method of physical fitness.
Joseph H. Pilates was born in 1883 in Mönchengladbach
, Germany. His father was a prize-winning gymnast
of Greek ancestry, and his mother worked as a naturopath. His father's family originally spelled its surname in the Greek manner as "Pilatu" but changed to "Pilates" upon immigration to Germany. The new spelling caused Joseph Pilates much grief as a child because older boys taunted him calling him "Pontius Pilate
, killer of Christ
".
Pilates was a sickly child and suffered from asthma
, rickets
, and rheumatic fever
, and he dedicated his entire life to improving his physical strength.
I'm not concerned with body building; I'm just trying to make people normal human beings.
Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure. Return to Life Through Contrology
The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living among us today. However, it is the ideal to strive for, and in our opinion, it is only through Contrology that this unique trinity of a balanced body, mind, and spirit can ever be attained. Return to Life Through Contrology