Konstiantyn Ilin
Encyclopedia
Kostiantyn Ilin ' onMouseout='HidePop("92286")' href="/topics/Chernivtsi">Chernivtsi
Chernivtsi
Chernivtsi is the administrative center of Chernivtsi Oblast in southwestern Ukraine. The city is situated on the upper course of the River Prut, a tributary of the Danube, in the northern part of the historic region of Bukovina, which is currently divided between Romania and Ukraine...

, Ukraine
Ukraine
Ukraine is a country in Eastern Europe. It has an area of 603,628 km², making it the second largest contiguous country on the European continent, after Russia...

) is a leading Ukrainian strongman
Strongman (strength athlete)
In the 19th century, the term strongman referred to an exhibitor of strength or circus performers of similar ilk who displayed feats of strength such as the bent press , supporting large amounts of...

 competitor and entrant to the World's Strongest Man
World's Strongest Man
The World's Strongest Man is a well recognised event in strength athletics and has been described by a number of highly respected authorities in the sport as the premier event in strongman. Organized by TWI, an IMG Media company, it is broadcast around the end of December each year...

.

Biography

Born in Chernivtsi
Chernivtsi
Chernivtsi is the administrative center of Chernivtsi Oblast in southwestern Ukraine. The city is situated on the upper course of the River Prut, a tributary of the Danube, in the northern part of the historic region of Bukovina, which is currently divided between Romania and Ukraine...

, Ukraine
Ukraine
Ukraine is a country in Eastern Europe. It has an area of 603,628 km², making it the second largest contiguous country on the European continent, after Russia...

, Ilin took to strongman competition relatively late at the age of 30. Within four year's he was his country's national champion, winning the 2009 Ukraine's Strongest Man contest.

In 2009 he continued to impress and was invited to the 2009 World's Strongest Man
2009 World's Strongest Man
The World's Strongest Man 2009 was the 32nd edition of World's Strongest Man and took place in Valletta, Malta from the 26th September to 3rd October 2009. It was sponsored by PartyPoker.com...

 in a field described as the best ever. He did not make the final in a group whose top two were Derek Poundstone
Derek Poundstone
Derek Poundstone Derek Poundstone Derek Poundstone (born on September 28, 1981, 6'1" (1,85m), 341 lb is an American professional strongman athlete from Waterbury, Connecticut....

 and Louis-Philippe Jean
Louis-Philippe Jean
Louis-Phillipe Jean is a Canadian strongman competitor and entrant to the World's Strongest Man competition on multiple occasions.-Strongman career:...

.

Ilin qualified for the 2010 World's Strongest Man
2010 World's Strongest Man
The 2010 World's Strongest Man was the 33rd edition of World's Strongest Man and was held at Sun City, South Africa from Sept. 15–22. 2009 champion Zydrunas Savickas won his second consecutive title, Brian Shaw placed second moving up a spot from 3rd the previous year, and Mikhail Koklyaev placed...

 but was again unable to qualify for the finals.

Ilin broke Derek Poundstone
Derek Poundstone
Derek Poundstone Derek Poundstone Derek Poundstone (born on September 28, 1981, 6'1" (1,85m), 341 lb is an American professional strongman athlete from Waterbury, Connecticut....

's world record in the 95 kg (209 lb.) circus dumbbell
Dumbbell
The dumbbell, a type of free weight, is a piece of equipment used in weight training. It can be used individually or in pairs .-History:...

 with 10 repetitions during the Strongman Champions League
Strongman Champions League
The Strongman Champions League is a strongman competition circuit, bestowing the Champions League Winner title to the overall winner, and is competed for by a pool of strength athletes containing some of the most notable in the sport, including Žydrūnas Savickas, Travis Ortmayer, Mikhail Koklyaev,...

 event in Kiev
Kiev
Kiev or Kyiv is the capital and the largest city of Ukraine, located in the north central part of the country on the Dnieper River. The population as of the 2001 census was 2,611,300. However, higher numbers have been cited in the press....

, Ukraine
Ukraine
Ukraine is a country in Eastern Europe. It has an area of 603,628 km², making it the second largest contiguous country on the European continent, after Russia...

 on Dec. 18, 2010.

Personal Records

  • Leg press
    Leg press
    The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term leg press also refers to the apparatus used to perform this exercise...

     : 1350 kg x 52 reps
  • Bench press
    Bench press
    The bench press is an exercise of the upper body. For bodybuilding purposes, it is used to stimulate the pectorals, deltoids, and triceps. While on his or her back, the person performing the bench press lowers a weight to the level of the chest, then pushes it back up until the arm is straight...

     : 220 kg
  • Squat
    Squat (exercise)
    In strength training, the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quads , hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body...

     : 380 kg
  • Deadlift
    Deadlift
    The deadlift is a weight training exercise where a loaded barbell is lifted off the ground from a stabilized, bent over position. It is one of the three canonical powerlifting exercises, along with the squat and bench press.-Overview:...

    : 385 kg
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