Wild yam
Encyclopedia
Dioscorea villosa is a species of a twining tuberous vine that is native to and found growing wild in North America
North America
North America is a continent wholly within the Northern Hemisphere and almost wholly within the Western Hemisphere. It is also considered a northern subcontinent of the Americas...

. Its fame is based on its steroid-like saponins which can be chemically converted to progesterone contraceptives; and cortisone
Cortisone
Cortisone is a steroid hormone. It is one of the main hormones released by the adrenal gland in response to stress. In chemical structure, it is a corticosteroid closely related to corticosterone. It is used to treat a variety of ailments and can be administered intravenously, orally,...

.

Wild Yam is believed to be helpful to the liver and endocrine system. It regulates the female system, particularly during menstrual distress and menopause,as well as used in treating infertility. Used with chasteberry
Vitex agnus-castus
Vitex agnus-castus, also called Vitex, Chaste Tree, Chasteberry, Abraham's Balm or Monk's Pepper, is a native of the Mediterranean region. It is one of the few temperate-zone species of Vitex, which is on the whole a genus of tropical and sub-tropical flowering plants...

 and dandelion it is an effective treatment for morning sickness .

Usually found wild in the eastern half of North America, it is a perennial plant that is a low creeper, and occupies average to poor soils and full sun.

It has been hypothesized 1 that wild yam ( Dioscorea villosa and other Dioscorea species) possesses dehydroepiandrosterone (DHEA)-like properties and acts as a precursor to human sex hormones such as estrogen and progesterone 2. Based on this proposed mechanism, extracts of the plant have been used to treat painful menstruation, hot flushes, and headaches associated with menopause . However, these uses are based on a misconception that wild yam contains hormones or hormonal precursors - largely due to the historical fact that progesterone, androgens, and cortisone were chemically manufactured from Mexican wild yam in the 1960s . It is unlikely that this chemical conversion to progesterone occurs in the human body . The hormonal activity of some topical wild yam preparations has been attributed to adulteration with synthetic progesterone by manufacturers, although there is limited evidence in this area .

The effects of the wild yam saponin constituent "diosgenin
Diosgenin
Diosgenin, a steroid sapogenin, is the product of hydrolysis by acids, strong bases, or enzymes of saponins, extracted from the tubers of Dioscorea wild yam, such as the Kokoro...

" on lipid metabolism are well documented in animal models and are possibly due to impaired intestinal cholesterol absorption . However, its purported hypocholesterolemic effect in humans and the feasibility of long-term use warrant further investigation .

There are few reported contraindications to the use of wild yam in adults . However, there are no reliable safety or toxicity studies during pregnancy, lactation, or childhood .

Some herbalists recommend Wild Yam as a natural contraceptive or birth control measure.

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