languages under the European Charter for Regional or Minority Languages...

Shot put
Shot put
The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....

Heptathlon
Heptathlon
A heptathlon is a track and field athletics combined events contest made up of seven events. The name derives from the Greek hepta and athlon . A competitor in a heptathlon is referred to as a heptathlete.-Women's Heptathlon:...

(60 m), (long jump), (shot put), (high jump) / (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4x400 m relay

Women

Event Record Athlete Date Meet Place Ref
60 m
60 metres
60 metres is a sprint event in track and field athletics. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior athletes...

7.98 Oliver Acii
Oliver Acii
Oliver Acii is a retired Ugandan sprinter.She competed in 60 metres at the 1987 World Indoor Championships, and in both 200 metres and 4 x 100 metres relay at the 1988 Olympic Games, but did not reach the final round in either event....

6 March 1987 World Championships
1987 IAAF World Indoor Championships
The 1st IAAF World Indoor Championships in Athletics were held in Indianapolis, United States from March 6 to March 8, 1987. The championship had previously been known as the World Indoor Games, which were held once before changing the name....

  Indianapolis
Indianapolis
Indianapolis is the capital of the U.S. state of Indiana, and the county seat of Marion County, Indiana. As of the 2010 United States Census, the city's population is 839,489. It is by far Indiana's largest city and, as of the 2010 U.S...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

200 m
200 metres
A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...

26.24 Oliver Acii
Oliver Acii
Oliver Acii is a retired Ugandan sprinter.She competed in 60 metres at the 1987 World Indoor Championships, and in both 200 metres and 4 x 100 metres relay at the 1988 Olympic Games, but did not reach the final round in either event....

6 March 1987 World Championships
1987 IAAF World Indoor Championships
The 1st IAAF World Indoor Championships in Athletics were held in Indianapolis, United States from March 6 to March 8, 1987. The championship had previously been known as the World Indoor Games, which were held once before changing the name....

  Indianapolis
Indianapolis
Indianapolis is the capital of the U.S. state of Indiana, and the county seat of Marion County, Indiana. As of the 2010 United States Census, the city's population is 839,489. It is by far Indiana's largest city and, as of the 2010 U.S...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

25.4 (ht) Mary Apio 12 October 2001 Women's Islamic Games
2001 Women's Islamic Games
The third edition of the Women's Islamic Games took place in Tehran and Rasht, Iran from 2 to 8 November 2001. A total of 23 countries, 84 teams, and 795 athletes competed at the Games, which featured fifteen separate sports...

  Rasht
Rasht
Rasht is a city in and the capital of Gilan Province, Iran. At the 2006 census, its population was 551,161, in 159,983 families.Rasht is the largest city on Iran's Caspian Sea coast. It is a major trade center between Caucasia, Russia and Iran using the port of Bandar-e Anzali...

, Iran
Iran
Iran , officially the Islamic Republic of Iran , is a country in Southern and Western Asia. The name "Iran" has been in use natively since the Sassanian era and came into use internationally in 1935, before which the country was known to the Western world as Persia...

25.10 OT Sarah Nambawa 2 February 2008   Lexington
Lexington, Kentucky
Lexington is the second-largest city in Kentucky and the 63rd largest in the US. Known as the "Thoroughbred City" and the "Horse Capital of the World", it is located in the heart of Kentucky's Bluegrass region...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

400 m
400 metres
The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...

54.47 Edith Nakiyingi 11 February 1989   Lincoln
Lincoln, Nebraska
The City of Lincoln is the capital and the second-most populous city of the US state of Nebraska. Lincoln is also the county seat of Lancaster County and the home of the University of Nebraska. Lincoln's 2010 Census population was 258,379....

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

800 m
800 metres
The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...

2:04.57 Edith Nakiyingi 7 February 1993   Fairfax
Fairfax, Virginia
The City of Fairfax is an independent city forming an enclave within the confines of Fairfax County, in the Commonwealth of Virginia in the United States. Although politically independent of the surrounding county, the City is nevertheless the county seat....

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

1500 m
1500 metres
The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...

4:19.50 Dorcus Inzikuru
Dorcus Inzikuru
Dorcus Inzikuru is a Ugandan athlete competing in steeplechase. She won the inaugural World title in women's 3000 m steeplechase, as well as the first Commonwealth title in the event. Her coach is Renato Canova. Sometimes her name is spelt "Docus"...

19 February 2005   Ancona
Ancona
Ancona is a city and a seaport in the Marche region, in central Italy, with a population of 101,909 . Ancona is the capital of the province of Ancona and of the region....

, Italy
Italy
Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...

3000 m
3000 metres
The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...

9:11.75 Dorcus Inzikuru
Dorcus Inzikuru
Dorcus Inzikuru is a Ugandan athlete competing in steeplechase. She won the inaugural World title in women's 3000 m steeplechase, as well as the first Commonwealth title in the event. Her coach is Renato Canova. Sometimes her name is spelt "Docus"...

22 February 2004   Genoa
Genoa
Genoa |Ligurian]] Zena ; Latin and, archaically, English Genua) is a city and an important seaport in northern Italy, the capital of the Province of Genoa and of the region of Liguria....

, Italy
Italy
Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...

5000 m
5000 metres
The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...

15:40.03 Dorcus Inzikuru
Dorcus Inzikuru
Dorcus Inzikuru is a Ugandan athlete competing in steeplechase. She won the inaugural World title in women's 3000 m steeplechase, as well as the first Commonwealth title in the event. Her coach is Renato Canova. Sometimes her name is spelt "Docus"...

31 January 2004 Sparkassen Cup
Sparkassen Cup (athletics)
The Sparkassen Cup is an annual indoor track and field competition which takes place in February in Stuttgart, Germany. The meeting was first held at the Hanns-Martin-Schleyer-Halle in 1987 and is currently an IAAF Indoor Permit Meeting....

  Stuttgart
Stuttgart
Stuttgart is the capital of the state of Baden-Württemberg in southern Germany. The sixth-largest city in Germany, Stuttgart has a population of 600,038 while the metropolitan area has a population of 5.3 million ....

, Germany
Germany
Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...

60 m hurdles
60 metres hurdles
60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 60 metres including the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds and 7.30 seconds ,...

High jump
High jump
The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....

Pole vault
Pole vault
Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...

Long jump
Long jump
The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...

6.36 m Sarah Nambawa 12 December 2009 Middle Tennessee State University Christmas Invitational   Murfreesboro
Murfreesboro, Tennessee
Murfreesboro is a city in and the county seat of Rutherford County, Tennessee, United States. The population was 108,755 according to the United States Census Bureau's 2010 U.S. Census, up from 68,816 residents certified during the 2000 census. The center of population of Tennessee is located in...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

Triple jump
Triple jump
The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...

13.90 m Sarah Nambawa 11 December 2010 Middle Tennessee State University Christmas Invitational   Murfreesboro
Murfreesboro, Tennessee
Murfreesboro is a city in and the county seat of Rutherford County, Tennessee, United States. The population was 108,755 according to the United States Census Bureau's 2010 U.S. Census, up from 68,816 residents certified during the 2000 census. The center of population of Tennessee is located in...

, United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

Shot put
Shot put
The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....

Pentathlon
Women's pentathlon
The pentathlon is a sports contest made up of five events . The women's pentathlon was contested in the Olympics from 1964 until 1980, and it was replaced in the 1984 Games with the heptathlon. It had a different set of events than the ancient Olympic pentathlon...

(60 m hurdles), (high jump), (shot put), (long jump), (800 m)
3000 m walk
4x400 m relay


+ = en route to a longer distance


ht = hand timing


A = affected by altitude


OT = oversized track

External links

The source of this article is wikipedia, the free encyclopedia.  The text of this article is licensed under the GFDL.
 
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