San bei ji
Encyclopedia
Sanbeiji "Three-Cup Chicken" is a popular chicken
Chicken (food)
Chicken is the most common type of poultry in the world, and is prepared as food in a wide variety of ways, varying by region and culture.- History :...

 dish in Chinese cuisine
Chinese cuisine
Chinese cuisine is any of several styles originating in the regions of China, some of which have become highly popular in other parts of the world – from Asia to the Americas, Australia, Western Europe and Southern Africa...

. The dish originates from the Jiangxi province of southern China, and is a specialty of Ningdu. However, it has become especially popular in Taiwan
Taiwan
Taiwan , also known, especially in the past, as Formosa , is the largest island of the same-named island group of East Asia in the western Pacific Ocean and located off the southeastern coast of mainland China. The island forms over 99% of the current territory of the Republic of China following...

, so much so that it is said "A restaurant that cannot cook Sanbeiji is not a true Taiwanese restaurant."

Its name literally translates as "three-cup chicken", referring to the sauce used for it.

Origins

There are several versions for the origins of "three-cup chicken". These stories often involve a cook who placed three cups of sauces into an earthenware pot
Clay pot cooking
thumb|Clay-pot Rice With Swamp EelClay pot cooking is a technique of cooking food in an unglazed clay pot which has been soaked in water so as to release steam during the cooking process...

 and simmered it for a long time. One version of the story relates to the Song Dynasty
Song Dynasty
The Song Dynasty was a ruling dynasty in China between 960 and 1279; it succeeded the Five Dynasties and Ten Kingdoms Period, and was followed by the Yuan Dynasty. It was the first government in world history to issue banknotes or paper money, and the first Chinese government to establish a...

 national hero Wen Tianxiang
Wen Tianxiang
Wen Tianxiang , Duke of Xinguo, was a scholar-general in the last years of the Southern Song Dynasty. For his resistance to Kublai Khan's invasion of the Song, and for his refusal to yield to the Yuan Dynasty despite being captured and tortured, he is a popular symbol of patriotism and...

, a Jiangxi native; a sympathetic prison warden cooked the dish for him using the limited resources available before Wen Tianxiang's execution.

The "three cups"

The dish derives its name from the three cups of sauces required. For each chicken, a cup each of soy sauce
Soy sauce
Soy sauce is a condiment produced by fermenting soybeans with Aspergillus oryzae or Aspergillus sojae molds, along with water and salt...

, rice wine
Rice wine
Rice wine is an alcoholic beverage made from rice. Unlike wine, which is made by fermentation of naturally sweet grapes and other fruit, rice "wine" results from the fermentation of rice starch converted to sugars...

 (usually mijiu
Mijiu
Mijiu is a variety of Chinese wine made from rice. As a fermented beverage, it is categorized as a form of huangjiu. It is generally clear and somewhat sweet, like its Japanese counter-part sake. Its alcohol content ranges between 12% and 20%....

although it may be mixed with Shaoxing jiu
Huangjiu
Huangjiu is a type of Chinese beverage brewed directly from grains such as rice, millet, or wheat. Unlike baijiu, such liquors are not distilled, and contain less than 20% alcohol, due to the inhibition of fermentation by ethanol at that concentration...

), and sesame oil
Sesame oil
Sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil in South India, it is often used as a flavor enhancer in Chinese, Japanese, Korean, and to a lesser extent Southeast Asian cuisine.The oil from the nutrient rich seed is popular in alternative...

 are added. Lin Shangquan, a famous chef in Taiwan, believes that the traditional recipe called for a cup each of soy sauce
Soy sauce
Soy sauce is a condiment produced by fermenting soybeans with Aspergillus oryzae or Aspergillus sojae molds, along with water and salt...

, sesame oil
Sesame oil
Sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil in South India, it is often used as a flavor enhancer in Chinese, Japanese, Korean, and to a lesser extent Southeast Asian cuisine.The oil from the nutrient rich seed is popular in alternative...

, and sugar
Sugar
Sugar is a class of edible crystalline carbohydrates, mainly sucrose, lactose, and fructose, characterized by a sweet flavor.Sucrose in its refined form primarily comes from sugar cane and sugar beet...

, with added ginger
Ginger
Ginger is the rhizome of the plant Zingiber officinale, consumed as a delicacy, medicine, or spice. It lends its name to its genus and family . Other notable members of this plant family are turmeric, cardamom, and galangal....

 and basil
Basil
Basil, or Sweet Basil, is a common name for the culinary herb Ocimum basilicum , of the family Lamiaceae , sometimes known as Saint Joseph's Wort in some English-speaking countries....

.

The chicken, together with the sauces, is cooked in an earthenware pot
Clay pot cooking
thumb|Clay-pot Rice With Swamp EelClay pot cooking is a technique of cooking food in an unglazed clay pot which has been soaked in water so as to release steam during the cooking process...

 on high heat for ten minutes, then on low heat to allow the sauces to be absorbed by the meat. The dish is usually served in its cooking pot when the sauce has 80-90% reduced. Sanbeiji is that it is served with no sauce: that is, the dish is cooked until all the sauce evaporates and is absorbed by the chicken. When it is served at the table, the chicken should be sizzling—even popping—on the cusp of burning. This gives the chicken a crisper texture (and richer flavor) unlike most other Chinese or Taiwanese stewed dishes. The dish is then eaten with either steamed rice
Rice
Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima . As a cereal grain, it is the most important staple food for a large part of the world's human population, especially in East Asia, Southeast Asia, South Asia, the Middle East, and the West Indies...

 or rice congee
Rice congee
Congee is a type of rice porridge popular in many Asian countries. It can be eaten alone or served with a side dish. Names for congee are as varied as the style of its preparation...

.

Other meat
Meat
Meat is animal flesh that is used as food. Most often, this means the skeletal muscle and associated fat and other tissues, but it may also describe other edible tissues such as organs and offal...

s, such as pork
Pork
Pork is the culinary name for meat from the domestic pig , which is eaten in many countries. It is one of the most commonly consumed meats worldwide, with evidence of pig husbandry dating back to 5000 BC....

 or frog
Frog
Frogs are amphibians in the order Anura , formerly referred to as Salientia . Most frogs are characterized by a short body, webbed digits , protruding eyes and the absence of a tail...

, can be substituted for chicken in this dish without detracting from the taste.

External links

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