Mountain Time Zone
Encyclopedia
The Mountain Time Zone of North America
North America
North America is a continent wholly within the Northern Hemisphere and almost wholly within the Western Hemisphere. It is also considered a northern subcontinent of the Americas...

 keeps time by subtracting seven hours from Coordinated Universal Time
Coordinated Universal Time
Coordinated Universal Time is the primary time standard by which the world regulates clocks and time. It is one of several closely related successors to Greenwich Mean Time. Computer servers, online services and other entities that rely on having a universally accepted time use UTC for that purpose...

, also known as Greenwich Mean Time
Greenwich Mean Time
Greenwich Mean Time is a term originally referring to mean solar time at the Royal Observatory in Greenwich, London. It is arguably the same as Coordinated Universal Time and when this is viewed as a time zone the name Greenwich Mean Time is especially used by bodies connected with the United...

, during the shortest days of autumn and winter (UTC−7), and by subtracting six hours during daylight saving time
Daylight saving time
Daylight saving time —also summer time in several countries including in British English and European official terminology —is the practice of temporarily advancing clocks during the summertime so that afternoons have more daylight and mornings have less...

 in the spring, summer, and early autumn (UTC−6). The clock time in this zone is based on the mean solar time of the 105th meridian west
105th meridian west
The meridian 105° west of Greenwich is a line of longitude that extends from the North Pole across the Arctic Ocean, North America, the Pacific Ocean, the Southern Ocean, and Antarctica to the South Pole....

 of the Greenwich Observatory.

In the United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

 and Canada
Canada
Canada is a North American country consisting of ten provinces and three territories. Located in the northern part of the continent, it extends from the Atlantic Ocean in the east to the Pacific Ocean in the west, and northward into the Arctic Ocean...

, this time zone is generically called Mountain Time (MT). Specifically, it is Mountain Standard Time (MST) when observing standard time
Standard time
Standard time is the result of synchronizing clocks in different geographical locations within a time zone to the same time rather than using the local meridian as in local mean time or solar time. Historically, this helped in the process of weather forecasting and train travel. The concept...

 (winter), and Mountain Daylight Time (MDT) when observing daylight saving time (spring, summer, fall). The term refers to the fact that the Rocky Mountains
Rocky Mountains
The Rocky Mountains are a major mountain range in western North America. The Rocky Mountains stretch more than from the northernmost part of British Columbia, in western Canada, to New Mexico, in the southwestern United States...

, which range from northwestern Canada to the US state of New Mexico
New Mexico
New Mexico is a state located in the southwest and western regions of the United States. New Mexico is also usually considered one of the Mountain States. With a population density of 16 per square mile, New Mexico is the sixth-most sparsely inhabited U.S...

, are located almost entirely in the time zone. In Mexico
Mexico
The United Mexican States , commonly known as Mexico , is a federal constitutional republic in North America. It is bordered on the north by the United States; on the south and west by the Pacific Ocean; on the southeast by Guatemala, Belize, and the Caribbean Sea; and on the east by the Gulf of...

 this time is known as the Pacific Zone. In the USA, the exact specification for the location of time zone
Time zone
A time zone is a region on Earth that has a uniform standard time for legal, commercial, and social purposes. In order for the same clock time to always correspond to the same portion of the day as the Earth rotates , different places on the Earth need to have different clock times...

s and the dividing line between zones is set forth in the Code of Federal Regulations
Code of Federal Regulations
The Code of Federal Regulations is the codification of the general and permanent rules and regulations published in the Federal Register by the executive departments and agencies of the Federal Government of the United States.The CFR is published by the Office of the Federal Register, an agency...

 at 49 CFR 71.

The zone is one hour ahead of the Pacific Time Zone
Pacific Time Zone
The Pacific Time Zone observes standard time by subtracting eight hours from Coordinated Universal Time . The clock time in this zone is based on the mean solar time of the 120th meridian west of the Greenwich Observatory. During daylight saving time, its time offset is UTC-7.In the United States...

 and one hour behind the Central Time Zone
Central Time zone
In North America, the Central Time Zone refers to national time zones which observe standard time by subtracting six hours from UTC , and daylight saving, or summer time by subtracting five hours...

.

In some areas, starting in 2007, the local time changes from MST to MDT at 02:00 LST to 03:00 LDT on the second Sunday in March and returns at 02:00 LDT to 01:00 LST on the first Sunday in November.

Most of Arizona
Arizona
Arizona ; is a state located in the southwestern region of the United States. It is also part of the western United States and the mountain west. The capital and largest city is Phoenix...

 does not observe daylight saving time, and during the spring, summer, and autumn months it is on the same time as Pacific Daylight Time, and because of this, it is said to be Pacific Daylight Time and NOT Mountain Standard. The Navajo Nation
Navajo Nation
The Navajo Nation is a semi-autonomous Native American-governed territory covering , occupying all of northeastern Arizona, the southeastern portion of Utah, and northwestern New Mexico...

, most of which lies within Arizona, does observe daylight saving time, although the Hopi Nation
Hopi Reservation
The Hopi Reservation, or simply Hopi, is a Native American reservation for the Hopi and Arizona Tewa people, surrounded entirely by the Navajo Nation, in Navajo and Coconino counties of Arizona, USA. The site in north-eastern Arizona has a land area of 2,531.773 sq mi and as of the 2000 census had...

, as well as some Arizona state offices lying within the Navajo Nation, do not.

The largest city in the Mountain Time Zone is Phoenix, Arizona
Phoenix, Arizona
Phoenix is the capital, and largest city, of the U.S. state of Arizona, as well as the sixth most populated city in the United States. Phoenix is home to 1,445,632 people according to the official 2010 U.S. Census Bureau data...

, and its metropolitan area
Phoenix Metropolitan Area
The Phoenix metropolitan area, often referred to as The Valley of the Sun, is a metropolitan area, centered on the city of Phoenix, that includes much of the central part of the US state of Arizona...

 is the largest in the zone.
TV broadcasting in the Mountain Time Zone is typically tape-delayed one hour, so that shows match the broadcast times of the Central Time Zone
Central Time zone
In North America, the Central Time Zone refers to national time zones which observe standard time by subtracting six hours from UTC , and daylight saving, or summer time by subtracting five hours...

 (i.e. prime time begins at 7:00 p.m. MT following the same order of programming as the other two time zones).

Canada

The following provinces and areas are part of the Mountain Time Zone:
  • Alberta
    Alberta
    Alberta is a province of Canada. It had an estimated population of 3.7 million in 2010 making it the most populous of Canada's three prairie provinces...

  • the Northwest Territories
    Northwest Territories
    The Northwest Territories is a federal territory of Canada.Located in northern Canada, the territory borders Canada's two other territories, Yukon to the west and Nunavut to the east, and three provinces: British Columbia to the southwest, and Alberta and Saskatchewan to the south...

     (except for Tungsten
    Tungsten, Northwest Territories
    The townsite of Tungsten is located at Cantung Mine in the Northwest Territories. It is accessible from Watson Lake, Yukon. Tungsten was built in 1961 and the tungsten mine went into operation in 1962 as a large open pit mine high in the Mackenzie Mountains. It originally consisted of several small...

    )
  • most of the Kitikmeot Region
    Kitikmeot Region, Nunavut
    Kitikmeot Region is an administrative region of Nunavut, Canada. It consists of the southern and eastern parts of Victoria Island with the adjacent part of the mainland as far as the Boothia Peninsula, together with King William Island and the southern portion of Prince of Wales Island...

     of Nunavut
    Nunavut
    Nunavut is the largest and newest federal territory of Canada; it was separated officially from the Northwest Territories on April 1, 1999, via the Nunavut Act and the Nunavut Land Claims Agreement Act, though the actual boundaries had been established in 1993...

  • portions of southeastern and northeastern British Columbia
    British Columbia
    British Columbia is the westernmost of Canada's provinces and is known for its natural beauty, as reflected in its Latin motto, Splendor sine occasu . Its name was chosen by Queen Victoria in 1858...

  • the area of Saskatchewan
    Saskatchewan
    Saskatchewan is a prairie province in Canada, which has an area of . Saskatchewan is bordered on the west by Alberta, on the north by the Northwest Territories, on the east by Manitoba, and on the south by the U.S. states of Montana and North Dakota....

     immediately surrounding the city of Lloydminster
    Lloydminster
    Lloydminster is a Canadian city which has the unusual geographic distinction of straddling the provincial border between Alberta and Saskatchewan...


Mexico

The following states have the same time as Mountain Time Zone:
  • Baja California Sur
    Baja California Sur
    Baja California Sur , is one of the 31 states which, with the Federal District, comprise the 32 Federal Entities of Mexico. Before becoming a state on October 8, 1974, the area was known as the South Territory of Baja California. It has an area of , or 3.57% of the land mass of Mexico and comprises...

  • Chihuahua
  • Nayarit
    Nayarit
    Nayarit officially Estado Libre y Soberano de Nayarit is one of the 31 states which, with the Federal District, comprise the 32 Federal Entities of Mexico. It is divided in 20 municipalities and its capital city is Tepic.It is located in Western Mexico...

    : Except from the Bahía de Banderas
    Bahía de Banderas
    Bahía de Banderas is both a bay and a municipality in the Mexican state of Nayarit.The bay, site of the tourist destination Puerto Vallarta, is bounded on the north by Punta Mita and on the south by Cape Corrientes...

     municipality which uses the Central time zone.
  • Sonora
    Sonora
    Sonora officially Estado Libre y Soberano de Sonora is one of the 31 states which, with the Federal District, comprise the 32 Federal Entities of Mexico. It is divided into 72 municipalities; the capital city is Hermosillo....

     - no daylight saving time
    Daylight saving time
    Daylight saving time —also summer time in several countries including in British English and European official terminology —is the practice of temporarily advancing clocks during the summertime so that afternoons have more daylight and mornings have less...

    , always on MST.
  • Sinaloa
    Sinaloa
    Sinaloa officially Estado Libre y Soberano de Sinaloa is one of the 31 states which, with the Federal District, comprise the 32 Federal Entities of Mexico. It is divided in 18 municipalities and its capital city is Culiacán Rosales....

  • Revillagigedo Islands
    Revillagigedo Islands
    The Revillagigedo Islands or Revillagigedo Archipelago are a group of four volcanic islands in the Pacific Ocean, known for their unique ecosystem...

     (Colima
    Colima
    Colima is one of the 31 states which, with the Federal District, make up the 32 Federal Entities of Mexico. It shares its name with its capital and main city, Colima....

    ): 3 of the 4 islands have the same time as Mountain Time Zone, Isla Socorro, San Benedicto Island
    San Benedicto Island
    San Benedicto, formerly Santo Tomás, is an uninhabited island, and third largest island of the Revillagigedo Islands, located in the Pacific at ....

     and Roca Partida
    Roca Partida
    Roca Partida is the smallest of the Revillagigedo Islands in Mexico, administrated by the state of Colima. It is uninhabited, with an area of only ....

    .

United States

The following states or areas are part of the Mountain Time Zone:
  • Arizona
    Arizona
    Arizona ; is a state located in the southwestern region of the United States. It is also part of the western United States and the mountain west. The capital and largest city is Phoenix...

     - no daylight saving time
    Daylight saving time
    Daylight saving time —also summer time in several countries including in British English and European official terminology —is the practice of temporarily advancing clocks during the summertime so that afternoons have more daylight and mornings have less...

    , always on MST (winter time), except in the Navajo Nation
    Navajo Nation
    The Navajo Nation is a semi-autonomous Native American-governed territory covering , occupying all of northeastern Arizona, the southeastern portion of Utah, and northwestern New Mexico...

    .
  • Colorado
    Colorado
    Colorado is a U.S. state that encompasses much of the Rocky Mountains as well as the northeastern portion of the Colorado Plateau and the western edge of the Great Plains...

  • Montana
    Montana
    Montana is a state in the Western United States. The western third of Montana contains numerous mountain ranges. Smaller, "island ranges" are found in the central third of the state, for a total of 77 named ranges of the Rocky Mountains. This geographical fact is reflected in the state's name,...

  • New Mexico
    New Mexico
    New Mexico is a state located in the southwest and western regions of the United States. New Mexico is also usually considered one of the Mountain States. With a population density of 16 per square mile, New Mexico is the sixth-most sparsely inhabited U.S...

  • Wyoming
    Wyoming
    Wyoming is a state in the mountain region of the Western United States. The western two thirds of the state is covered mostly with the mountain ranges and rangelands in the foothills of the Eastern Rocky Mountains, while the eastern third of the state is high elevation prairie known as the High...

  • Utah
    Utah
    Utah is a state in the Western United States. It was the 45th state to join the Union, on January 4, 1896. Approximately 80% of Utah's 2,763,885 people live along the Wasatch Front, centering on Salt Lake City. This leaves vast expanses of the state nearly uninhabited, making the population the...

  • Idaho
    Idaho
    Idaho is a state in the Rocky Mountain area of the United States. The state's largest city and capital is Boise. Residents are called "Idahoans". Idaho was admitted to the Union on July 3, 1890, as the 43rd state....

     - southern half, south of Salmon River
    Salmon River (Idaho)
    The Salmon River is located in Idaho in the northwestern United States. The Salmon is also known as The River of No Return. It flows for through central Idaho, draining and dropping more than between its headwaters, near Galena Summit above the Sawtooth Valley in the Sawtooth National...

  • Oregon
    Oregon
    Oregon is a state in the Pacific Northwest region of the United States. It is located on the Pacific coast, with Washington to the north, California to the south, Nevada on the southeast and Idaho to the east. The Columbia and Snake rivers delineate much of Oregon's northern and eastern...

     - northern three quarters of Malheur County
    Malheur County, Oregon
    Malheur County is a county located in the southeast corner of the U.S. state of Oregon. It is included in the eight-county definition of Eastern Oregon. Most of the county observes the Mountain Time Zone, although the southern quarter of the county observes the Pacific Time Zone along with the...

    , on Idaho border
  • North Dakota
    North Dakota
    North Dakota is a state located in the Midwestern region of the United States of America, along the Canadian border. The state is bordered by Canada to the north, Minnesota to the east, South Dakota to the south and Montana to the west. North Dakota is the 19th-largest state by area in the U.S....

     - southwestern quadrant, southwest of (Missouri River
    Missouri River
    The Missouri River flows through the central United States, and is a tributary of the Mississippi River. It is the longest river in North America and drains the third largest area, though only the thirteenth largest by discharge. The Missouri's watershed encompasses most of the American Great...

    )
  • South Dakota
    South Dakota
    South Dakota is a state located in the Midwestern region of the United States. It is named after the Lakota and Dakota Sioux American Indian tribes. Once a part of Dakota Territory, South Dakota became a state on November 2, 1889. The state has an area of and an estimated population of just over...

     - western half
  • Nebraska
    Nebraska
    Nebraska is a state on the Great Plains of the Midwestern United States. The state's capital is Lincoln and its largest city is Omaha, on the Missouri River....

     - western third
  • Kansas
    Kansas
    Kansas is a US state located in the Midwestern United States. It is named after the Kansas River which flows through it, which in turn was named after the Kansa Native American tribe, which inhabited the area. The tribe's name is often said to mean "people of the wind" or "people of the south...

     - only the counties of Sherman
    Sherman County, Kansas
    Sherman County is a county located in the U.S. state of Kansas. As of the 2010 census, the county population was 6,010...

    , Wallace
    Wallace County, Kansas
    Wallace County is a county located in the U.S. state of Kansas. As of the 2010 census, the county population was 1,485. It has the second lowest population of any county in Kansas. Greeley County has the lowest. Its county seat is Sharon Springs. It was created in 1868 and named in honor of...

    , Greeley
    Greeley County, Kansas
    Greeley County is a county located in West Central Kansas, in the Central United States. As of the 2010 census, the county population was 1,247, which is the lowest in Kansas. Its county seat and largest town is Tribune...

     and Hamilton
    Hamilton County, Kansas
    Hamilton County is a county located in Southwest Kansas, in the Central United States. As of the 2010 census, the county population was 2,690...

    , all of which border Colorado. The remaining three counties which border Colorado--Cheyenne
    Cheyenne County, Kansas
    Cheyenne County is a county located in Northwest Kansas, in the Central United States. As of the 2010 census, the county population was 2,726. Its county seat and most populous city is St...

    , Morton
    Morton County, Kansas
    Morton County is a county located in the U.S. state of Kansas. As of the 2010 census, the county population was 3,233...

     and Stanton
    Stanton County, Kansas
    Stanton County is a county located in the U.S. state of Kansas. As of the 2010 census, the county population was 2,235...

    --observe Central Standard Time, as do all other Kansas counties.
  • Texas
    Texas
    Texas is the second largest U.S. state by both area and population, and the largest state by area in the contiguous United States.The name, based on the Caddo word "Tejas" meaning "friends" or "allies", was applied by the Spanish to the Caddo themselves and to the region of their settlement in...

     - the two westernmost counties (Hudspeth, El Paso) and a portion of Culberson County
    Culberson County, Texas
    Culberson County is a county located in the U.S. state of Texas. It is one of the nine counties that comprise the Trans-Pecos region of West Texas. In 2000, its population was 2,975. Culberson was founded in 1911. It is named for David B. Culberson, a lawyer and Confederate soldier in the American...

  • Nevada
    Nevada
    Nevada is a state in the western, mountain west, and southwestern regions of the United States. With an area of and a population of about 2.7 million, it is the 7th-largest and 35th-most populous state. Over two-thirds of Nevada's people live in the Las Vegas metropolitan area, which contains its...

     - the border towns of West Wendover
    West Wendover, Nevada
    West Wendover is a city in Elko County, Nevada, United States. The population was 4,721 at the 2000 census. It is part of the Elko Micropolitan Statistical Area. West Wendover is located on the eastern border of Nevada and the western edge of the Great Salt Lake Desert, and is contiguous with...

     (near Utah) and Jackpot
    Jackpot, Nevada
    Jackpot is an unincorporated community in Elko County, Nevada, United States. The Zip Code Tabulation Area for its ZIP code, 89825, had a population of 1,189 as of the 2010 census. Located less than 1 mile from the Idaho border on U.S...

     (near Idaho)


Also, the unincorporated community of Kenton, Oklahoma
Kenton, Oklahoma
-History:Kenton was founded in 1893 and served as the county seat for Cimarron County until the citizens of the county voted to move it to Boise City soon after statehood...

, located in the extreme western end of the Oklahoma Panhandle
Oklahoma Panhandle
The Oklahoma Panhandle is the extreme western region of the state of Oklahoma, comprising Cimarron County, Texas County, and Beaver County. Its name comes from the similarity of shape to the handle of a cooking pan....

, unofficially observes Mountain Time (as the nearest sizeable towns are located in Colorado and New Mexico, both of which are in the Mountain Time Zone). However, the entire state of Oklahoma is officially in the Central Time Zone.

Arizona
Arizona
Arizona ; is a state located in the southwestern region of the United States. It is also part of the western United States and the mountain west. The capital and largest city is Phoenix...

 does not observe daylight saving time
Daylight saving time
Daylight saving time —also summer time in several countries including in British English and European official terminology —is the practice of temporarily advancing clocks during the summertime so that afternoons have more daylight and mornings have less...

. However, the Navajo Nation
Navajo Nation
The Navajo Nation is a semi-autonomous Native American-governed territory covering , occupying all of northeastern Arizona, the southeastern portion of Utah, and northwestern New Mexico...

, the bulk of whose area is within Arizona, observes daylight saving time throughout its territory. The Hopi Reservation
Hopi Reservation
The Hopi Reservation, or simply Hopi, is a Native American reservation for the Hopi and Arizona Tewa people, surrounded entirely by the Navajo Nation, in Navajo and Coconino counties of Arizona, USA. The site in north-eastern Arizona has a land area of 2,531.773 sq mi and as of the 2000 census had...

, an enclave inside the Navajo Nation, does not observe daylight saving time.

Tz database

See also: List of tz database time zones

US +394421−1045903 America/Denver
America/Denver
America/Denver is a time zone identifier from zone file of the tz database. The data is as follows: The reference point is Denver....

  Colorado
US +433649−1161209 America/Boise
America/Boise
America/Boise is a time zone identifier from the zone file of the tz database. The data is as follows: The reference point is Boise, Idaho, the covered area are the parts of South Idaho and East Oregon that are Mountain Time Zone....

  south Idaho & east Oregon
US +364708−1084111 America/Shiprock Navajo
US +332654−1120424 America/Phoenix  Arizona

Major metropolitan areas

  • Albuquerque, New Mexico
    Albuquerque, New Mexico
    Albuquerque is the largest city in the state of New Mexico, United States. It is the county seat of Bernalillo County and is situated in the central part of the state, straddling the Rio Grande. The city population was 545,852 as of the 2010 Census and ranks as the 32nd-largest city in the U.S. As...

  • Billings, Montana
    Billings, Montana
    Billings is the largest city in the U.S. state of Montana, and is the principal city of the Billings Metropolitan Area, the largest metropolitan area in over...

  • Boise, Idaho
    Boise, Idaho
    Boise is the capital and most populous city of the U.S. state of Idaho, as well as the county seat of Ada County. Located on the Boise River, it anchors the Boise City-Nampa metropolitan area and is the largest city between Salt Lake City, Utah and Portland, Oregon.As of the 2010 Census Bureau,...

  • Calgary
    Calgary
    Calgary is a city in the Province of Alberta, Canada. It is located in the south of the province, in an area of foothills and prairie, approximately east of the front ranges of the Canadian Rockies...

    , Alberta
    Alberta
    Alberta is a province of Canada. It had an estimated population of 3.7 million in 2010 making it the most populous of Canada's three prairie provinces...

  • Chihuahua, Chihuahua
    Chihuahua, Chihuahua
    The city of Chihuahua is the state capital of the Mexican state of Chihuahua. It has a population of about 825,327. The predominant activity is industry, including domestic heavy, light industries, consumer goods production, and to a smaller extent maquiladoras.-History:It has been said that the...

  • Ciudad Juárez
    Ciudad Juárez
    Ciudad Juárez , officially known today as Heroica Ciudad Juárez, but abbreviated Juárez and formerly known as El Paso del Norte, is a city and seat of the municipality of Juárez in the Mexican state of Chihuahua. Juárez's estimated population is 1.5 million people. The city lies on the Rio Grande...

    , Chihuahua
  • Cranbrook, British Columbia
    Cranbrook, British Columbia
    Cranbrook, British Columbia is a city in southeast British Columbia, located on the west side of the Kootenay River at its confluence with the St. Mary's River, It is the largest urban centre in the region known as the East Kootenay. As of 2006, Cranbrook's population is 18,267, and the...

  • Edmonton
    Edmonton
    Edmonton is the capital of the Canadian province of Alberta and is the province's second-largest city. Edmonton is located on the North Saskatchewan River and is the centre of the Edmonton Capital Region, which is surrounded by the central region of the province.The city and its census...

    , Alberta
    Alberta
    Alberta is a province of Canada. It had an estimated population of 3.7 million in 2010 making it the most populous of Canada's three prairie provinces...

  • El Paso, Texas
    El Paso, Texas
    El Paso, is a city in and the county seat of El Paso County, Texas, United States, and lies in far West Texas. In the 2010 census, the city had a population of 649,121. It is the sixth largest city in Texas and the 19th largest city in the United States...

  • Fort McMurray, Alberta
    Alberta
    Alberta is a province of Canada. It had an estimated population of 3.7 million in 2010 making it the most populous of Canada's three prairie provinces...

  • Front Range
    Front Range Urban Corridor
    The Front Range Urban Corridor is an oblong region of urban population located along the eastern face of the Southern Rocky Mountains in the U.S. states of Colorado and Wyoming. The corridor derives its name from the Front Range, the mountain range that defines the west central boundary of the...

    , Colorado
    Colorado
    Colorado is a U.S. state that encompasses much of the Rocky Mountains as well as the northeastern portion of the Colorado Plateau and the western edge of the Great Plains...

    /Wyoming
    Wyoming
    Wyoming is a state in the mountain region of the Western United States. The western two thirds of the state is covered mostly with the mountain ranges and rangelands in the foothills of the Eastern Rocky Mountains, while the eastern third of the state is high elevation prairie known as the High...

     — north to south:
    • Cheyenne, Wyoming
      Cheyenne, Wyoming
      Cheyenne is the capital and most populous city of the U.S. state of Wyoming and the county seat of Laramie County. It is the principal city of the Cheyenne, Wyoming, Metropolitan Statistical Area which encompasses all of Laramie County. The population is 59,466 at the 2010 census. Cheyenne is the...

    • Fort Collins, Colorado
      Fort Collins, Colorado
      Fort Collins is a Home Rule Municipality situated on the Cache La Poudre River along the Colorado Front Range, and is the county seat and most populous city of Larimer County, Colorado, United States. Fort Collins is located north of the Colorado State Capitol in Denver. With a 2010 census...

    • Denver, Colorado
    • Colorado Springs, Colorado
      Colorado Springs, Colorado
      Colorado Springs is a Home Rule Municipality that is the county seat and most populous city of El Paso County, Colorado, United States. Colorado Springs is located in South-Central Colorado, in the southern portion of the state. It is situated on Fountain Creek and is located south of the Colorado...

    • Pueblo, Colorado
      Pueblo, Colorado
      Pueblo is a Home Rule Municipality that is the county seat and the most populous city of Pueblo County, Colorado, United States. The population was 106,595 in 2010 census, making it the 246th most populous city in the United States....

  • La Paz, Baja California Sur
    La Paz, Baja California Sur
    La Paz is the capital city of the Mexican state of Baja California Sur and an important regional commercial center. The city had a 2010 census population of 215,178 persons, but its metropolitan population is somewhat larger because of surrounding towns like el Centenario, el Zacatal and San Pedro...

  • Las Cruces, New Mexico
    Las Cruces, New Mexico
    Las Cruces, also known as "The City of the Crosses", is the county seat of Doña Ana County, New Mexico, United States. The population was 97,618 in 2010 according to the 2010 Census, making it the second largest city in the state....

  • Lethbridge
    Lethbridge
    Lethbridge is a city in the province of Alberta, Canada, and the largest city in southern Alberta. It is Alberta's fourth-largest city by population after Calgary, Edmonton and Red Deer, and the third-largest by area after Calgary and Edmonton. The nearby Canadian Rockies contribute to the city's...

    , Alberta
    Alberta
    Alberta is a province of Canada. It had an estimated population of 3.7 million in 2010 making it the most populous of Canada's three prairie provinces...

  • Phoenix, Arizona
    Phoenix, Arizona
    Phoenix is the capital, and largest city, of the U.S. state of Arizona, as well as the sixth most populated city in the United States. Phoenix is home to 1,445,632 people according to the official 2010 U.S. Census Bureau data...

    *
  • Rapid City, South Dakota
    Rapid City, South Dakota
    Rapid City is the second-largest city in the U.S. state of South Dakota, and the county seat of Pennington County. Named after Rapid Creek on which the city is established, it is set against the eastern slope of the Black Hills mountain range. The population was 67,956 as of the 2010 Census. Rapid...

  • Red Deer, Alberta
    Red Deer, Alberta
    Red Deer is a city in Central Alberta, Canada. It is located near the midpoint of the Calgary-Edmonton Corridor and is surrounded by Red Deer County. It is Alberta's third-most-populous city – after Calgary and Edmonton. The city is located in aspen parkland, a region of rolling hills...

  • Santa Fe, New Mexico
    Santa Fe, New Mexico
    Santa Fe is the capital of the U.S. state of New Mexico. It is the fourth-largest city in the state and is the seat of . Santa Fe had a population of 67,947 in the 2010 census...

  • Tucson, Arizona
    Tucson, Arizona
    Tucson is a city in and the county seat of Pima County, Arizona, United States. The city is located 118 miles southeast of Phoenix and 60 miles north of the U.S.-Mexico border. The 2010 United States Census puts the city's population at 520,116 with a metropolitan area population at 1,020,200...

  • Wasatch Front
    Wasatch Front
    The Wasatch Front is a metropolitan region in the north-central part of the U.S. state of Utah. It consists of a chain of cities and towns stretched along the Wasatch Range from approximately Santaquin in the south to Brigham City in the north...

    , Utah
    Utah
    Utah is a state in the Western United States. It was the 45th state to join the Union, on January 4, 1896. Approximately 80% of Utah's 2,763,885 people live along the Wasatch Front, centering on Salt Lake City. This leaves vast expanses of the state nearly uninhabited, making the population the...

     — north to south:
    • Ogden
      Ogden, Utah
      Ogden is a city in Weber County, Utah, United States. Ogden serves as the county seat of Weber County. The population was 82,825 according to the 2010 Census. The city served as a major railway hub through much of its history, and still handles a great deal of freight rail traffic which makes it a...

    • Salt Lake City
    • Provo
      Provo, Utah
      Provo is the third largest city in the U.S. state of Utah, located about south of Salt Lake City along the Wasatch Front. Provo is the county seat of Utah County and lies between the cities of Orem to the north and Springville to the south...

  • Yellowknife, Northwest Territories
    Northwest Territories
    The Northwest Territories is a federal territory of Canada.Located in northern Canada, the territory borders Canada's two other territories, Yukon to the west and Nunavut to the east, and three provinces: British Columbia to the southwest, and Alberta and Saskatchewan to the south...



*- Largest city in time zone

Sources

The source of this article is wikipedia, the free encyclopedia.  The text of this article is licensed under the GFDL.
 
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