Yoga For Indie Rockers is a fitness video that matches a traditional yoga

Yoga

Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul...

 workout with contemporary indie rock

Indie rock

Indie rock is a genre of alternative rock that originated in the United Kingdom and the United States in the 1980s. Indie rock is extremely diverse, with sub-genres that include lo-fi, post-rock, math rock, indie pop, dream pop, noise rock, space rock, sadcore, riot grrrl and emo, among others...

 music and attitude.

The DVD features certified yoga instructor Chaos

Chaos (performer)

Chaos is a certified yoga instructor, personal trainer, dancer, and burlesque performer from Michigan. She is a member of the Pin Up Girls burlesque-cabaret company in Los Angeles and has her own line of workout videos: Yoga For Indie Rockers, Pilates For Indie Rockers, and the forthcoming...

 running a hardbody yoga workout with three students: Rage Burner (advanced), Karri Langlois (beginner), and Kristina Sefeldt (intermediate). The DVD also features a Beginner's Session and three audio "channels" of musical soundscapes: indie, pop-punk, and electro.

The DVD was released on October 30, 2007 by HALO 8 Entertainment

HALO 8 Entertainment

HALO-8 Entertainment is a transmedia entertainment company specializing in cinema, genre graphic novels, midnight movies, music-driven lifestyle videos, and animation...

. Its sister-release Pilates For Indie Rockers

Pilates For Indie Rockers

Pilates For Indie Rockers is a fitness video that matches a traditional pilates workout with contemporary indie rock music and attitude.The DVD features certified yoga instructor Chaos running a mat-style pilates workout with the assistance of Rage Burner, who demonstrates the beginner moves...

 is slated for release on November 13, 2007.

Music Channel 1

1. From The Bottom Of This Bottle - Crash Romeo
   Crash Romeo
   -History:Crash Romeo was formed by members who had previously played together in the band Centsless. Members of the band Bedlight for Blue Eyes suggested the band to their label Trustkill Records, who signed the group late in 2005. Their debut appeared on the label the following year, produced by...
   
    (opening sequence)
2. People Are So Fickle - Kevin Devine
   Kevin Devine
   Kevin Devine is an American songwriter and musician from Brooklyn, New York, who is known for alternately introspective and political lyrics and melodic acoustic guitar songs...
   
   
3. It Could Be Easy - House of Fools
   House of Fools (band)
   House of Fools is a rock band from Greensboro, North Carolina. Members include Josh King , David McLaughlin , Joel Kiser , Matt Bowers , Jordan Powers and Jack Foster .House of Fools formed in 2004, from a demo recording made by King and Bowers...
   
   
4. Space Invaders - Knifeyhead
5. Apocalypse Blaze - The PoPo
6. Going Nowhere - modwheelmood
   Modwheelmood
   Modwheelmood is an Electronic-Alternative band from Los Angeles, California formed by Alessandro Cortini and former Abandoned Pools guitarist Pelle Hillström in 1998.-History:Modwheelmood formed in 1998, initially as a project entitled...
   
   
7. City Of Echoes - Pelican
   Pelican (band)
   Pelican is a post-metal quartet from Chicago, Illinois.-Biography and description:The band is known for its dense combinations of different melodies and extended track lengths. Its distinctive sound draws from stoner rock, doom metal, post-rock, and other influences...
   
   
8. No Girl In My Plan - Two Lone Swordsmen
   Two Lone Swordsmen
   The Two Lone Swordsmen are British house DJ and producer Andrew Weatherall and studio engineer Keith Tenniswood. Formed in early 1996, following the dissolution of Weatherall's influential Sabres of Paradise techno act, the Swordsmen have explored a variety of styles, from electro and 4/4 techno to...
   
   
9. Shooting The Breeze With An Air Rifle - The Stay Lows
10. Unretrofied - The Dillinger Escape Plan
    The Dillinger Escape Plan
    The Dillinger Escape Plan is an American mathcore band from Morris Plains, New Jersey. The group originated in 1997 after the disbanding of Arcane, a hardcore punk trio consisting of Ben Weinman, Dimitri Minakakis, and Chris Pennie. The band's current line-up consists of guitarist Ben Weinman,...
    
    
11. Wisdom 05 - Enduser (closing meditation)

Music Channel 2

1. Running Out Of Time - Roses Are Red
   Roses Are Red (band)
   Roses Are Red was an alternative rock band formed in Rochester, New York. The band was signed to Trustkill Records.-Biography:...
   
   
2. Glass Figurines - DoubleheadeR
   Doubleheader
   Doubleheader may refer to:*Doubleheader - Two baseball games played between the same two teams on the same day.*Doubleheader - An all-inclusive sports broadcast of two games back-to-back....
   
   
3. We Declare War - Hello Nurse
4. Heading West - Crash Romeo
   Crash Romeo
   -History:Crash Romeo was formed by members who had previously played together in the band Centsless. Members of the band Bedlight for Blue Eyes suggested the band to their label Trustkill Records, who signed the group late in 2005. Their debut appeared on the label the following year, produced by...
   
   
5. Ultra High - Paulson
6. Kiss The Wake - Criteria
   Criteria (band)
   Criteria is an indie rock band from Omaha, Nebraska, formed in 2003 when ex-Cursive founding member Steve Pedersen returned to his hometown after graduating from the Duke University School of Law. He spent six months in a friend's basement where he wrote all ten songs for his new project's debut...
   
   
7. New Man - Alec Empire
   Alec Empire
   Alec Empire is a German musician who is best known as a founding member of the band Atari Teenage Riot. Also a prolific and distinguished solo artist, producer and DJ, he has released well over a hundred albums, EPs and singles and remixed over seventy tracks for various artists including Björk...
   
   
8. Black Picket Fences - Novemberkills
9. Stepping Stone - Jet Lag Gemini
   Jet Lag Gemini
   Jet Lag Gemini is a rock band from the United States. Formed in 2004, they released their debut EP, Business, in the summer of 2006. Their first full-length album, "Fire the Cannons" was released on January 22, 2008...
   
   
10. Sea Legs - Ladyfinger
11. Once We Had A Word For This - Sorry About Dresden
    Sorry About Dresden
    Sorry About Dresden is a four-man indie rock band from Chapel Hill, N.C. Since forming in 1997, the band has made a modest splash in the national indie scene....
    
    

Music Channel 3

1. On A Bus In Brighton - Enduser
2. Flexture - Edgey
   Edgey
   Edgey is an experimental music, industrial and breakcore musical project from New York City. Stephen James Knight is the production mind behind the creations, also denoting a side project, for this moniker...
   
   
3. Pericardial Space - Stephen James Knight
4. G.H.U. - Defragmentation
   Defragmentation
   In the maintenance of file systems, defragmentation is a process that reduces the amount of fragmentation. It does this by physically organizing the contents of the mass storage device used to store files into the smallest number of contiguous regions . It also attempts to create larger regions of...
   
   
5. Cavity - Edgey
   Edgey
   Edgey is an experimental music, industrial and breakcore musical project from New York City. Stephen James Knight is the production mind behind the creations, also denoting a side project, for this moniker...
   
   
6. Lighter Days - Stephen James Knight
7. Path Of Violence - Enduser