Tapas (Sanskrit)
Encyclopedia
Tapasya in Sanskrit
Sanskrit
Sanskrit , is a historical Indo-Aryan language and the primary liturgical language of Hinduism, Jainism and Buddhism.Buddhism: besides Pali, see Buddhist Hybrid Sanskrit Today, it is listed as one of the 22 scheduled languages of India and is an official language of the state of Uttarakhand...

 means "heat". In Vedic religion
Historical Vedic religion
The religion of the Vedic period is a historical predecessor of Hinduism. Its liturgy is reflected in the mantra portion of the four Vedas, which are compiled in Sanskrit. The religious practices centered on a clergy administering rites...

 and Hinduism
Hinduism
Hinduism is the predominant and indigenous religious tradition of the Indian Subcontinent. Hinduism is known to its followers as , amongst many other expressions...

, it is used figuratively, denoting spiritual suffering, mortification
Mortification of the flesh
Mortification of the flesh literally means "putting the flesh to death". The term is primarily used in religious and spiritual contexts. The institutional and traditional terminology of this practice in Catholicism is corporal mortification....

 or austerity, and also the spiritual ecstasy of a yogi
Yogi
A Yogi is a practitioner of Yoga. The word is also used to refer to ascetic practitioners of meditation in a number of South Asian Religions including Jainism, Buddhism, and Hinduism.-Etymology:...

n or tāpasá (a Vriddhi derivative meaning "a practitioner of austerities, an ascetic"). In the Rigveda
Rigveda
The Rigveda is an ancient Indian sacred collection of Vedic Sanskrit hymns...

, the word is connected with the Soma
Soma
Soma , or Haoma , from Proto-Indo-Iranian *sauma-, was a ritual drink of importance among the early Indo-Iranians, and the subsequent Vedic and greater Persian cultures. It is frequently mentioned in the Rigveda, whose Soma Mandala contains 114 hymns, many praising its energizing qualities...

 cult. The adjective tapasvín means "wretched, poor, miserable", but also "an ascetic, someone practicing austerities".

In the yogic tradition, tapasya may be translated as "essential energy", referring to a focused effort leading towards bodily purification and spiritual enlightenment. It is one of the Niyama
Niyama
Niyama generally denotes a duty or obligation adopted by a spiritual aspirant , or prescribed by a guru or by scripture...

s (observances of self-control) described in the Yoga Sutras of Patanjali
Patañjali
Patañjali is the compiler of the Yoga Sūtras, an important collection of aphorisms on Yoga practice. According to tradition, the same Patañjali was also the author of the Mahābhāṣya, a commentary on Kātyāyana's vārttikas on Pāṇini's Aṣṭādhyāyī as well as an unspecified work of medicine .In...

. Tapasya implies a self-discipline or austerity willingly expended both in restraining physical urges and in actively pursuing a higher purpose in life. Through tapas, a yogi or spiritual seeker can "burn off" or prevent accumulation of negative energies, clearing a path toward spiritual evolution.

Personified, Tapasya appears as the father of Manyu in the Rigveda
Rigveda
The Rigveda is an ancient Indian sacred collection of Vedic Sanskrit hymns...

. The tapo-raaja ("king over austerities") is a name of the Moon
Moon
The Moon is Earth's only known natural satellite,There are a number of near-Earth asteroids including 3753 Cruithne that are co-orbital with Earth: their orbits bring them close to Earth for periods of time but then alter in the long term . These are quasi-satellites and not true moons. For more...

.

Sanskrit
Sanskrit
Sanskrit , is a historical Indo-Aryan language and the primary liturgical language of Hinduism, Jainism and Buddhism.Buddhism: besides Pali, see Buddhist Hybrid Sanskrit Today, it is listed as one of the 22 scheduled languages of India and is an official language of the state of Uttarakhand...

 tapasya (neuter gender), literally "heat", refers to a personal endeavor of discipline, undertaken to achieve a goal, accompanying suffering and pain. Earliest reference of this word is to be found in the Rgveda-7.82.7a, where it is used in the sense 'pain, suffering' (Monier-Williams). It is usually applied in religious and spiritual terms, but can be applied to any field or context. One who undertakes tapas is a Tapasvin. From tapas the more widespread word tapasyā was derived, which is used in all three genders and was mentioned in Katyayana-Shrauta-Sutra, Baudhayana's Dharma-shashtra, Panini-4.4.128, etc. Rigveda has dozens of references to words derived from 'tapas' which indicate that "suffering, austerity" was its meaning from the Rigvedic times.

Monks and gurus in Hinduism
Hinduism
Hinduism is the predominant and indigenous religious tradition of the Indian Subcontinent. Hinduism is known to its followers as , amongst many other expressions...

, Sikhism
Sikhism
Sikhism is a monotheistic religion founded during the 15th century in the Punjab region, by Guru Nanak Dev and continued to progress with ten successive Sikh Gurus . It is the fifth-largest organized religion in the world and one of the fastest-growing...

 and Jainism
Jainism
Jainism is an Indian religion that prescribes a path of non-violence towards all living beings. Its philosophy and practice emphasize the necessity of self-effort to move the soul towards divine consciousness and liberation. Any soul that has conquered its own inner enemies and achieved the state...

 practice tapasya as a means to purify and strengthen their devotion to God, practice a religious lifestyle and obtain moksha
Moksha
Within Indian religions, moksha or mukti , literally "release" , is the liberation from samsara and the concomitant suffering involved in being subject to the cycle of repeated death and reincarnation or rebirth.-Origins:It is highly probable that the concept of moksha was first developed in...

, or spiritual liberation.

Tapas may be the striving for nirvana
Nirvana
Nirvāṇa ; ) is a central concept in Indian religions. In sramanic thought, it is the state of being free from suffering. In Hindu philosophy, it is the union with the Supreme being through moksha...

, or moksha
Moksha
Within Indian religions, moksha or mukti , literally "release" , is the liberation from samsara and the concomitant suffering involved in being subject to the cycle of repeated death and reincarnation or rebirth.-Origins:It is highly probable that the concept of moksha was first developed in...

. It may also be striving for perfection in a particular sport, field of knowledge or work. Tapasya may also be undertaken as penance
Penance
Penance is repentance of sins as well as the proper name of the Roman Catholic, Orthodox Christian, and Anglican Sacrament of Penance and Reconciliation/Confession. It also plays a part in non-sacramental confession among Lutherans and other Protestants...

, to liberate oneself from the consequences of a sin or sinful activities, or karma
Karma
Karma in Indian religions is the concept of "action" or "deed", understood as that which causes the entire cycle of cause and effect originating in ancient India and treated in Hindu, Jain, Buddhist and Sikh philosophies....

.

Brahmacharya

Tapasya is closely associated with meditation
Meditation
Meditation is any form of a family of practices in which practitioners train their minds or self-induce a mode of consciousness to realize some benefit....

, fasting
Fasting
Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid for a defined period, usually a single day , or several days. Other fasts may be only partially restrictive,...

 and the practice of yoga
Yoga
Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul...

. Meditative tapas involves focusing entirely upon God, the Supreme Brahman
Brahman
In Hinduism, Brahman is the one supreme, universal Spirit that is the origin and support of the phenomenal universe. Brahman is sometimes referred to as the Absolute or Godhead which is the Divine Ground of all being...

 and ignoring all environmental, artificial and other provocations or distractions. In the purest state of meditation, no thought save that of God must occupy the processes of the mind.

A tapasvin also practices brahmacharya
Brahmacharya
Brahmacharya is one of the four stages of life in an age-based social system as laid out in the Manu Smrti and later Classical Sanskrit texts in Hinduism. It refers to an educational period of 14–20 years which starts before the age of puberty. During this time the traditional vedic sciences are...

, endeavoring to control all his or her biological instincts, functions and senses. Tapasvins reduce consumption of food and drink steadily, using their mental, intuitive force to reduce their biological needs. Ahimsa
Ahimsa
Ahimsa is a term meaning to do no harm . The word is derived from the Sanskrit root hims – to strike; himsa is injury or harm, a-himsa is the opposite of this, i.e. non harming or nonviolence. It is an important tenet of the Indian religions...

 and vegetarianism
Vegetarianism
Vegetarianism encompasses the practice of following plant-based diets , with or without the inclusion of dairy products or eggs, and with the exclusion of meat...

, pure non-violence towards all living beings is practiced to eliminate anger, destructive impulses and avoid the foolishness of hurting others.

Fasting
Fasting
Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid for a defined period, usually a single day , or several days. Other fasts may be only partially restrictive,...

 is accompanied by avoiding all cooked foods, especially spices and meats. Only fruits and roots are considered acceptable, and one may strive to reduce the quantity one has to consume.

Yoga and Vows

Yoga
Yoga
Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul...

 is closely linked with tapas. The disciplined and concentrated practice of yogic arts and exercises may be considered tapas by itself.

A vow
Vow
A vow is a promise or oath.-Marriage vows:Marriage vows are binding promises each partner in a couple makes to the other during a wedding ceremony. Marriage customs have developed over history and keep changing as human society develops...

 to observe brahmacharya
Brahmacharya
Brahmacharya is one of the four stages of life in an age-based social system as laid out in the Manu Smrti and later Classical Sanskrit texts in Hinduism. It refers to an educational period of 14–20 years which starts before the age of puberty. During this time the traditional vedic sciences are...

, silence or fast is the commitment an individual offers to complete the objectives of tapas.

Religion and Mythology

In the ancient scriptures of Hinduism
Hinduism
Hinduism is the predominant and indigenous religious tradition of the Indian Subcontinent. Hinduism is known to its followers as , amongst many other expressions...

, Jainism
Jainism
Jainism is an Indian religion that prescribes a path of non-violence towards all living beings. Its philosophy and practice emphasize the necessity of self-effort to move the soul towards divine consciousness and liberation. Any soul that has conquered its own inner enemies and achieved the state...

, Buddhism
Buddhism
Buddhism is a religion and philosophy encompassing a variety of traditions, beliefs and practices, largely based on teachings attributed to Siddhartha Gautama, commonly known as the Buddha . The Buddha lived and taught in the northeastern Indian subcontinent some time between the 6th and 4th...

 and Sikhism
Sikhism
Sikhism is a monotheistic religion founded during the 15th century in the Punjab region, by Guru Nanak Dev and continued to progress with ten successive Sikh Gurus . It is the fifth-largest organized religion in the world and one of the fastest-growing...

 holy men, women and heroes undertake tapas to obtain a spiritual goal of realization, or salvation. Many of the times tapas is undertaken to win a boon by pleasing a God, and many other times it is undertaken to increase one's pious characteristics.

Famous Ancient Tapasvins

  • Ravana
    Ravana
    ' is the primary antagonist character of the Hindu legend, the Ramayana; who is the great king of Lanka. In the classic text, he is mainly depicted negatively, kidnapping Rama's wife Sita, to claim vengeance on Rama and his brother Lakshmana for having cut off the nose of his sister...

    : according to the Ramayana
    Ramayana
    The Ramayana is an ancient Sanskrit epic. It is ascribed to the Hindu sage Valmiki and forms an important part of the Hindu canon , considered to be itihāsa. The Ramayana is one of the two great epics of India and Nepal, the other being the Mahabharata...

    , as a young man Ravana undertakes a terrible penance, lasting over 1000 days to please Lord Shiva
    Shiva
    Shiva is a major Hindu deity, and is the destroyer god or transformer among the Trimurti, the Hindu Trinity of the primary aspects of the divine. God Shiva is a yogi who has notice of everything that happens in the world and is the main aspect of life. Yet one with great power lives a life of a...

    . When Shiva does not appear before him, Ravana begins to cut off his head, wherein a new head takes form out of his yogic power. He continues meditating again for a thousand days, then cutting another. When he is about to cut for a tenth time, Shiva appears. He grants Ravana's request for immeasurable strength and knowledge of weapons.


Ravana then undertakes another penance for 1000 days, endeavoring to please Lord Brahma
Brahma
Brahma is the Hindu god of creation and one of the Trimurti, the others being Vishnu and Shiva. According to the Brahma Purana, he is the father of Mānu, and from Mānu all human beings are descended. In the Ramayana and the...

. Brahma tells Ravana that he cannot grant him the immortality he desires, for none of the created are immortal. But Ravana obtains invulnerability against all celestial beings and living creatures, save man and monkeys.
  • Vishwamitra: king Kaushika undertakes a heavy penance, fasting and meditating for thousands of years to become the equal of Guru Vasishta, a Brahmarishi. He steadily rises to become a Rajarshi
    Rajarshi
    Rajarshi or Rajarishi is, in Hinduism and Hindu mythology, a royal saint and rishi.-Order:A Rajarshi is a king who turned into a royal sage, or Rajarshi...

    , or a royal saint after a thousand years, but is not satisfied.


Even harder penance wins him the status of rishi
Rishi
Rishi denotes the composers of Vedic hymns. However, according to post-Vedic tradition, the rishi is a "seer" to whom the Vedas were "originally revealed" through states of higher consciousness. The rishis were prominent when Vedic Hinduism took shape, as far back as some three thousand years...

, and rising to the brahmin
Brahmin
Brahmin Brahman, Brahma and Brahmin.Brahman, Brahmin and Brahma have different meanings. Brahman refers to the Supreme Self...

 order from the kshatriya
Kshatriya
*For the Bollywood film of the same name see Kshatriya Kshatriya or Kashtriya, meaning warrior, is one of the four varnas in Hinduism...

 order. But that is not enough for him. He strives harder to control his sensual passions, including the sexual urge which ruined his tapas when he consorted with the apsaras Menaka
Menaka
In Hindu mythology, Menaka is considered one of the most beautiful of the heavenly Apsaras.She was sent by Indra, the king of the Devas, to break the severe penance undertaken by Vishwamitra. She successfully incited Vishwamitra's lust and passion when he saw her swimming naked in a lake near a...

, and the anger which led him to attack Vasishta and turn another apsaras Rambha into stone.

After over 10,000 years, Lord Brahma
Brahma
Brahma is the Hindu god of creation and one of the Trimurti, the others being Vishnu and Shiva. According to the Brahma Purana, he is the father of Mānu, and from Mānu all human beings are descended. In the Ramayana and the...

 rewards Kaushika's fearsome penance with the title of Brahmarishi, the highest of all brahmins and holy men, and equal to Vasishta. However now, Kaushika has dissolved his anger as a result of his tapas, and is named Vishwamitra, meaning Friend of the Universe, prepared to help anybody who sought his help. During his journeys, several times he gives all his TapoShakti (Energy gained after doing severe Tapas) to several people who sought his help and who he deemed as worthwhile. As a result, he earned the name Vishwamitra (Vishwam means Universe and Mitra means Friend)
  • Bhagiratha
    Bhagiratha
    Bhageeratha was a great king in Hindu mythology who brought the River Ganges to Earth.-Early life:Bhageeratha was the king of Kosala, a kingdom in ancient India. He was a descendent of the great king Sagara of the Suryavamsa, or Sun Dynasty...

    : was an ancient Indian king who brought down the River Ganges to earth.


Bringing Ganges back to Earth was a near impossible task and required many years to be spent in tapas and prayer. The Kosala kings of successive generations could not do this while managing their duties as kings. As a result, the sins of the thousand princes multiplied in their destructive energy, and began resulting in natural disasters. The kingdom began to lose its peace and prosperity, and by the time Bhagiratha ascended the throne, he found it impossible to attempt to govern in this situation, that had only one solution.

Turning over the kingdom to trusted ministers, Bhagiratha set off to the Himalayas
Himalayas
The Himalaya Range or Himalaya Mountains Sanskrit: Devanagari: हिमालय, literally "abode of snow"), usually called the Himalayas or Himalaya for short, is a mountain range in Asia, separating the Indian subcontinent from the Tibetan Plateau...

 to perform an arduous tapas in the extreme climate. For one thousand years, he performed an excruciatingly harsh penance to please Lord Brahma
Brahma
Brahma is the Hindu god of creation and one of the Trimurti, the others being Vishnu and Shiva. According to the Brahma Purana, he is the father of Mānu, and from Mānu all human beings are descended. In the Ramayana and the...

. At the end of the thousand years, Brahma came to him and told him to ask for anything. Bhagiratha asked Brahma to bring down the river Ganges to earth so that he may perform the ceremony for his ancestors.

Brahma asked Bhagiratha to propitiate Lord Shiva
Shiva
Shiva is a major Hindu deity, and is the destroyer god or transformer among the Trimurti, the Hindu Trinity of the primary aspects of the divine. God Shiva is a yogi who has notice of everything that happens in the world and is the main aspect of life. Yet one with great power lives a life of a...

, for only He would be able to break the Ganges' fall. It was the largest river, and it would be impossible for anyone save Him to contain the destructive impact of this event.

Bhagiratha performed tapas for Lord Shiva, living only on air. The compassionate Shiva appeared only after a year's penance, and told Bhagiratha he should not have to perform tapas to accomplish a noble goal such as this. He assured Bhagiratha that he would break Ganges' fall.

Buddha and Mahavira

The meditation undertaken by Siddhartha Gautama founder of Buddhism
Buddhism
Buddhism is a religion and philosophy encompassing a variety of traditions, beliefs and practices, largely based on teachings attributed to Siddhartha Gautama, commonly known as the Buddha . The Buddha lived and taught in the northeastern Indian subcontinent some time between the 6th and 4th...

 and Mahavira
Mahavira
Mahāvīra is the name most commonly used to refer to the Indian sage Vardhamāna who established what are today considered to be the central tenets of Jainism. According to Jain tradition, he was the 24th and the last Tirthankara. In Tamil, he is referred to as Arukaṉ or Arukadevan...

, the 24th Tirthankara of Jainism
Jainism
Jainism is an Indian religion that prescribes a path of non-violence towards all living beings. Its philosophy and practice emphasize the necessity of self-effort to move the soul towards divine consciousness and liberation. Any soul that has conquered its own inner enemies and achieved the state...

, earned Mahavira the exalted state of Moksha
Moksha
Within Indian religions, moksha or mukti , literally "release" , is the liberation from samsara and the concomitant suffering involved in being subject to the cycle of repeated death and reincarnation or rebirth.-Origins:It is highly probable that the concept of moksha was first developed in...

. Their tapas, undertaken to obtain salvation from a sinful, disturbing and violent world, is the foundation of Mahavira's teachings. However, Gautama realized that tapas alone were not enough to gain Enlightenment
Bodhi
Bodhi is both a Pāli and Sanskrit word traditionally translated into English with the word "enlightenment", but which means awakened. In Buddhism it is the knowledge possessed by a Buddha into the nature of things...

, and continued his search.

To this day, Buddhist and Jain monks keep rigid discipline, stringent vows and persistent study of their religion. Jain monks are often witnessed to take immense care by wrapping their feet in thick, soft cloth to avoid killing insects, as per the absolute non-violence taught by Mahavira.

Modern Tapasvins

Modern Hindu
Hindu
Hindu refers to an identity associated with the philosophical, religious and cultural systems that are indigenous to the Indian subcontinent. As used in the Constitution of India, the word "Hindu" is also attributed to all persons professing any Indian religion...

 mendicants pursue tapas - meditation and study of religion in ashram
Ashram
Traditionally, an ashram is a spiritual hermitage. Additionally, today the term ashram often denotes a locus of Indian cultural activity such as yoga, music study or religious instruction, the moral equivalent of a studio or dojo....

s across India
India
India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...

 and the world. Many hundreds of monks and mendicants base themselves around the holy sites of Hinduism
Hinduism
Hinduism is the predominant and indigenous religious tradition of the Indian Subcontinent. Hinduism is known to its followers as , amongst many other expressions...

, or in hermitages around the Himalayas
Himalayas
The Himalaya Range or Himalaya Mountains Sanskrit: Devanagari: हिमालय, literally "abode of snow"), usually called the Himalayas or Himalaya for short, is a mountain range in Asia, separating the Indian subcontinent from the Tibetan Plateau...

 to observe their vows and penance in an as religious environment as possible.

Exhausting or Violating Tapas

One may exhaust all the merit or virtuous credit one has earned through tapas if one indulges in actions contrary to the principles and discipline of tapas, such as indulging in sense pleasures, or committing a sin or a crime.

Tapas may be violated if an outside influence or the tapasvin distracts himself or herself, successfully causing a break in the spiritual concentration or impurifying the environment in which the tapas is conducted.

Tapoloka

Tapoloka is [situated] by 80,000,000 yojanas above Janaloka, and above Tapoloka by 120,000,000 yojanas is Satyaloka [abode of Brahma].

See also

  • Asceticism
    Asceticism
    Asceticism describes a lifestyle characterized by abstinence from various sorts of worldly pleasures often with the aim of pursuing religious and spiritual goals...

  • Soma
    Soma
    Soma , or Haoma , from Proto-Indo-Iranian *sauma-, was a ritual drink of importance among the early Indo-Iranians, and the subsequent Vedic and greater Persian cultures. It is frequently mentioned in the Rigveda, whose Soma Mandala contains 114 hymns, many praising its energizing qualities...

  • Hinduism
    Hinduism
    Hinduism is the predominant and indigenous religious tradition of the Indian Subcontinent. Hinduism is known to its followers as , amongst many other expressions...

    , Buddhism
    Buddhism
    Buddhism is a religion and philosophy encompassing a variety of traditions, beliefs and practices, largely based on teachings attributed to Siddhartha Gautama, commonly known as the Buddha . The Buddha lived and taught in the northeastern Indian subcontinent some time between the 6th and 4th...

    , Jainism
    Jainism
    Jainism is an Indian religion that prescribes a path of non-violence towards all living beings. Its philosophy and practice emphasize the necessity of self-effort to move the soul towards divine consciousness and liberation. Any soul that has conquered its own inner enemies and achieved the state...

  • Meditation
    Meditation
    Meditation is any form of a family of practices in which practitioners train their minds or self-induce a mode of consciousness to realize some benefit....

    , Nirvana
    Nirvana
    Nirvāṇa ; ) is a central concept in Indian religions. In sramanic thought, it is the state of being free from suffering. In Hindu philosophy, it is the union with the Supreme being through moksha...

    , Brahmacharya
    Brahmacharya
    Brahmacharya is one of the four stages of life in an age-based social system as laid out in the Manu Smrti and later Classical Sanskrit texts in Hinduism. It refers to an educational period of 14–20 years which starts before the age of puberty. During this time the traditional vedic sciences are...

    , Moksha
    Moksha
    Within Indian religions, moksha or mukti , literally "release" , is the liberation from samsara and the concomitant suffering involved in being subject to the cycle of repeated death and reincarnation or rebirth.-Origins:It is highly probable that the concept of moksha was first developed in...

  • Satyagraha
    Satyagraha
    Satyagraha , loosely translated as "insistence on truth satya agraha soul force" or "truth force" is a particular philosophy and practice within the broader overall category generally known as nonviolent resistance or civil resistance. The term "satyagraha" was conceived and developed by Mahatma...

    , Gandhism
    Gandhism
    Gandhism is the collection of inspirations, principles, beliefs and philosophy of Mohandas Karamchand Gandhi , who was a major political and spiritual leader of India and the Indian Independence Movement....

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