Egg foo young
Encyclopedia
Egg foo young is an omelette
Omelette
In cuisine, an omelette or omelet is a dish made from beaten eggs quickly cooked with butter or oil in a frying pan, sometimes folded around a filling such as cheese, vegetables, meat , or some combination of the above...

 dish found in Chinese Indonesian, British and Chinese American
American Chinese cuisine
American Chinese cuisine refers to the style of food served by many Chinese restaurants in the United States. This type of cooking typically caters to Western tastes, and differs significantly from the original Chinese cuisine.-History:...

 Cuisine.
The name comes from the Cantonese language. Egg foo young is derived from Fu Yung Egg Slices, an authentic Chinese recipe from Shanghai
Shanghai
Shanghai is the largest city by population in China and the largest city proper in the world. It is one of the four province-level municipalities in the People's Republic of China, with a total population of over 23 million as of 2010...

.

Preparation

Literally, 'lotus egg', this dish is prepared with beaten eggs and minced ham
Ham
Ham is a cut of meat from the thigh of the hind leg of certain animals, especiallypigs. Nearly all hams sold today are fully cooked or cured.-Etymology:...

. It may be made with various vegetables such as bean sprouts, bamboo shoots, sliced cabbage, spring onions, and water chestnut
Eleocharis dulcis
The Chinese water chestnut , more often called simply the water chestnut, is a grass-like sedge grown for its edible corms. The water chestnut is actually not a nut at all, but an aquatic vegetable that grows in marshes, underwater in the mud...

s. When meat is used as an ingredient, a choice of roast pork
Pork
Pork is the culinary name for meat from the domestic pig , which is eaten in many countries. It is one of the most commonly consumed meats worldwide, with evidence of pig husbandry dating back to 5000 BC....

, shrimp
Shrimp
Shrimp are swimming, decapod crustaceans classified in the infraorder Caridea, found widely around the world in both fresh and salt water. Adult shrimp are filter feeding benthic animals living close to the bottom. They can live in schools and can swim rapidly backwards. Shrimp are an important...

, chicken
Chicken
The chicken is a domesticated fowl, a subspecies of the Red Junglefowl. As one of the most common and widespread domestic animals, and with a population of more than 24 billion in 2003, there are more chickens in the world than any other species of bird...

, beef
Beef
Beef is the culinary name for meat from bovines, especially domestic cattle. Beef can be harvested from cows, bulls, heifers or steers. It is one of the principal meats used in the cuisine of the Middle East , Australia, Argentina, Brazil, Europe and the United States, and is also important in...

, or lobster
Lobster
Clawed lobsters comprise a family of large marine crustaceans. Highly prized as seafood, lobsters are economically important, and are often one of the most profitable commodities in coastal areas they populate.Though several groups of crustaceans are known as lobsters, the clawed lobsters are most...

 may be offered.

In Chinese Indonesian cuisine, it is well known as Fu yung hai or sometimes spelled as Pu yung hai, the ingredients of the omelette
Omelette
In cuisine, an omelette or omelet is a dish made from beaten eggs quickly cooked with butter or oil in a frying pan, sometimes folded around a filling such as cheese, vegetables, meat , or some combination of the above...

 usually made from the mixture of vegetables such as carrot
Carrot
The carrot is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist. It has a crisp texture when fresh...

s, bean sprouts and cabbages, mixed with meats such as crab meat, shrimp or minced chicken. The dish is served in sweet and sour sauce with peas
Pea
A pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod contains several peas. Peapods are botanically a fruit, since they contain seeds developed from the ovary of a flower. However, peas are considered to be a vegetable in cooking...

.

In Western countries, the dish usually appears as a well-folded omelette
Omelette
In cuisine, an omelette or omelet is a dish made from beaten eggs quickly cooked with butter or oil in a frying pan, sometimes folded around a filling such as cheese, vegetables, meat , or some combination of the above...

 with the non-egg ingredients embedded in the egg
Egg (food)
Eggs are laid by females of many different species, including birds, reptiles, amphibians, and fish, and have probably been eaten by mankind for millennia. Bird and reptile eggs consist of a protective eggshell, albumen , and vitellus , contained within various thin membranes...

 mixture, covered in or served with sauce
Sauce
In cooking, a sauce is liquid, creaming or semi-solid food served on or used in preparing other foods. Sauces are not normally consumed by themselves; they add flavor, moisture, and visual appeal to another dish. Sauce is a French word taken from the Latin salsus, meaning salted...

 or gravy
Gravy
Gravy is a sauce made often from the juices that run naturally from meat or vegetables during cooking. In North America the term can refer to a wider variety of sauces and gravy is often thicker than in Britain...

. Chinese chefs in the United States, at least as early as the 1930s, created a pancake filled with eggs, vegetables, and meat or seafood. In a US regional variation, many American-Chinese restaurants in St. Louis, Missouri
St. Louis, Missouri
St. Louis is an independent city on the eastern border of Missouri, United States. With a population of 319,294, it was the 58th-largest U.S. city at the 2010 U.S. Census. The Greater St...

 serve what is called a St. Paul sandwich
St. Paul sandwich
The St. Paul sandwich is a type of sandwich found in Chinese American restaurants in St. Louis, Missouri. The sandwich consists of an egg foo young patty served with dill pickle slices, white onion, mayonnaise, lettuce, and tomato between two slices of white bread.-Origin:One source has the origin...

, which is an egg foo young patty served with mayonnaise, dill pickle, and sometimes lettuce and tomato between two slices of white bread.

Comparison

The Vietnamese dish trứng hấp is similar to egg foo young.

In Japanese Chinese cuisine
Japanese Chinese cuisine
Japanese Chinese cuisine is a unique style of Chinese cuisine served by Chinese restaurants in Japan. Many of these restaurants are Japanese-owned, though there are some which are operated by overseas Chinese...

, the dish Kani-tama (かに玉 or 蟹玉) is similar, using crab meat instead of ham or other meats.

Certain incarnations of the Korean-Chinese
Korean Chinese cuisine
Korean Chinese cuisine is derived from traditional Chinese cuisine but has been influenced by local ingredients in Korea. Due to geographical proximity, most Korean-Chinese dishes are derived from Northern styles of Chinese cuisine such as Beijing and Shandong cuisine. However, some have regarded...

 dish Jjajang bokkeumbap (자장 볶음밥) are similar; in essence the dish consists of jjajang (a dark brown, black bean and meat sauce) and fried rice, with an optional fried egg or egg-foo-young-like omelet atop the rice.

In Malay cuisine
Malay cuisine
Malay cusine is the cuisine of Malay people of Malaysia, Indonesia, Singapore, Brunei and Southern Thailand. Different Malay regions are all known for their unique or signature dishes - Terengganu and Kelantan for their Nasi dagang, Nasi kerabu and Keropok lekor, Negeri Sembilan for its...

, it is similar to Telur Bungkus, which literally means "wrapped egg" (the wrap usually contains chicken or beef, onions, mushrooms, vegetables, and gravy, wrapped inside the egg)

External links

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