Social rejection
Encyclopedia
Social rejection occurs when an individual is deliberately excluded from a social relationship
Interpersonal relationship
An interpersonal relationship is an association between two or more people that may range from fleeting to enduring. This association may be based on limerence, love, solidarity, regular business interactions, or some other type of social commitment. Interpersonal relationships are formed in the...

 or social interaction. The topic includes both interpersonal rejection (or peer rejection) and romantic rejection. A person can be rejected on an individual basis or by an entire group of people. Furthermore, rejection can be either active, by bullying, teasing
Teasing
Teasing is a word with many meanings. In human interactions, teasing comes in two major forms, playful and hurtful. When teasing is playful and friendly, and especially when it is reciprocal, teasing can be regarded as flirting. People may be teased on such matters as their appearance, weight,...

, or ridiculing, or passive, by ignoring a person, or giving the "silent treatment." The experience of being rejected is subjective
Subjectivity
Subjectivity refers to the subject and his or her perspective, feelings, beliefs, and desires. In philosophy, the term is usually contrasted with objectivity.-Qualia:...

 for the recipient, and it can be perceived
Perception
Perception is the process of attaining awareness or understanding of the environment by organizing and interpreting sensory information. All perception involves signals in the nervous system, which in turn result from physical stimulation of the sense organs...

 when it is not actually present.

Although humans are social
Society
A society, or a human society, is a group of people related to each other through persistent relations, or a large social grouping sharing the same geographical or virtual territory, subject to the same political authority and dominant cultural expectations...

 beings, some level of rejection is an inevitable part of life. Nevertheless, rejection can become a problem when it is prolonged or consistent, when the relationship is important, or when the individual is highly sensitive to rejection. Rejection by an entire group
Group (sociology)
In the social sciences a social group can be defined as two or more humans who interact with one another, share similar characteristics and collectively have a sense of unity...

 of people can have especially negative effects, particularly when it results in social isolation
Social isolation
Social isolation refers to a lack of contact with society for members of social species. There may be many causes and individuals in numerous generally social species are isolated at times, it need not be a pathological condition. In human society, in those cases where it is viewed as a pathology,...

.

The experience of rejection can lead to a number of adverse psychological consequences such as loneliness
Loneliness
Loneliness is an unpleasant feeling in which a person feels a strong sense of emptiness and solitude resulting from inadequate levels of social relationships. However, it is a subjective experience...

, low self-esteem
Self-esteem
Self-esteem is a term in psychology to reflect a person's overall evaluation or appraisal of his or her own worth. Self-esteem encompasses beliefs and emotions such as triumph, despair, pride and shame: some would distinguish how 'the self-concept is what we think about the self; self-esteem, the...

, aggression
Aggression
In psychology, as well as other social and behavioral sciences, aggression refers to behavior between members of the same species that is intended to cause humiliation, pain, or harm. Ferguson and Beaver defined aggressive behavior as "Behavior which is intended to increase the social dominance of...

, and depression
Clinical depression
Major depressive disorder is a mental disorder characterized by an all-encompassing low mood accompanied by low self-esteem, and by loss of interest or pleasure in normally enjoyable activities...

. It can also lead to feelings of insecurity and a heightened sensitivity to future rejection.

Need for acceptance

Rejection is emotionally painful because of the social nature of human beings and our basic need to be accepted in groups. Abraham Maslow
Abraham Maslow
Abraham Harold Maslow was an American professor of psychology at Brandeis University, Brooklyn College, New School for Social Research and Columbia University who created Maslow's hierarchy of needs...

 and other theorists have suggested that the need for love and belongingness
Belongingness
stable relationships with other people." This implies a relationship that is greater than simple acquaintance or familiarity.The need to belong is the need to give and receive affection from others.-Psychological needs:...

 is a fundamental human motivation
Motivation
Motivation is the driving force by which humans achieve their goals. Motivation is said to be intrinsic or extrinsic. The term is generally used for humans but it can also be used to describe the causes for animal behavior as well. This article refers to human motivation...

. According to Maslow, all humans, even introverts, need to be able to give and receive affection to be psychologically healthy.

Psychologists believe that simple contact or social interaction with others is not enough to fulfill this need. Instead, people have a strong motivational drive to form and maintain caring interpersonal relationships. People need both stable relationships and satisfying interactions with the people in those relationships. If either of these two ingredients is missing, people will begin to feel lonely and unhappy. Thus, rejection is a significant threat. In fact, the majority of human anxieties
Anxiety
Anxiety is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness,...

 appear to reflect concerns over social exclusion.

Being a member of a group is also important for social identity
Social identity
A social identity is the portion of an individual's self-concept derived from perceived membership in a relevant social group. As originally formulated by Henri Tajfel and John Turner in the 1970s and 80s, social identity theory introduced the concept of a social identity as a way in which to...

, which is a key component of the self-concept
Self-concept
Self-concept is a multi-dimensional construct that refers to an individual's perception of "self" in relation to any number of characteristics, such as academics , gender roles and sexuality, racial identity, and many others. Each of these characteristics is a research domain Self-concept (also...

. Mark Leary of Wake Forest University has suggested that the main purpose of self-esteem
Self-esteem
Self-esteem is a term in psychology to reflect a person's overall evaluation or appraisal of his or her own worth. Self-esteem encompasses beliefs and emotions such as triumph, despair, pride and shame: some would distinguish how 'the self-concept is what we think about the self; self-esteem, the...

 is to monitor social relations and detect social rejection. In this view, self-esteem is a sociometer
Sociometer
Sociometer theory is a theory of self-esteem from an evolutionary psychological perspective that proposes that state self-esteem is a gauge of interpersonal relationships. This theoretical perspective was first introduced by Mark Leary and colleagues in 1995 and later expanded on by Kirkpatrick...

 which activates negative emotions when signs of exclusion appear.

Social psychological research confirms the motivational basis of the need for acceptance. Specifically, fear of rejection leads to conformity to peer pressure
Peer pressure
Peer pressure refers to the influence exerted by a peer group in encouraging a person to change his or her attitudes, values, or behavior in order to conform to group norms. Social groups affected include membership groups, when the individual is "formally" a member , or a social clique...

 (sometimes called normative influence), and compliance to the demands of others. Our need for affiliation and social interaction appears to be particularly strong when we are under stress.

Rejection in childhood

Peer rejection has been measured using sociometry
Sociometry
Sociometry is a quantitative method for measuring social relationships. It was developed by psychotherapist Jacob L. Moreno in his studies of the relationship between social structures and psychological well-being....

 and other rating methods. Studies typically show that some children are popular, receiving generally high ratings, many children are in the middle, with moderate ratings, and a minority of children are rejected, showing generally low ratings. One measure of rejection asks children to list peers they like and dislike. Rejected children receive few "like" nominations and many "dislike" nominations. Children classified as neglected receive few nominations of either type.

According to Karen Bierman of Pennsylvania State University, most children who are rejected by their peers display one or more of the following behavior patterns:
  1. Low rates of prosocial
    Altruism
    Altruism is a concern for the welfare of others. It is a traditional virtue in many cultures, and a core aspect of various religious traditions, though the concept of 'others' toward whom concern should be directed can vary among cultures and religions. Altruism is the opposite of...

     behavior, e.g. taking turns, sharing.
  2. High rates of aggressive
    Aggression
    In psychology, as well as other social and behavioral sciences, aggression refers to behavior between members of the same species that is intended to cause humiliation, pain, or harm. Ferguson and Beaver defined aggressive behavior as "Behavior which is intended to increase the social dominance of...

     or disruptive behavior.
  3. High rates of inattentive, immature, or impulsive
    Impulsivity
    Impulsivity is a personality trait characterized by the inclination of an individual to initiate behavior without adequate forethought as to the consequences of their actions, acting on the spur of the moment. Eysenck and Eysenck related impulsivity to risk-taking, lack of planning, and making up...

     behavior.
  4. High rates of social anxiety
    Social anxiety
    Social anxiety is anxiety about social situations, interactions with others, and being evaluated or scrutinized by other people...

    .

Bierman states that well-liked children show social savvy
Social skills
A social skill is any skill facilitating interaction and communication with others. Social rules and relations are created, communicated, and changed in verbal and nonverbal ways. The process of learning such skills is called socialization...

 and know when and how to join play groups. Children who are at risk for rejection are more likely to barge in disruptively, or hang back without joining at all. Aggressive children who are athletic or have good social skills are likely to be accepted by peers, and they may become ringleaders in the harassment of less skilled children. Minority children, children with disabilities, or children who have unusual characteristics or behavior may face greater risks of rejection. Depending on the norms of the peer group, sometimes even minor differences among children lead to rejection or neglect. Children who are less outgoing or simply prefer solitary play are less likely to be rejected than children who are socially inhibited and show signs of insecurity or anxiety.

Peer rejection, once established, tends to be stable over time, and thus difficult for a child to overcome. Researchers have found that active rejection is more stable, more harmful, and more likely to persist after a child transfers to another school, than simple neglect. One reason for this is that peer groups establish reputational biases that act as stereotype
Stereotype
A stereotype is a popular belief about specific social groups or types of individuals. The concepts of "stereotype" and "prejudice" are often confused with many other different meanings...

s and influence subsequent social interaction. Thus, even when rejected and popular children show similar behavior and accomplishments, popular children are treated much more favorably.

Rejected children are likely to have lower self-esteem
Self-esteem
Self-esteem is a term in psychology to reflect a person's overall evaluation or appraisal of his or her own worth. Self-esteem encompasses beliefs and emotions such as triumph, despair, pride and shame: some would distinguish how 'the self-concept is what we think about the self; self-esteem, the...

, and to be at greater risk for internalizing problems like depression. Some rejected children display externalizing behavior and show aggression
Aggression
In psychology, as well as other social and behavioral sciences, aggression refers to behavior between members of the same species that is intended to cause humiliation, pain, or harm. Ferguson and Beaver defined aggressive behavior as "Behavior which is intended to increase the social dominance of...

 rather than depression. The research is largely correlational, but there is evidence of reciprocal effects. This means that children with problems are more likely to be rejected, and this rejection then leads to even greater problems for them. Chronic peer rejection may lead to a negative developmental cycle that worsens with time.

Rejected children are more likely to be bullied and to have fewer friends than popular children, but these conditions are not always present. For example, some popular children do not have close friends, whereas some rejected children do. Peer rejection is believed to be less damaging for children with at least one close friend.

An analysis of 15 school shootings between 1995 and 2001 found that peer rejection was present in all but two of the cases (87%). The documented rejection experiences included both acute and chronic rejection and frequently took the form of ostracism, bullying, and romantic rejection. The authors stated that although it is likely that the rejection experiences contributed to the school shootings, other factors were also present, such as depression, poor impulse control, and other psychopathology.

There are programs available for helping children who suffer from social rejection. One large scale review of 79 controlled studies found that social skills training is very effective (r = .40 effect size), with a 70% success rate, compared to 30% success in control groups. There was a decline in effectiveness over time, however, with follow-up studies showing a somewhat smaller effect size (r = .35).

Rejection in the laboratory

Laboratory research has found that even short-term rejection from strangers can have powerful (if temporary) effects on an individual. In several social psychology experiment
Experiment
An experiment is a methodical procedure carried out with the goal of verifying, falsifying, or establishing the validity of a hypothesis. Experiments vary greatly in their goal and scale, but always rely on repeatable procedure and logical analysis of the results...

s, people chosen at random to receive messages of social exclusion become more aggressive, more willing to cheat, less willing to help others, and more likely to pursue short-term over long-term goals. Rejection appears to lead very rapidly to self-defeating and antisocial behavior.

A common experimental technique is the "ball toss" paradigm, which was developed by Kip Williams and his colleagues at Purdue University. This procedure involves a group of three people tossing a ball back and forth. Unbeknownst to the actual participant, two members of the group are working for the experimenter and following a pre-arranged script. In a typical experiment, half of the subjects will be excluded from the activity after a few tosses and never get the ball again. Only a few minutes of this treatment are sufficient to produce negative emotion
Emotion
Emotion is a complex psychophysiological experience of an individual's state of mind as interacting with biochemical and environmental influences. In humans, emotion fundamentally involves "physiological arousal, expressive behaviors, and conscious experience." Emotion is associated with mood,...

s in the target, including anger and sadness. This effect occurs regardless of self-esteem and other personality differences.

A computerized version of the task known as "cyberball" has also been developed and leads to similar results. Surprisingly, people feel rejected even when they know they are only playing against the computer. A recent set of experiments using cyberball demonstrated that rejection impairs will power or self-regulation
Ego depletion
Ego depletion refers to the idea that self-control or willpower is an exhaustible resource that can be used up. When that energy is low, mental activity that requires self-control is impaired. In other words, using one's self-control impairs the ability to control one's self later on. In this...

. Specifically, people who are rejected are more likely to eat cookies and less likely to drink an unpleasant tasting beverage that they are told is good for them. These experiments also showed that the negative effects of rejection last longer in individuals who are high in social anxiety
Social anxiety
Social anxiety is anxiety about social situations, interactions with others, and being evaluated or scrutinized by other people...

.

Gender differences
Gender differences
A sex difference is a distinction of biological and/or physiological characteristics associated with either males or females of a species. These can be of several types, including direct and indirect. Direct being the direct result of differences prescribed by the Y-chromosome, and indirect being...

 have been found in these experiments. In one study, women showed greater nonverbal engagement whereas men disengaged faster and showed face-saving techniques, such as pretending to be uninterested. The researchers concluded that women seek to regain a sense of belonging whereas men are more interested in regaining self-esteem.

Researchers have also investigated how the brain responds to social rejection. One study found that the dorsal anterior cingulate cortex
Anterior cingulate cortex
The anterior cingulate cortex is the frontal part of the cingulate cortex, that resembles a "collar" form around the corpus callosum, the fibrous bundle that relays neural signals between the right and left cerebral hemispheres of the brain...

 is active when people are experiencing both physical pain and "social pain," in response to social rejection. A subsequent experiment, also using fMRI neuroimaging, found that three regions become active when people are exposed to images depicting rejection themes. These areas are the posterior cingulate, the parahippocampal gyrus
Parahippocampal gyrus
The parahippocampal gyrus is a grey matter cortical region of the brain that surrounds the hippocampus. This region plays an important role in memory encoding and retrieval....

, and the dorsal anterior cingulate cortex
Anterior cingulate cortex
The anterior cingulate cortex is the frontal part of the cingulate cortex, that resembles a "collar" form around the corpus callosum, the fibrous bundle that relays neural signals between the right and left cerebral hemispheres of the brain...

. Furthermore, individuals who are high in rejection sensitivity (see below) show less activity in the left prefrontal cortex
Prefrontal cortex
The prefrontal cortex is the anterior part of the frontal lobes of the brain, lying in front of the motor and premotor areas.This brain region has been implicated in planning complex cognitive behaviors, personality expression, decision making and moderating correct social behavior...

 and the right dorsal superior frontal gyrus
Superior frontal gyrus
The superior frontal gyrus makes up about one-third of the frontal lobe of the human brain. It is bounded laterally by the superior frontal sulcus....

, which may indicate less ability to regulate emotional responses to rejection.

A recent experiment at the University of California at Berkeley found that individuals with a combination of low self-esteem
Self-esteem
Self-esteem is a term in psychology to reflect a person's overall evaluation or appraisal of his or her own worth. Self-esteem encompasses beliefs and emotions such as triumph, despair, pride and shame: some would distinguish how 'the self-concept is what we think about the self; self-esteem, the...

 and low attentional control are more likely to exhibit eye-blink startle responses while viewing rejection themed images. These findings indicate that people who feel bad about themselves are especially vulnerable to rejection, but that people can also control and regulate their emotional reactions.

A study at Miami University indicated that individuals who recently experienced social rejection were better than both accepted and control participants in their ability to discriminate between real and fake smiles. Though both accepted and control participants were better than chance (they did not differ from each other), rejected participants were much better at this task, nearing 80% accuracy. This study is noteworthy in that it is one of the few cases of a positive or adaptive consequence of social rejection.

Romantic rejection

In contrast to the study of childhood rejection, which primarily examines rejection by a group of peers, some researchers focus on the phenomenon of a single individual rejecting another in the context of a romantic relationship. In both teenagers and adults, romantic rejection occurs when a person refuses the romantic advances
Courtship
Courtship is the period in a couple's relationship which precedes their engagement and marriage, or establishment of an agreed relationship of a more enduring kind. In courtship, a couple get to know each other and decide if there will be an engagement or other such agreement...

 of another or unilaterally ends an existing relationship
Intimate relationship
An intimate relationship is a particularly close interpersonal relationship that involves physical or emotional intimacy. Physical intimacy is characterized by romantic or passionate love and attachment, or sexual activity. The term is also sometimes used euphemistically for a sexual...

. The state of unrequited love
Unrequited love
Unrequited love is love that is not openly reciprocated or understood as such, even though reciprocation is usually deeply desired. The beloved may or may not be aware of the admirer's deep affections...

 is a common experience in youth, but mutual love becomes more typical as people get older.

Romantic rejection is a painful, emotional experience that appears to trigger a response in the caudate nucleus
Caudate nucleus
The caudate nucleus is a nucleus located within the basal ganglia of the brains of many animal species. The caudate nucleus is an important part of the brain's learning and memory system.-Anatomy:...

 of the brain, and associated dopamine
Dopamine
Dopamine is a catecholamine neurotransmitter present in a wide variety of animals, including both vertebrates and invertebrates. In the brain, this substituted phenethylamine functions as a neurotransmitter, activating the five known types of dopamine receptors—D1, D2, D3, D4, and D5—and their...

 and cortisol
Cortisol
Cortisol is a steroid hormone, more specifically a glucocorticoid, produced by the adrenal gland. It is released in response to stress and a low level of blood glucocorticoids. Its primary functions are to increase blood sugar through gluconeogenesis; suppress the immune system; and aid in fat,...

 activity. Subjectively, rejected individuals experience a range of negative emotions, including frustration
Frustration
This article concerns the field of psychology. The term frustration does, however, also concern physics. In this context, the term is treated in a different article, geometric frustration....

, intense anger, and eventually, resignation, and despair.

Men are significantly more likely than women to react with rage and aggression
Aggression
In psychology, as well as other social and behavioral sciences, aggression refers to behavior between members of the same species that is intended to cause humiliation, pain, or harm. Ferguson and Beaver defined aggressive behavior as "Behavior which is intended to increase the social dominance of...

 when rejected. Every year over a million American women are stalked
Stalking
Stalking is a term commonly used to refer to unwanted and obsessive attention by an individual or group to another person. Stalking behaviors are related to harassment and intimidation and may include following the victim in person and/or monitoring them via the internet...

, and the majority are stalked by a former boyfriend, husband, or live-in partner. Eight out of ten women are physically attacked by their stalker. Researchers in a variety of countries have demonstrated that stalkers are more likely to be male, and that male stalkers are more likely to become violent.

One reason why romantic rejection is so common in society is a tendency called falling upward. People generally desire mates that are higher than themselves on such characteristics as status and physical attractiveness
Physical attractiveness
Physical attractiveness refers to a person's physical traits which are perceived to be aesthetically pleasing or beautiful. The term often implies sexual attractiveness or desirability, but can also be distinct from the two; for example, humans may regard the young as attractive for various...

, but not ones who are lower. When someone falls in love with a person who has aspirations that are higher, that love is less likely to be reciprocated, potentially leading to rejection.

Rejection sensitivity

Karen Horney
Karen Horney
Karen Horney born Danielsen was a German-American psychoanalyst. Her theories questioned some traditional Freudian views, particularly his theory of sexuality, as well as the instinct orientation of psychoanalysis and its genetic psychology...

 was the first theorist to discuss the phenomenon of rejection sensitivity. She suggested that it is a component of the neurotic
Neuroticism
Neuroticism is a fundamental personality trait in the study of psychology. It is an enduring tendency to experience negative emotional states. Individuals who score high on neuroticism are more likely than the average to experience such feelings as anxiety, anger, guilt, and depressed mood...

 personality, and that it is a tendency to feel deep anxiety and humiliation at the slightest rebuff. Simply being made to wait, for example, could be viewed as a rejection and met with extreme anger and hostility.

An early questionnaire measure of rejection sensitivity was developed by Albert Mehrabian. Mehrabian suggested that sensitive individuals are reluctant to express opinions, tend to avoid arguments or controversial discussions, are reluctant to make requests or impose on others, are easily hurt by negative feedback from others, and tend to rely too much on familiar others and situations so as to avoid rejection.

More recently, Geraldine Downey and her colleagues at Columbia University refined the concept of rejection sensitivity and described it as the tendency to anxiously expect, readily perceive, and over-react to social rejection. Downey has demonstrated in the laboratory that, given a high level of rejection sensitivity, an ambiguous social interaction can be perceived as rejection. (According to a 2008 article in Psychiatry Research, even normal people have a tendency to see neutral faces as rejecting.) This can then lead to defensiveness and self-fulfilling prophecies
Self-fulfilling prophecy
A self-fulfilling prophecy is a prediction that directly or indirectly causes itself to become true, by the very terms of the prophecy itself, due to positive feedback between belief and behavior. Although examples of such prophecies can be found in literature as far back as ancient Greece and...

 that undermine social relationships.

Individual differences in rejection sensitivity are believed to be the result of previous rejection experiences, particularly childhood experiences with parents and peers. Attachment theory
Attachment theory
Attachment theory describes the dynamics of long-term relationships between humans. Its most important tenet is that an infant needs to develop a relationship with at least one primary caregiver for social and emotional development to occur normally. Attachment theory is an interdisciplinary study...

 suggests that rejection from parents could lead to rejection sensitivity. Additionally, both retrospective and longitudinal research has found that peer rejection in children is associated with increased rejection sensitivity. Teasing
Teasing
Teasing is a word with many meanings. In human interactions, teasing comes in two major forms, playful and hurtful. When teasing is playful and friendly, and especially when it is reciprocal, teasing can be regarded as flirting. People may be teased on such matters as their appearance, weight,...

 and other forms of bullying appear to be especially likely to cause later difficulties.

Because of the association between rejection sensitivity and neuroticism
Neuroticism
Neuroticism is a fundamental personality trait in the study of psychology. It is an enduring tendency to experience negative emotional states. Individuals who score high on neuroticism are more likely than the average to experience such feelings as anxiety, anger, guilt, and depressed mood...

, there is a likely genetic predisposition that makes people more vulnerable to rejection experiences and more likely to develop rejection sensitivity.

Rejection in fiction, film, and art

Artistic depictions of rejection occur in a variety of art forms. One example of rejection in art is Gian Lorenzo Bernini
Gian Lorenzo Bernini
Gian Lorenzo Bernini was an Italian artist who worked principally in Rome. He was the leading sculptor of his age and also a prominent architect...

’s sculpture of the Greek deity, Apollo
Apollo
Apollo is one of the most important and complex of the Olympian deities in Greek and Roman mythology...

. In this work, the mythical nymph, Daphne depicts the act of rejection. Apollo
Apollo
Apollo is one of the most important and complex of the Olympian deities in Greek and Roman mythology...

 had been filled with passion for Daphne, but she repeatedly rejected his advances. The sculpture portrays the moment when Daphne cries out for safety from Apollo and as a result is transformed into a laurel tree. Apollo has been defeated and turns away, rejected.

Depictions of rejection also occur in film. One genre of film that most frequently depicts rejection is romantic comedies. In the film, He's Just Not That Into You
He's Just Not That into You (film)
He's Just Not That Into You is a 2009 American romantic comedy film directed by Ken Kwapis, based on the self-help book of the same name by Greg Behrendt and Liz Tuccillo, which in turn was inspired by a line of dialogue in Sex and the City...

, the main characters deal with the challenges of reading and misreading human behavior. This presents a fear of rejection in romantic relationships as reflected in this quote by the character Mary, “And now you have to go around checking all these different portals just to get rejected by seven different technologies. It’s exhausting.”

Social rejection is also depicted in theatrical plays and musicals. For example, the musical, Hairspray
Hairspray
Hairspray may refer to:* Hair spray, a personal grooming product* Hairspray , a film by John Waters** Hairspray , the film's soundtrack album* Hairspray , a stage musical based on the original film...

, shares the story of Tracy Turnblad, an overweight 15 year old dancer set in the 1960s. Tracy and her mother are faced with overcoming society’s expectations regarding weight and physical appearances.

See also

Further reading


External links

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