Ancient Roman bathing
Encyclopedia
Bathing
Bathing
Bathing is the washing or cleansing of the body in a fluid, usually water or an aqueous solution. It may be practised for personal hygiene, religious ritual or therapeutic purposes or as a recreational activity....

played a major part in ancient Roman culture and society.

Bathing was one of the most common daily activities in Roman culture, and was practiced across a wide variety of social classes. Though many contemporary cultures see bathing as a very private activity conducted in the home, bathing in Rome was a communal activity. While the extremely wealthy could afford bathing facilities in their homes, bathing most commonly occurred in public facilities called thermae
Thermae
In ancient Rome, thermae and balnea were facilities for bathing...

. In some ways, these resembled modern-day spas
Destination spa
A destination spa is a short term residential/lodging facility with the primary purpose of providing individual services for spa-goers to develop healthy habits. Historically many such spas were developed at the location of natural hot springs or sources of mineral waters...

. The Romans raised bathing to a high art as they socialized in these communal baths. Courtship was conducted, as well as sealing business deals, as they built lavish baths on natural hot springs. Such was the importance of baths to Romans that a catalogue of buildings in Rome from 354
354
Year 354 was a common year starting on Saturday of the Julian calendar. At the time, it was known as the Year of the Consulship of Constantius and Constantius...

 AD documented 952 baths of varying sizes in the city.
Although wealthy Romans might set up a bath in their town houses or in their country villas, heating a series of rooms or even a separate building especially for this purpose, and soldiers might have a bathhouse provided at their fort (as at Chesters on Hadrian's Wall
Hadrian's Wall
Hadrian's Wall was a defensive fortification in Roman Britain. Begun in AD 122, during the rule of emperor Hadrian, it was the first of two fortifications built across Great Britain, the second being the Antonine Wall, lesser known of the two because its physical remains are less evident today.The...

, or at Bearsden fort), they still often frequented the numerous public bathhouses in the cities and towns throughout the empire.

Small bathhouses, called balneum (plural balnea), might be privately owned, but they were public in the sense that they were open to the populace for a fee. The large baths, called thermae, were owned by the state and often covered several city blocks. The largest of these, the Baths of Diocletian
Baths of Diocletian
The Baths of Diocletian in Rome were the grandest of the public baths, or thermae built by successive emperors. Diocletian's Baths, dedicated in 306, were the largest and most sumptuous of the imperial baths. The baths were built between the years 298 AD and 306 AD...

, could hold up to 3,000 bathers. Fees for both types of baths were quite reasonable, within the budget of most free Roman males.

Bathing in Greek and Roman times

Some of the earliest descriptions of western bathing practices came from Greece. The Greeks began bathing regimens that formed the foundation for modern spa procedures. These Aegean people utilized small bathtubs, wash basins, and foot baths for personal cleanliness. The earliest such findings are the baths in the palace complex at Knossos, Crete, and the luxurious alabaster bathtubs excavated in Akrotiri, Santorini; both date from the mid-2nd millennium BC. They established public baths and showers within their gymnasium complexes for relaxation and personal hygiene. Greek mythology specified that certain natural springs or tidal pools were blessed by the gods to cure disease. Around these sacred pools, Greeks established bathing facilities for those desiring healing. Supplicants left offerings to the gods for healing at these sites and bathed themselves in hopes of a cure. The Spartans developed a primitive vapor bath. At Serangeum, an early Greek balneum (bathhouse, loosely translated), bathing chambers were cut into the hillside from which the hot springs issued. A series of niches cut into the rock above the chambers held bathers' clothing. One of the bathing chambers had a decorative mosaic floor depicting a driver and chariot pulled by four horses, a woman followed by two dogs, and a dolphin below. Thus, the early Greeks used the natural features, but expanded them and added their own amenities, such as decorations and shelves. During later Greek civilization, bathhouses were often built in conjunction with athletic fields.

The Romans emulated many of the Greek bathing practices. Romans surpassed the Greeks in the size and complexity of their baths. As in Greece, the Roman bath became a focal center for social and recreational activity. As the Roman Empire
Roman Empire
The Roman Empire was the post-Republican period of the ancient Roman civilization, characterised by an autocratic form of government and large territorial holdings in Europe and around the Mediterranean....

 expanded, the idea of the public bath spread to all parts of the Mediterranean and into regions of Europe and North Africa. With the construction of the aqueduct
Aqueduct
An aqueduct is a water supply or navigable channel constructed to convey water. In modern engineering, the term is used for any system of pipes, ditches, canals, tunnels, and other structures used for this purpose....

s, the Romans had enough water not only for domestic, agricultural, and industrial uses, but also for their leisurely pursuits. The aqueducts provided water that was later heated for use in the baths. Today, the extent of the Roman bath is revealed at ruins and in archaeological excavations in Europe, Africa, and the Middle East.

These Roman baths varied from simple to exceedingly elaborate structures, and they varied in size, arrangement, and decoration. In taking a Roman bath, the bather induced sweating by gradually exposing himself to increasing temperatures. To accommodate this ritual, all Roman bathhouses contained a series of rooms which got progressively hotter. Most contained an apodyterium
Apodyterium
In ancient Rome, the apodyterium was the primary entry in the public baths, composed of a large changing room with cubicles or shelves where citizens could store clothing and other belongings while bathing....

—a room just inside the entrance where the bather stored his clothes. Next, the bather progressed into the frigidarium
Frigidarium
A frigidarium is a large cold pool of Roman baths. It would be entered after the Caldarium and the Tepidarium, which were used to open the pores of the skin. The cold water would close the pores. There would be a small pool of cold water or sometimes a large Swimming pool...

(cold room) with its tank of cold water, the tepidarium
Tepidarium
The tepidarium was the warm bathroom of the Roman baths heated by a hypocaust or underfloor heating system.The specialty of a tepidarium is the pleasant feeling of constant radiant heat which directly affects the human body from the walls and floor.There is an interesting example at Pompeii; this...

(warm room), and finally the caldarium
Caldarium
right|thumb|230px|Caldarium from the Roman Baths at [[Bath, England]]. The floor has been removed to reveal the empty space where the hot air flowed through to heat the floor....

(hot room). The caldarium, heated by a brazier underneath the hollow floor, contained cold-water basins which the bather could use for cooling. After taking this series of sweat and/or immersion baths, the bather returned to the cooler tepidarium for a massage with oils and final scraping with metal implements. Some baths also contained a laconium (a dry, resting room) where the bather completed the process by resting and sweating.

The layout of Roman baths contained other architectural features of note. Because wealthy Romans brought slaves to attend to their bathing needs, the bathhouse usually had three entrances: one for men, one for women, and one for slaves. The preference of symmetry in Roman architecture usually meant a symmetrical facade, even though the women's area was usually smaller than the men's area because of fewer numbers of patrons. Usually solid walls or placement on opposite sides of the building separated the men's and women's sections. Roman bathhouses often contained a courtyard, or palestra
Palestra
The Palestra, also known as the Cathedral of College Basketball, is a historic arena and the home gym of the University of Pennsylvania Quakers men's and women's basketball teams, volleyball teams, wrestling team, and Philadelphia Big 5 basketball. Located at 215 South 33rd St...

, which was an open-air garden used for exercise. In some cases the builders made the palestra an interior courtyard, and in other cases the builders placed the palestra in front of the bathhouse proper and incorporated it into the formal approach. Sometimes the palestra held a swimming pool. Most often a colonnade outlined the palestra's edges.

Republican bathhouses often had separate bathing facilities for women and men, but by the 1st century AD mixed bathing
Mixed bathing
Mixed bathing is a term that refers to members of the opposite gender swimming together in the same pool. In ancient Rome, mixed bathing was never the rule in public installations, although it did occur in private facilities. Today, in Japan, the practice is not common...

 was common and is a practice frequently referred to in Martial
Martial
Marcus Valerius Martialis , was a Latin poet from Hispania best known for his twelve books of Epigrams, published in Rome between AD 86 and 103, during the reigns of the emperors Domitian, Nerva and Trajan...

 and Juvenal
Juvenal
The Satires are a collection of satirical poems by the Latin author Juvenal written in the late 1st and early 2nd centuries AD.Juvenal is credited with sixteen known poems divided among five books; all are in the Roman genre of satire, which, at its most basic in the time of the author, comprised a...

, as well as in Pliny
Pliny the Elder
Gaius Plinius Secundus , better known as Pliny the Elder, was a Roman author, naturalist, and natural philosopher, as well as naval and army commander of the early Roman Empire, and personal friend of the emperor Vespasian...

 and Quintilian
Quintilian
Marcus Fabius Quintilianus was a Roman rhetorician from Hispania, widely referred to in medieval schools of rhetoric and in Renaissance writing...

. However, gender separation was restored by Emperor Hadrian
Hadrian
Hadrian , was Roman Emperor from 117 to 138. He is best known for building Hadrian's Wall, which marked the northern limit of Roman Britain. In Rome, he re-built the Pantheon and constructed the Temple of Venus and Roma. In addition to being emperor, Hadrian was a humanist and was philhellene in...

.

Roman bathhouses offered amenities in addition to the bathing ritual. Ancillary spaces in the bathhouse proper housed food and perfume-selling booths, libraries, and reading rooms. Stages accommodated theatrical and musical performances. Adjacent stadia provided spaces for exercise and athletic competitions. Inside the bathhouses proper, marble mosaics tiled the elegant floors. The stuccoed walls frequently sported frescoes of trees, birds, and other pastoral images. Sky-blue paint, gold stars, and celestial imagery adorned interior domes. Statuary and fountains decorated the interior and exterior.

The Romans also developed baths in their colonies, taking advantage of the natural hot springs occurring in Europe to construct baths at Aix and Vichy in France, Bath and Buxton
Buxton
Buxton is a spa town in Derbyshire, England. It has the highest elevation of any market town in England. Located close to the county boundary with Cheshire to the west and Staffordshire to the south, Buxton is described as "the gateway to the Peak District National Park"...

 in England, Aachen
Aachen
Aachen has historically been a spa town in North Rhine-Westphalia, Germany. Aachen was a favoured residence of Charlemagne, and the place of coronation of the Kings of Germany. Geographically, Aachen is the westernmost town of Germany, located along its borders with Belgium and the Netherlands, ...

 and Wiesbaden
Wiesbaden
Wiesbaden is a city in southwest Germany and the capital of the federal state of Hesse. It has about 275,400 inhabitants, plus approximately 10,000 United States citizens...

 in Germany, Baden, Austria, and Aquincum
Aquincum
The ancient city of Aquincum was situated on the North-Eastern borders of the Pannonia province within the Roman Empire. The ruins of the city can be found today in Budapest, the capital city of Hungary...

, Hungary
Hungary
Hungary , officially the Republic of Hungary , is a landlocked country in Central Europe. It is situated in the Carpathian Basin and is bordered by Slovakia to the north, Ukraine and Romania to the east, Serbia and Croatia to the south, Slovenia to the southwest and Austria to the west. The...

, among other locations. These baths became centers for recreational and social activities in Roman communities. Libraries, lecture halls, gymnasiums, and formal gardens became part of some bath complexes. In addition, the Romans used the hot thermal waters to relieve their suffering from rheumatism
Rheumatism
Rheumatism or rheumatic disorder is a non-specific term for medical problems affecting the joints and connective tissue. The study of, and therapeutic interventions in, such disorders is called rheumatology.-Terminology:...

, arthritis
Arthritis
Arthritis is a form of joint disorder that involves inflammation of one or more joints....

, and overindulgence in food and drink. The decline of the Roman Empire in the west, beginning in 337 AD after the death of Emperor Constantine, resulted in Roman legions abandoning their outlying provinces and leaving the baths to be taken over by the local population or destroyed.

Thus, the Romans elevated bathing to a fine art, and their bathhouses physically reflected these advancements. The Roman bath, for instance, included a far more complex ritual than a simple immersion or sweating procedure. The various parts of the bathing ritual,(undressing, bathing, sweating, receiving a massage, and resting), required separated rooms which the Romans built to accommodate those functions. The segregation of the sexes and the additions of diversions not directly related to bathing also had direct impacts on the shape and form of bathhouses. The elaborate Roman bathing ritual and its resultant architecture served as precedents for later European and American bathing facilities. Formal garden spaces and opulent architectural arrangement equal to those of the Romans reappeared in Europe by the end of the eighteenth century. Major American spas followed suit a century later.

Further reading

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