Dharma Mittra
Encyclopedia
Sri Dharma Mittra is a Yoga
teacher, and a student of Sri Swami Kailashananda Maharaj. Best known for creating the Master Yoga Chart of 908 Postures, his "influence on the yoga world extends far beyond the nearly 50,000 copies of that poster that have been printed since Mittra completed the laborious project in 1983." He has been teaching since 1967, and is director of the Dharma Yoga Center in New York City
.
Dharma Mittra was born Carlos Augusto Vargas on May 17, 1939, in Pirapora
, Minas Gerais
, Brazil
. He started studying Yoga in 1958. In 1964, he left the Brazilian Air Force
and moved to New York City
, to study under his new guru
, Sri Swami Kailashananda. After intensive study of Ashtanga
and Karma Yoga
, he was accepted and initiated as a sannyasi (one who renounces the world in order to realize God). Dharma began teaching in 1967, after spending a decade as a full-time yogi and brahmachari (a celibate religious student who lives with his teacher and devotes himself to the practice of spiritual disciplines). A celebrated teacher at his guru's ashram
, he left in 1975 and founded the Dharma Yoga Center in New York City
. He has been teaching daily since that time.
Dharma Mittra completed the Master Yoga Chart of 908 Postures in 1984, after having meticulously photographed himself in 1300 Yoga postures, then cut and pasted the pictures to create the work. The Master Yoga Chart is hung in many ashrams and Yoga centers worldwide, as a teaching tool and inspiration for all students of Yoga. His more recent book, entitled Asanas: 608 Yoga Poses was published in 2003. In 2006, he released an instructional Yoga video series entitled Maha Sadhana: The Great Practice. Mittra is also featured as the inspiration and model for Yoga Journal
's coffee table book
, entitled Yoga.
Yoga
Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul...
teacher, and a student of Sri Swami Kailashananda Maharaj. Best known for creating the Master Yoga Chart of 908 Postures, his "influence on the yoga world extends far beyond the nearly 50,000 copies of that poster that have been printed since Mittra completed the laborious project in 1983." He has been teaching since 1967, and is director of the Dharma Yoga Center in New York City
New York City
New York is the most populous city in the United States and the center of the New York Metropolitan Area, one of the most populous metropolitan areas in the world. New York exerts a significant impact upon global commerce, finance, media, art, fashion, research, technology, education, and...
.
Dharma Mittra was born Carlos Augusto Vargas on May 17, 1939, in Pirapora
Pirapora
Pirapora is a municipality in northcentral Minas Gerais in Brazil. Its population in 2007 was 51,636 in a total area of 577 km². The name Pirapora comes from the Tupi words for "fish" + "jump", referring to the piracema season when a mass migration of fishes ascends the São Francisco River...
, Minas Gerais
Minas Gerais
Minas Gerais is one of the 26 states of Brazil, of which it is the second most populous, the third richest, and the fourth largest in area. Minas Gerais is the Brazilian state with the largest number of Presidents of Brazil, the current one, Dilma Rousseff, being one of them. The capital is the...
, Brazil
Brazil
Brazil , officially the Federative Republic of Brazil , is the largest country in South America. It is the world's fifth largest country, both by geographical area and by population with over 192 million people...
. He started studying Yoga in 1958. In 1964, he left the Brazilian Air Force
Brazilian Air Force
The Brazilian Air Force is the air branch of the Brazilian Armed Forces and one of the three national uniformed services. The FAB was formed when the Army and Navy air branch were merged into a single military force initially called "National Air Forces"...
and moved to New York City
New York City
New York is the most populous city in the United States and the center of the New York Metropolitan Area, one of the most populous metropolitan areas in the world. New York exerts a significant impact upon global commerce, finance, media, art, fashion, research, technology, education, and...
, to study under his new guru
Guru
A guru is one who is regarded as having great knowledge, wisdom, and authority in a certain area, and who uses it to guide others . Other forms of manifestation of this principle can include parents, school teachers, non-human objects and even one's own intellectual discipline, if the...
, Sri Swami Kailashananda. After intensive study of Ashtanga
Ashtanga Vinyasa Yoga
Ashtanga Vinyasa Yoga or Ashtanga Yoga is a system of yoga popularized by K. Pattabhi Jois, and which is often promoted as a modern-day form of classical Indian yoga...
and Karma Yoga
Karma Yoga
Karma yoga , or the "discipline of action" is a form of yoga based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. Of the four paths to realization, karma yoga is the science of achieving perfection in action...
, he was accepted and initiated as a sannyasi (one who renounces the world in order to realize God). Dharma began teaching in 1967, after spending a decade as a full-time yogi and brahmachari (a celibate religious student who lives with his teacher and devotes himself to the practice of spiritual disciplines). A celebrated teacher at his guru's ashram
Ashram
Traditionally, an ashram is a spiritual hermitage. Additionally, today the term ashram often denotes a locus of Indian cultural activity such as yoga, music study or religious instruction, the moral equivalent of a studio or dojo....
, he left in 1975 and founded the Dharma Yoga Center in New York City
New York City
New York is the most populous city in the United States and the center of the New York Metropolitan Area, one of the most populous metropolitan areas in the world. New York exerts a significant impact upon global commerce, finance, media, art, fashion, research, technology, education, and...
. He has been teaching daily since that time.
Dharma Mittra completed the Master Yoga Chart of 908 Postures in 1984, after having meticulously photographed himself in 1300 Yoga postures, then cut and pasted the pictures to create the work. The Master Yoga Chart is hung in many ashrams and Yoga centers worldwide, as a teaching tool and inspiration for all students of Yoga. His more recent book, entitled Asanas: 608 Yoga Poses was published in 2003. In 2006, he released an instructional Yoga video series entitled Maha Sadhana: The Great Practice. Mittra is also featured as the inspiration and model for Yoga Journal
Yoga Journal
Yoga Journal is an American based media company that publishes a magazine, a website, DVDs, and puts on conferences all devoted to yoga, food and nutrition, fitness, wellness, and fashion and beauty.-Beginnings and Growth:...
's coffee table book
Coffee table book
A coffee table book is a hardcover book that is intended to sit on a coffee table or similar surface in an area where guests sit and are entertained, thus inspiring conversation or alleviating boredom. They tend to be oversized and of heavy construction, since there is no pressing need for...
, entitled Yoga.