Mónica Rosa
Encyclopedia
Mónica Rosa is a Portuguese
runner who specializes in the longer track distances as well as cross-country running and half marathon
.
At the 2001 World Championships in Athletics
she ran for Portugal in the 5000 metres
but did not make the final. She was the 2002 winner of the Cross Internacional de Itálica
. She suffered a serious injury in early 2006 and her future as an elite performer seemed in doubt. However, she came back strongly and won the 2007 Oeiras International Cross Country
, beating reigning Portuguese champion Jessica Augusto
to the finish line. She and Augusto led the Portuguese women to the team bronze medal
at the 2007 European Cross Country Championships
later that year.
She made her debut over the marathon
at the 2010 Paris Marathon
and completed the race in a time of 2:37:09. She represented Portugal in the event at the 2010 European Athletics Championships, but did not manage to finish the race. Rosa returned to cross country and won at the Cross de la Constitución in December.
Portugal
Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
runner who specializes in the longer track distances as well as cross-country running and half marathon
Half marathon
A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...
.
At the 2001 World Championships in Athletics
2001 World Championships in Athletics
The 8th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Commonwealth Stadium, Edmonton, Alberta, Canada between 3 August and 12 August and was the first time the event had visited North America...
she ran for Portugal in the 5000 metres
5000 metres
The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...
but did not make the final. She was the 2002 winner of the Cross Internacional de Itálica
Cross Internacional de Itálica
The Cross Internacional de Itálica is an annual cross country running competition that is held every January in Santiponce, near Seville, Spain. Inaugurated in 1982, the race course is set in the ruins of the ancient Roman city of Itálica...
. She suffered a serious injury in early 2006 and her future as an elite performer seemed in doubt. However, she came back strongly and won the 2007 Oeiras International Cross Country
Oeiras International Cross Country
The Oeiras International Cross Country is an annual cross country running competition that takes place in Oeiras, Portugal...
, beating reigning Portuguese champion Jessica Augusto
Jessica Augusto
Jéssica Augusto is a Portuguese runner who competes in cross country, road running and in middle-distance and long-distance track events....
to the finish line. She and Augusto led the Portuguese women to the team bronze medal
Bronze medal
A bronze medal is a medal awarded to the third place finisher of contests such as the Olympic Games, Commonwealth Games, etc. The practice of awarding bronze third place medals began at the 1904 Olympic Games in St...
at the 2007 European Cross Country Championships
2007 European Cross Country Championships
The 14th European Cross Country Championships were held at Toro in Spain on 9 December 2007. Serhiy Lebid took his seventh title in the men's competition and Marta Domínguez won the women's race.-Men individual 10.7km:Total 57 competitors-Men teams:...
later that year.
She made her debut over the marathon
Marathon
The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...
at the 2010 Paris Marathon
Paris Marathon
The Paris International Marathon is an annual marathon which takes place from the Champs-Élysées heading towards the Place de la Concorde and continuing through the city to finish at Foch Avenue....
and completed the race in a time of 2:37:09. She represented Portugal in the event at the 2010 European Athletics Championships, but did not manage to finish the race. Rosa returned to cross country and won at the Cross de la Constitución in December.
Achievements
| 1999 | World Cross Country Championships 1999 IAAF World Cross Country Championships The 27th IAAF World Cross Country Championships were held 27-28 March 1999 in Belfast, Northern Ireland.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :... |
Belfast Belfast Belfast is the capital of and largest city in Northern Ireland. By population, it is the 14th biggest city in the United Kingdom and second biggest on the island of Ireland . It is the seat of the devolved government and legislative Northern Ireland Assembly... , Northern Ireland Northern Ireland Northern Ireland is one of the four countries of the United Kingdom. Situated in the north-east of the island of Ireland, it shares a border with the Republic of Ireland to the south and west... |
43rd | Long race |
| 3rd | Team competition | |||
| 2001 | World Cross Country Championships 2001 IAAF World Cross Country Championships The 29th IAAF World Cross Country Championships were held 24–25 March 2001 in Ostend, Belgium.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :... |
Ostend Ostend Ostend is a Belgian city and municipality located in the Flemish province of West Flanders. It comprises the boroughs of Mariakerke , Stene and Zandvoorde, and the city of Ostend proper – the largest on the Belgian coast.... , Belgium Belgium Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many... |
30th | Long race |
| 5th | Team competition | |||
| 2002 | European Championships | Munich Munich Munich The city's motto is "" . Before 2006, it was "Weltstadt mit Herz" . Its native name, , is derived from the Old High German Munichen, meaning "by the monks' place". The city's name derives from the monks of the Benedictine order who founded the city; hence the monk depicted on the city's coat... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate... |
23rd | 10,000 m 2002 European Athletics Championships – Women's 10,000 metres The women's 10,000 metres at the 2002 European Athletics Championships were held at the Olympic Stadium on August 6.-Results:... |
| 2003 | World Cross Country Championships 2003 IAAF World Cross Country Championships The 31st IAAF World Cross Country Championships were held 29-30 March 2003 in Lausanne and Avenches , Switzerland.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :... |
Lausanne Lausanne Lausanne is a city in Romandy, the French-speaking part of Switzerland, and is the capital of the canton of Vaud. The seat of the district of Lausanne, the city is situated on the shores of Lake Geneva . It faces the French town of Évian-les-Bains, with the Jura mountains to its north-west... , Switzerland Switzerland Switzerland name of one of the Swiss cantons. ; ; ; or ), in its full name the Swiss Confederation , is a federal republic consisting of 26 cantons, with Bern as the seat of the federal authorities. The country is situated in Western Europe,Or Central Europe depending on the definition.... |
23rd | Short race |
| 6th | Team competition | |||
| 2005 | World Cross Country Championships 2005 IAAF World Cross Country Championships The 33rd IAAF World Cross Country Championships were held 19-20 March 2005 in Saint-Étienne and Saint-Galmier , France.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :... |
Saint-Etienne Saint-Étienne Saint-Étienne is a city in eastern central France. It is located in the Massif Central, southwest of Lyon in the Rhône-Alpes region, along the trunk road that connects Toulouse with Lyon... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France... |
24th | Long race |
| 3rd | Team competition |
Personal bests
- 1500 metres1500 metresThe 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...
- 4:15.40 min (2000) - 3000 metres3000 metresThe 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...
- 8:56.58 min (2001) - 5000 metres5000 metresThe 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...
- 15:21.01 min (2001) - 10,000 metres - 32:22.25 min (2001)
- Half marathonHalf marathonA half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...
- 1:13:09 hrs (2006) - MarathonMarathonThe marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...
- 2:37:09 hrs (2010)