Bandeja paisa
Encyclopedia
Bandeja paisa, also known as bandeja de arriero
Arriero
thumb|250px|right|An arriero loading a [[pack horse]] in [[Zona Sur|southern Chile]]An arriero is a person who transports goods using pack animals.In South America, arrieros transport coffee, maize, cork, wheat, and myriad other items...

, bandeja montañera, or bandeja antioqueña, is a typical fusion cuisine
Fusion cuisine
Fusion cuisine combines elements of various culinary traditions while not being categorized per any one particular cuisine style, and can pertain to innovations in many contemporary restaurant cuisines since the 1970s.-Categories and types:...

 Colombia
Colombia
Colombia, officially the Republic of Colombia , is a unitary constitutional republic comprising thirty-two departments. The country is located in northwestern South America, bordered to the east by Venezuela and Brazil; to the south by Ecuador and Peru; to the north by the Caribbean Sea; to the...

n dish. It is very popular, especially in the Paisa Region
Paisa Region
The Paisas are a people who inhabit a region over the northwest Colombia in the Andes.The region is formed by the departments of Antioquia, Caldas, Risaralda and Quindío. Some regions of Valle del Cauca Department and Tolima Department belong to the cultural identity of paisas...

 departments (Antioquia, the Colombian Coffee-Growers Axis
Colombian Coffee-Growers Axis
Colombian Coffee-Growers Axis , also known as Coffee Triangle is a part of the Colombian Paisa region which is famous for growing and production of a majority of the Colombian coffee, considered by some as the best coffee in the world. There are three departments in the area: Caldas, Quindío and...

, (Caldas Department
Caldas Department
Caldas is a department of Colombia named after Colombian patriotic figure Francisco José de Caldas. It's part of the Paisa Region and its capital is Manizales. The population of Caldas is 1,030,062, and its area is 7,291 km²...

, Quindío, Risaralda
Risaralda
Risaralda may refer to:* Risaralda Department, in Colombia* Risaralda River* Risaralda, Caldas a town and municipality in Caldas Department...

) and part of Valle del Cauca.

The main characteristic of this dish is the oversized amount of food and the wide variety of ingredients, which prevent it from being served on a single regular plate
Plate (dishware)
A plate is a broad, concave, but mainly flat vessel on which food can be served. A plate can also be used for ceremonial or decorative purposes.-Materials:...

, so it must be served in a platter or a tray
Tray
A tray is a shallow platform designed for carrying things. It is larger than a salver, a diminutive version commonly used for lighter and smaller servings, and it can be fashioned from numerous materials, including silver, brass, sheet iron, wood, melamine, and papier-mâché...


Origin

The origin of the bandeja paisa was influenced by several different cultures
Columbian Exchange
The Columbian Exchange was a dramatically widespread exchange of animals, plants, culture, human populations , communicable disease, and ideas between the Eastern and Western hemispheres . It was one of the most significant events concerning ecology, agriculture, and culture in all of human history...

 that inhabited Colombia throughout the centuries, including the indigenous peoples of Colombia, as well as colonial
Colony
In politics and history, a colony is a territory under the immediate political control of a state. For colonies in antiquity, city-states would often found their own colonies. Some colonies were historically countries, while others were territories without definite statehood from their inception....

 Spaniards and Africans. In the 19th century, French and British colonialists also brought their cuisine with them.

The current form and presentation of the Paisa platter is relatively recent. There are no references in the food writing
Food writing
Food writing is writing that focuses on the topic of food, both widely and narrowly defined.-Definition:Food writer Mark Kurlansky gives the scope of food writing when he observes: “Food is about agriculture, about ecology, about man’s relationship with nature, about the climate, about...

 about this dish before 1950. It is probably an interpretation of the local restaurants of simpler peasant dishes. One of its most prominent features is the juxtaposition of native American
Indigenous peoples of the Americas
The indigenous peoples of the Americas are the pre-Columbian inhabitants of North and South America, their descendants and other ethnic groups who are identified with those peoples. Indigenous peoples are known in Canada as Aboriginal peoples, and in the United States as Native Americans...

 and European ingredients, which is also observed in other mestizo
Mestizo
Mestizo is a term traditionally used in Latin America, Philippines and Spain for people of mixed European and Native American heritage or descent...

 dishes of Latin American cuisine, such as Venezuela
Venezuela
Venezuela , officially called the Bolivarian Republic of Venezuela , is a tropical country on the northern coast of South America. It borders Colombia to the west, Guyana to the east, and Brazil to the south...

n pabellón criollo
Pabellón criollo
Pabellón criollo is a traditional Venezuelan dish, the local version of the rice and beans combination found throughout the Caribbean. It is a plate of rice, shredded beef and stewed black beans that is considered by many to be the Venezuelan national dish....

or Costa Rica
Costa Rica
Costa Rica , officially the Republic of Costa Rica is a multilingual, multiethnic and multicultural country in Central America, bordered by Nicaragua to the north, Panama to the southeast, the Pacific Ocean to the west and the Caribbean Sea to the east....

n gallo pinto
Gallo pinto
Gallo pinto is a traditional dish of Costa Rica that was introduced by nicaraguan immigrants. During the 1980's many nicaraguans immigrated to Costa Rica influencing their food and music. Though many variations exist, the dish at its most basic is composed of pre-cooked rice and beans fried together...

.

Ingredients

A Paisa platter must be served in a large, oval-shaped tray. Thirteen main ingredients must be present for the dish to be considered a canonical
Canonical
Canonical is an adjective derived from canon. Canon comes from the greek word κανών kanon, "rule" or "measuring stick" , and is used in various meanings....

bandeja paisa: red beans cooked with pork
Pork
Pork is the culinary name for meat from the domestic pig , which is eaten in many countries. It is one of the most commonly consumed meats worldwide, with evidence of pig husbandry dating back to 5000 BC....

, white rice
Rice
Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima . As a cereal grain, it is the most important staple food for a large part of the world's human population, especially in East Asia, Southeast Asia, South Asia, the Middle East, and the West Indies...

, ground meat
Ground meat
Ground meat is meat finely chopped by a meat grinder or a chopping knife. It is called minced meat or more usually mince outside North America....

, pork rind
Pork rind
Pork rind , is the fried or roasted skin of a pig. Frying melts most of the fat from the pork rind...

, fried egg
Fried egg
A fried egg is a food made from an egg fried whole with minimal accompaniment. They are traditionally eaten for breakfast in western countries, but may be eaten at other times of the day.-China:...

s, plantain
Plantain
Plantain is the common name for herbaceous plants of the genus Musa. The fruit they produce is generally used for cooking, in contrast to the soft, sweet banana...

 (patacones), sausage
Sausage
A sausage is a food usually made from ground meat , mixed with salt, herbs, and other spices, although vegetarian sausages are available. The word sausage is derived from Old French saussiche, from the Latin word salsus, meaning salted.Typically, a sausage is formed in a casing traditionally made...

 with lemon
Lemon
The lemon is both a small evergreen tree native to Asia, and the tree's ellipsoidal yellow fruit. The fruit is used for culinary and non-culinary purposes throughout the world – primarily for its juice, though the pulp and rind are also used, mainly in cooking and baking...

, arepa
Arepa
An arepa is a dish made of ground corn dough or cooked flour, popular in Colombia, Venezuela and other Spanish-speaking countries. It is similar in shape to the Salvadoran pupusa...

, hogao
Hogao
Hogao, also known as criollo sauce, is typically used in Colombian cuisine. It is made with round onions, long green onions, tomatoes, garlic, cumin, salt and pepper that are sauteed during the cooking process. It is the basis of Colombian cooking and is used for meats, arepas, rice and other...

sauce, black pudding, and avocado
Avocado
The avocado is a tree native to Central Mexico, classified in the flowering plant family Lauraceae along with cinnamon, camphor and bay laurel...

.

Side dish
Side dish
A side dish, sometimes referred to as a side order or simply a side, is a food item that accompanies the entrée or main course at a meal.-Common types:...

es include mazamorra
Mazamorra
Mazamorra is a traditional maize-based Latin American food.-In Colombia:Mazamorra in Colombia is also known as Peto...

(a maize
Maize
Maize known in many English-speaking countries as corn or mielie/mealie, is a grain domesticated by indigenous peoples in Mesoamerica in prehistoric times. The leafy stalk produces ears which contain seeds called kernels. Though technically a grain, maize kernels are used in cooking as a vegetable...

-derived beverage similar to atole
Atole
Atole is a traditional masa-based Mexican and Central American hot drink. Chocolate atole is known as champurrado or atole...

) with milk
Milk
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to the baby and can reduce the risk of many...

 and ground panela
Panela
Panela is unrefined whole cane sugar, typical of Latin America, which is basically a solid piece of sucrose and fructose obtained from the boiling and evaporation of sugarcane juice....

.
There are several variants of the dish all over the country with deletion or addition of ingredients, which cannot be recognized as bandeja paisa in the strictest sense. Some Antioquian restaurants offer an "extended" bandeja paisa, also known as "seven meats platter", which contains, besides the aforementioned ingredients, grilled steak
Steak
A steak is a cut of meat . Most are cut perpendicular to the muscle fibers, improving the perceived tenderness of the meat. In North America, steaks are typically served grilled, pan-fried, or broiled. The more tender cuts from the loin and rib are cooked quickly, using dry heat, and served whole...

, grilled pork
Pork
Pork is the culinary name for meat from the domestic pig , which is eaten in many countries. It is one of the most commonly consumed meats worldwide, with evidence of pig husbandry dating back to 5000 BC....

 and liver
Liver
The liver is a vital organ present in vertebrates and some other animals. It has a wide range of functions, including detoxification, protein synthesis, and production of biochemicals necessary for digestion...

. A diet-
Dieting
Dieting is the practice of eating food in a regulated fashion to achieve or maintain a controlled weight. In most cases dieting is used in combination with physical exercise to lose weight in those who are overweight or obese. Some athletes, however, follow a diet to gain weight...

 friendly version of the dish is very popular in Bogotá
Bogotá
Bogotá, Distrito Capital , from 1991 to 2000 called Santa Fé de Bogotá, is the capital, and largest city, of Colombia. It is also designated by the national constitution as the capital of the department of Cundinamarca, even though the city of Bogotá now comprises an independent Capital district...

, which replaces pork with grilled chicken breast, black pudding with salad
Salad
Salad is any of a wide variety of dishes, including vegetable salads; salads of pasta, legumes, eggs, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. They may include a mixture of cold and hot, often including raw vegetables or fruits.Green salads include leaf...

 and chorizo with a wiener
Wiener
Wiener is German for Viennese, but may also refer to:* A German sausage named after Vienna * A sausage used in hot dogsWiener is the surname of:* Alexander S...

.

Colombian national dish

In 2005, the Colombian government planned to make bandeja paisa the national dish
National dish
A national dish is a dish, food or a drink that is considered to represent a particular country, nation or region.A dish can become a national dish for a variety of reasons. It can be the national dish because it is a staple daily food for the majority of the population. It can also be the national...

, with name changed to "bandeja montañera" (mountain tray) to avoid the exclusion of people outside the Paisa Region. A number of people opposed this designation, arguing that only a small percentage of the Colombian population consumes it in regular basis, that it is originated in a single region of Colombia (Antioquia) and so on. However, the suggested alternative, sancocho
Sancocho
Sancocho is a traditional soup in several Spanish and Latin American cuisines. Variations represent popular national dishes in the Canary Islands of Spain, Mexico, Ecuador, Colombia, Panama, Peru, Dominican Republic, Puerto Rico, and Venezuela...

, is not a distinctively Colombian dish, as it is known and enjoyed in many other countries, such as Cuba
Cuba
The Republic of Cuba is an island nation in the Caribbean. The nation of Cuba consists of the main island of Cuba, the Isla de la Juventud, and several archipelagos. Havana is the largest city in Cuba and the country's capital. Santiago de Cuba is the second largest city...

, Venezuela
Venezuela
Venezuela , officially called the Bolivarian Republic of Venezuela , is a tropical country on the northern coast of South America. It borders Colombia to the west, Guyana to the east, and Brazil to the south...

, the Canary Islands
Canary Islands
The Canary Islands , also known as the Canaries , is a Spanish archipelago located just off the northwest coast of mainland Africa, 100 km west of the border between Morocco and the Western Sahara. The Canaries are a Spanish autonomous community and an outermost region of the European Union...

, the Dominican Republic
Dominican Republic
The Dominican Republic is a nation on the island of La Hispaniola, part of the Greater Antilles archipelago in the Caribbean region. The western third of the island is occupied by the nation of Haiti, making Hispaniola one of two Caribbean islands that are shared by two countries...

 and Panama
Panama
Panama , officially the Republic of Panama , is the southernmost country of Central America. Situated on the isthmus connecting North and South America, it is bordered by Costa Rica to the northwest, Colombia to the southeast, the Caribbean Sea to the north and the Pacific Ocean to the south. The...

. Due to the widespread ubiquity of sancocho, often Colombian ajiaco
Ajiaco
Ajiaco is a Colombian potato soup, and is eaten in Colombia.The soup is typically served with table cream, capers and avocado all mixed in just before eating in the proportions each individual prefers. Ajiaco is so heavy that it is usually considered a full meal...

is instead considered the most indicative Colombian dish.

Nonetheless, the commercial Colombian tourism industry has pushed ahead without official government sanction by emblazening ads, menus, and brochure information with imagery of the bandeja paisa as the single most typical Colombian dish. On his release from an eight-year kidnap ordeal, Oscar Tulio Lizcano
Oscar Tulio Lizcano
Óscar Tulio Lizcano is a Colombian conservative politician and a member of the Colombia Conservative Party who was a congressman for the Department of Caldas . On August 5, 2000, while serving as congressman, Lizcano was kidnapped in Riosucio, Caldas, by the Revolutionary Armed Forces of Colombia...

said the meal he wanted to eat was the bandeja paisa.

Recipes

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