Battle of the Systems
Encyclopedia
The Battle of the Systems was a controversy over the most effective system of exercise and calisthenics
Calisthenics
Calisthenics are a form of aerobic exercise consisting of a variety of simple, often rhythmical, movements, generally using multiple equipment or apparatus. They are intended to increase body strength and flexibility with movements such as bending, jumping, swinging, twisting or kicking, using...

 that spanned from the 1830s to the early 1920s, consisted of different systems of exercise mostly in a gymnastic or calisthenic-type format. It raged in the United States
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...

 as states mandated physical education
Physical education
Physical education or gymnastics is a course taken during primary and secondary education that encourages psychomotor learning in a play or movement exploration setting....

 systems.

German Gymnastics

Started by Johann Guts Muth and Friedrich Ludwig Jahn
Friedrich Ludwig Jahn
Friedrich Ludwig Jahn was a German gymnastics educator and nationalist. He is commonly known as Turnvater Jahn, roughly meaning "father of gymnastics" Jahn.- Life :...

, used large fixed apparatus, vaulting and marching. Jahn felt that physical conditioning was essential for a strong nation. The German system had a "militaristic" view of fitness, with a very strict, formal style of physical training: Jahn's purpose in promoting what he called the 'Turnverein' movement was to mold the German youth into strong citizens. It was introduced to America by Charles Beck, a German immigrant. Although they were based on the ideas and work of Friedrich Jahn, the American system was less nationalistic.

Swedish Gymnastics

Sometimes called the "Swedish Movement Cure," founded by Pehr Henrik Ling
Pehr Henrik Ling
Per Henrik Ling was a Swedish physical therapist, developer and teacher of medical-gymnastics.-Early life:...

, was a health-oriented approach and recognized for inherent medical values. The Swedish "light gymnastics" used no apparatus, consisting of calisthenics and exercises. It was freer and less rigid than the German system. The Swedish system was made popular in America from the 1880s under Hartvig Nissen and Nils Posse.

Delsarte System of Physical Culture

A French system created by Francois Delsarte in the 1890s. His system, based on the belief that certain exercises contributed more to poise, grace, beauty and health, and were therefore more beneficial in improving performances in singing, drama and dance, gained popularity in dance and theatre as well as physical education, though in the latter its popularity was limited and short-lived.

Outcome

There was no winner proclaimed because popularity varied from region to region and as one would gain a strong foothold, another system would grow in popularity. The public would shift with the latest trend. These systems would all but vanish as science and research would reveal the truth in promoters' claims.

See also

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