Vida Nsiah
Encyclopedia
Vida Nsiah is a retired female track and field
Track and field
Track and field is a sport comprising various competitive athletic contests based around the activities of running, jumping and throwing. The name of the sport derives from the venue for the competitions: a stadium which features an oval running track surrounding a grassy area...

 sprinter and hurdler
100 metres hurdles
The 100 m hurdles are an Olympic track and field athletics discipline run by women . For the race ten hurdles of a height of 83.8 cm are placed evenly spaced along a straight course of 100 meters. They are positioned so that they will fall over if bumped into by the runner...

 from Ghana
Ghana
Ghana , officially the Republic of Ghana, is a country located in West Africa. It is bordered by Côte d'Ivoire to the west, Burkina Faso to the north, Togo to the east, and the Gulf of Guinea to the south...

. At the 1998 Commonwealth Games
Athletics at the 1998 Commonwealth Games
At the 1998 Commonwealth Games, the athletics events were held at the National Stadium, Bukit Jalil, in Kuala Lumpur, Malaysia from the 16–21 September 1998.-Men:-Women:-Medal table:Key:-References:**...

 in Kuala Lumpur
Kuala Lumpur
Kuala Lumpur is the capital and the second largest city in Malaysia by population. The city proper, making up an area of , has a population of 1.4 million as of 2010. Greater Kuala Lumpur, also known as the Klang Valley, is an urban agglomeration of 7.2 million...

 she finished fifth in the 100 metres and sixth in the 200 metres.

Together with Mavis Akoto, Monica Twum
Monica Twum
Monica Afia Twum is a female track and field sprinter from Ghana. Together with Mavis Akoto, Vida Anim and Vida Nsiah she holds the Ghanaian record in 4 x 100 metres relay with 43.19 seconds, achieved during the heats at the 2000 Summer Olympics in Sydney.-Achievements:-External links:...

 and Vida Anim
Vida Anim
Vida Anim is a Ghanaian sprinter who specializes in the 100 and 200 metres. Together with Mavis Akoto, Monica Twum and Vida Nsiah she holds the Ghanaian record in 4 x 100 metres relay with 43.19 seconds, achieved during the heats at the 2000 Summer Olympics in Sydney.Anim represented Ghana at the...

 she holds the Ghanaian record in 4 x 100 metres relay
4 x 100 metres relay
The 4 × 100 metres relay or sprint relay is an athletics track event run in lanes over one lap of the track with four runners completing 100 metres each. The first runners begin in the same stagger as for the individual 400 m race...

 with 43.19 seconds, achieved during the heats at the 2000 Summer Olympics
2000 Summer Olympics
The Sydney 2000 Summer Olympic Games or the Millennium Games/Games of the New Millennium, officially known as the Games of the XXVII Olympiad, were an international multi-sport event which was celebrated between 15 September and 1 October 2000 in Sydney, New South Wales, Australia...

 in Sydney.

Personal bests

  • 100 metres
    100 metres
    The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...

     - 11.18 s (2000) - former national record.
  • 200 metres
    200 metres
    A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...

     - 22.80 s (1997) - national record.
  • 100 metres hurdles
    100 metres hurdles
    The 100 m hurdles are an Olympic track and field athletics discipline run by women . For the race ten hurdles of a height of 83.8 cm are placed evenly spaced along a straight course of 100 meters. They are positioned so that they will fall over if bumped into by the runner...

    - 13.02 s (2001) - national record.
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