Jamil J James is a sprinter from Trinidad and Tobago

Trinidad and Tobago

Trinidad and Tobago officially the Republic of Trinidad and Tobago is an archipelagic state in the southern Caribbean, lying just off the coast of northeastern Venezuela and south of Grenada in the Lesser Antilles...

 who specializes in the 400 metres

400 metres

The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...

.His father, Trevor J James, is a former Olympic sprinter who represented Trinidad and Tobago in the 1972 Munich Olympics.

He attended the University of South Carolina - Columbia from 2004 to 2008. His personal best time is 46.68 seconds (400m), achieved in June 2003 in Port-of-Spain, Trinidad

Achievements

Representing
2003	World Youth Championships	Sherbrooke, Canada Canada Canada is a North American country consisting of ten provinces and three territories. Located in the northern part of the continent, it extends from the Atlantic Ocean in the east to the Pacific Ocean in the west, and northward into the Arctic Ocean...	4th	400 m
	Pan American Games 2003 Pan American Games The 14th Pan American Games were held in Santo Domingo, Dominican Republic, from 1 to 17 August 2003. The successful bid for the games was made in the mid-1990s, when this country had one of the highest growth rates in Latin America....	Santo Domingo, Dominican Republic	4th	4x400 m relay
2004	World Junior Championships 2004 World Junior Championships in Athletics The 2004 World Junior Championships in Athletics was the 2004 version of the World Junior Championships in Athletics. It was held in Grosseto in Italy.-Men:-Women:-Medals table:-References:*. GBR Athletics. Retrieved on 2010-06-06....	Grosseto Grosseto Grosseto is a city and comune in the central Italian region of Tuscany, the capital of the Province of Grosseto. The city lies 14 km from the Tyrrhenian Sea, in the Maremma, at the centre of an alluvial plain, on the Ombrone river.... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...	3rd	200 m

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