Lance Mitchell
Encyclopedia
Lance Robert Mitchell is an American football
American football
American football is a sport played between two teams of eleven with the objective of scoring points by advancing the ball into the opposing team's end zone. Known in the United States simply as football, it may also be referred to informally as gridiron football. The ball can be advanced by...

 player who is currently a free agent
Free agent
In professional sports, a free agent is a player whose contract with a team has expired and who is thus eligible to sign with another club or franchise....

 in both the Arena Football League as a Fullback
Fullback (American football)
A fullback is a position in the offensive backfield in American and Canadian football, and is one of the two running back positions along with the halfback...

 / Linebacker
Linebacker
A linebacker is a position in American football that was invented by football coach Fielding H. Yost of the University of Michigan. Linebackers are members of the defensive team, and line up approximately three to five yards behind the line of scrimmage, behind the defensive linemen...

 and the National Football League
National Football League
The National Football League is the highest level of professional American football in the United States, and is considered the top professional American football league in the world. It was formed by eleven teams in 1920 as the American Professional Football Association, with the league changing...

 as a Linebacker. He was originally drafted in the fifth round of the 2005 NFL Draft
2005 NFL Draft
The 2005 NFL Draft was the procedure by which National Football League teams selected amateur college football players. It is officially known as the NFL Annual Player Selection Meeting. The draft was held April 23–24, 2005. The league also held an supplemental draft that year, which was held after...

 by the Arizona Cardinals
Arizona Cardinals
The Arizona Cardinals are a professional American football team based in Glendale, Arizona, a suburb of Phoenix. They are currently members of the Western Division of the National Football Conference in the National Football League...

. He played college football
College football
College football refers to American football played by teams of student athletes fielded by American universities, colleges, and military academies, or Canadian football played by teams of student athletes fielded by Canadian universities...

 at Oklahoma
Oklahoma Sooners football
The Oklahoma Sooners football program is a college football team that represents the University of Oklahoma . The team is currently a member of the Big 12 Conference, which is a Division I Bowl Subdivision of the National Collegiate Athletic Association...

.

In his career, Mitchell has also played for the Orlando Predators
Orlando Predators
The Orlando Predators are an Arena Football League team based in Orlando, Florida that was founded in 1991. Their playoff streak is currently 19 seasons in a row, as of the season, becoming the ArenaBowl champions in 1998 and 2000...

, and Arizona Rattlers
Arizona Rattlers
The Arizona Rattlers are a professional arena football team based in Phoenix, Arizona. They are currently members of the Western Division of the National Conference in the Arena Football League . The Rattlers were founded in 1992 as an expansion team. They play their home games at US Airways Center...

.

High school career

Mitchell attended Los Banos High School
Los Banos High School
Los Banos High School is a high school located in Los Banos, California, in the county of Merced....

, where he was a three-year starter and an All-State selection at both linebacker and Running back. As a senior
Twelfth grade
Twelfth grade or Senior year, or Grade Twelve, are the North American names for the final year of secondary school. In most countries students then graduate at age 17 or 18. In some countries, there is a thirteenth grade, while other countries do not have a 12th grade/year at all...

, he averaged 9.6 yards-per-carry, rushed for more than 3,000 yards, and scored 36 touchdown
Touchdown
A touchdown is a means of scoring in American and Canadian football. Whether running, passing, returning a kickoff or punt, or recovering a turnover, a team scores a touchdown by advancing the ball into the opponent's end zone.-Description:...

s. His best game as a running back was 12 attempt, 250 yard performance, including six touchdowns.

College career

Mitchell originally signed with the University of Florida
University of Florida
The University of Florida is an American public land-grant, sea-grant, and space-grant research university located on a campus in Gainesville, Florida. The university traces its historical origins to 1853, and has operated continuously on its present Gainesville campus since September 1906...

, but the Southeastern Conference
Southeastern Conference
The Southeastern Conference is an American college athletic conference that operates in the southeastern part of the United States. It is headquartered in Birmingham, Alabama...

 ruled him ineligible because an issue with his high school transcript. While in college, he majored in Sociology
Sociology
Sociology is the study of society. It is a social science—a term with which it is sometimes synonymous—which uses various methods of empirical investigation and critical analysis to develop a body of knowledge about human social activity...

.

S.F. City College

Mitchell attended San Francisco City College for two years and helped lead his team to a 24–0 record, two California state championships, and two JuCo Gridwire national championships. As a sophomore, he earned All-American honors and recorded five sacks, one interception, and 80 tackles
Tackle (football move)
Most forms of football have a move known as a tackle. The primary purposes of tackling is to disposses an opponent of the ball, to stop the player from gaining ground towards goal or to stop them from carrying out what they intend....

.

Oklahoma

In 2002
2002 NCAA Division I-A football season
The 2002 NCAA Division I-A football season ended the season with what most consider an exciting double overtime national championship game. Ohio State and Miami both came into the Fiesta Bowl undefeated. The underdog Buckeyes defeated the Hurricanes 31–24, ending Miami's 34 game winning...

, Mitchell transferred to the University of Oklahoma where he played his final three college seasons.

In his first season at Oklahoma, Mitchell started every game at middle linebacker. He led the team with 124 tackles (87 solos), four sacks, 20 tackles-for-losses, six passes defenses and four forced fumble
Fumble
A fumble in American and Canadian football occurs when a player, who has possession and control of the ball loses it before being downed or scoring. By rule, it is any act other than passing, kicking or successful handing that results in loss of player possession...

s. He earned Second-team All-American (CNNSI), First-team All-Big 12 Conference
Big 12 Conference
The Big 12 Conference is a college athletic conference of ten schools located in the Central United States, with its headquarters located in Las Colinas, a community in the Dallas, Texas suburb of Irving...

, and Big Twelve Newcomer of the Year honors.

In 2003
2003 NCAA Division I-A football season
The 2003 NCAA Division I-A football season ended with an abundance of controversy, resulting in a split national championship. This was the first split title since the inception of the BCS, something the BCS intended to eliminate....

, Mitchell was off to a strong start, recording 17 tackles (13 solos) with two tackles-for-losses in the first two games. However, his season came to an early end after he tore the ACL
Anterior cruciate ligament
The anterior cruciate ligament is a cruciate ligament which is one of the four major ligaments of the human knee. In the quadruped stifle , based on its anatomical position, it is referred to as the cranial cruciate ligament.The ACL originates from deep within the notch of the distal femur...

 in his left knee against Fresno State
Fresno State Bulldogs football
The Fresno State Bulldogs football team represents California State University, Fresno in NCAA Division I FBS college football. The green “V” on the Bulldogs' helmets, uniforms, field symbolize California Central Valley, specifically the San Joaquin Valley, the agricultural valley from which they...

.

As a senior in 2004
2004 NCAA Division I-A football season
The 2004 NCAA Division I-A football season ended with several undefeated teams vying for a spot in the national title game, triggering controversy. In the 2003 season, no team finished the regular season unbeaten, and five teams finished the season with one loss...

, Mitchell finished second on the team with 78 tackles (45 solo), two sacks, ten tackles-for-losses, four quarterback
Quarterback
Quarterback is a position in American and Canadian football. Quarterbacks are members of the offensive team and line up directly behind the offensive line...

 pressures, two fumble recoveries, a forced fumble and five passes defensed. For his performance, he earned consensus All-Big 12 Conference first-team honors.

Oklahoma career summary

In 29 games at Oklahoma, Mitchell recorded 219 tackles (145 solos) with six sacks, 32 tackles-for-losses, two fumble recoveries, five forced fumbles and eleven passes defensed. Despite playing just a little over two seasons at Oklahoma, his 32 tackles-for-losses rank fifth among Sooner linebackers in a career.

Pre-draft

Mitchell was invited, and attended the 2005 NFL Combine. He was rated the 7th best Inside Linebacker out of 57, and was projected to be selected in the third to fourth rounds of the draft.
Pre-draft measureables
Ht.
Height
Height is the measurement of vertical distance, but has two meanings in common use. It can either indicate how "tall" something is, or how "high up" it is. For example "The height of the building is 50 m" or "The height of the airplane is 10,000 m"...

Wt.
Weight (disambiguation)
Weight is a measurement of the gravitational force acting on an object. In non-scientific contexts it may refer to an object's mass...

40 yd.
40 yard dash
The 40-yard dash is a sprint covering . It is primarily run to evaluate the speed of American football players by scouts, particularly for the NFL Draft but also for collegiate recruiting. A player's recorded time in the 40 can have a heavy impact on his prospects in college or professional football...

20 Shut.
20 yard shuttle
The 20-yard shuttle, also simply called the short shuttle, is a test performed by American football athletes at the NFL combine. It is primarily run to evaluate the quickness and change-of-direction ability of players by scouts, particularly for the NFL Draft but also for collegiate recruiting...

3-cone
3 cone drill
The 3 cone drill, or three cone drill, is a test performed by American football athletes at the NFL combine. It is primarily run to evaluate the agility, quickness and fluidity of movement of players by scouts, particularly for the NFL Draft but also for collegiate recruiting...

Vertical Jump
Vertical jump
A vertical jump or vertical leap is the act of raising one's center of gravity higher in the vertical plane solely with the use of one's own muscles; it is a measure of how high an individual or athlete can elevate off the ground from a standstill.-Types of vertical jump:The vertical jump is...

Bench Reps.
Bench press
The bench press is an exercise of the upper body. For bodybuilding purposes, it is used to stimulate the pectorals, deltoids, and triceps. While on his or her back, the person performing the bench press lowers a weight to the level of the chest, then pushes it back up until the arm is straight...

Broad Jump
Standing long jump
The standing long jump is an athletics event. It was an Olympic event until 1912.In performing the standing long jump, the jumper stands at a line marked on the ground with their feet slightly apart. The athlete takes off and lands using both feet, swinging their arms and bending their knees to...

*6'2" *247 lb. *4.85 *4.41 *7.49 *33½" *15 *X"
(* represents NFL Combine
NFL Combine
The National Invitational Camp or NFL Scouting Combine, as it is more widely known, is a week-long showcase, occurring every February in Indianapolis, Indiana's Lucas Oil Stadium , where college football players perform physical and mental tests in front of National Football League coaches, general...

)

National Football League (2005–2006)

Mitchell was selected in the fifth round (168th overall) of the 2005 NFL Draft
2005 NFL Draft
The 2005 NFL Draft was the procedure by which National Football League teams selected amateur college football players. It is officially known as the NFL Annual Player Selection Meeting. The draft was held April 23–24, 2005. The league also held an supplemental draft that year, which was held after...

 by the Arizona Cardinals
Arizona Cardinals
The Arizona Cardinals are a professional American football team based in Glendale, Arizona, a suburb of Phoenix. They are currently members of the Western Division of the National Football Conference in the National Football League...

. As a rookie
Rookie
Rookie is a term for a person who is in his or her first year of play of their sport or has little or no professional experience. The term also has the more general meaning of anyone new to a profession, training or activity Rookie is a term for a person who is in his or her first year of play of...

, he played in 12 games, recording eight tackles on defense, along with 14 special teams tackles. In 2006
2006 Arizona Cardinals season
The 2006 Arizona Cardinals season began with the team trying to improve on their 5-11 record in 2005. They also moved into the Cardinals Stadium in Glendale, Arizona . The stadium was christened University of Phoenix Stadium on September 26...

, he appeared in two preseason games for the Cardinals, however, he suffered an injury, and on September 5 was placed him on Injured Reserve
Injured reserve
The injured reserve list is a list of reserved players who are injured and unable to play for a period of time, used most prominently in the National Hockey League and National Football League . It is used because these leagues have a maximum number of players on the team roster, so placing a...

. Then, just three days later, he and the Cardinals agreed on an injury settlement and he was released by the team.

Arena Football League (2007–present)

On January 25, 2007, Mitchell signed with the Orlando Predators
Orlando Predators
The Orlando Predators are an Arena Football League team based in Orlando, Florida that was founded in 1991. Their playoff streak is currently 19 seasons in a row, as of the season, becoming the ArenaBowl champions in 1998 and 2000...

 of the Arena Football League. For his rookie season
2007 Orlando Predators season
The 2007 Orlando Predators season was the 17th season for the franchise. They finished the season with an 8–8 record and lost in the first round of the playoffs to the Philadelphia Soul, 41–26.-Schedule:- Playoff Schedule :-Coaching:...

, he started all 15 games in played in at linebacker. For the season he finished seventh on the team with 18.5 tackles, second on the team with 3.5 tackles-for-losses, and third on the team with two sacks. His performance for the season earned him AFL All-Rookie honors. However, he was not re-signed by the Predators and became a free agent
Free agent
In professional sports, a free agent is a player whose contract with a team has expired and who is thus eligible to sign with another club or franchise....

.

On November 19, 2007, Mitchell signed with the Arizona Rattlers
Arizona Rattlers
The Arizona Rattlers are a professional arena football team based in Phoenix, Arizona. They are currently members of the Western Division of the National Conference in the Arena Football League . The Rattlers were founded in 1992 as an expansion team. They play their home games at US Airways Center...

. Then on February 6, 2008, he refused to report to camp with the Rattlers. In turn, on September 10, he was waived by the Rattlers.

External links

  • Orlando Predators bio
  • Arizona Rattlers bio
  • Arizona Cardinals profile at Yahoo!
    Yahoo!
    Yahoo! Inc. is an American multinational internet corporation headquartered in Sunnyvale, California, United States. The company is perhaps best known for its web portal, search engine , Yahoo! Directory, Yahoo! Mail, Yahoo! News, Yahoo! Groups, Yahoo! Answers, advertising, online mapping ,...

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