Uniform (gymnastics)
Encyclopedia
Athletes competing or training artistic gymnastics
Artistic gymnastics
Artistic gymnastics is a discipline of gymnastics where gymnasts perform short routines on different apparatus, with less time for vaulting . The sport is governed by the Federation Internationale de Gymnastique , which designs the Code of Points and regulates all aspects of international elite...

 wear specific attire
. The standard of dress for international competition is regulated by the FIG
FIG
FIG may refer to:*Common fig, a large, deciduous shrub native to southwest Asia and the eastern Mediterranean region.*Ficus, a genus of about 850 species of woody trees, shrubs in the family Moraceae.-Acronym:* Fédération Internationale de Gymnastique...

 and the Code of Points
Code of Points (artistic gymnastics)
A Code of Points is a rulebook that defines the scoring system for each level of competition in gymnastics. There is no unified, international code of points; every oversight organization—such as FIG , NCAA Gymnastics, and most national gymnastics federations—designs and employs its own unique Code...

.

Women

Leotards

For females, the standard competition uniform is a leotard
Leotard
A leotard is a skin-tight one-piece garment that covers the torso but leaves the legs free. It was made famous by the French acrobatic performer Jules Léotard ....

. Traditionally, competition leotards have always had long sleeves; however, half-length sleeved and sleeveless garments are now permitted under the Code of Points and have been worn by teams at the World Gymnastics Championships
World Gymnastics Championships
The Fédération Internationale de Gymnastique organises World Gymnastics Championships for each of the gymnastic disciplines:...

 and other major events. Practice leotards and those worn in podium training sessions are generally sleeveless.

Leotards may not ride too high on the hip or be cut too low; in rare instances, gymnasts and teams have been penalized with score deductions for their attire.

In the 1970s leotards were typically made from polyester
Polyester
Polyester is a category of polymers which contain the ester functional group in their main chain. Although there are many polyesters, the term "polyester" as a specific material most commonly refers to polyethylene terephthalate...

 and related fabrics. Since the 1980s, however, they have been made from lycra or spandex
Spandex
Spandex or elastane is a synthetic fibre known for its exceptional elasticity. It is strong, but less durable than natural Latex, its major non-synthetic competitor. It is a polyurethane-polyurea copolymer that was co-invented in 1959 by chemists C. L. Sandquist and Joseph Shivers at DuPont's...

. Since the 1990s, leotards have become more elaborate and have employed a variety of textiles, including velvet, velour, mesh, metallic fabrics, foils and iridescent "hologram" fabric. They can also be decorated with rhinestone
Rhinestone
A rhinestone or paste or diamante is a diamond simulant made from rock crystal, glass or acrylic.Originally, rhinestones were rock crystals gathered from the river Rhine. The availability was greatly increased around 1775 when the Alsatian jeweller Georg Friedrich Strass had the idea to imitate...

s, and metallic jewels that are heat-set onto the garments and will not fall or wash off.

Leotards can not be cut above hip height, or, at the top, be cut past the shoulder blades, back or front. Any leotard that is somewhat see-through, is also against the rules.

Hair

Gymnasts are not required to adopt any specific hairstyle or hair length. However, they must keep long hair tied back in some fashion, be it a ponytail, or braid. Most of the time, gymnasts are issued hair ties and scrunchies that match their competition leotards.

Training

For regular training and practice sessions, gymnasts generally wear whatever they choose. Some gymnastics schools have specific regulation attire; however, this is not usually the case. Sleeveless workout leotards are greatly preferred, and are frequently paired with shorts, leggings, T-shirts, tank tops or bicycle shorts. As in competition, gymnasts must tie their hair back. For female gymnasts, attire usually must fit close to the body in order to reduce risk of injury.

Men

For competitions, male gymnasts wear two layers of clothing. The first, a singlet
Singlet
A pair of spin-1/2 particles can be combined to form one of three states of total spin 1 called the triplet, or a state of spin 0 which is called the singlet. In theoretical physics, a singlet usually refers to a one-dimensional representation...

 (or Comp Shirt - Short for Competition Shirt) is a sleeveless leotard. For floor and vault, gymnasts wear a pair of very short shorts over the singlet. For their other events, they wear a pair of long pants, attached to the bottom of the feet with stirrups.

Men's uniforms are usually less ornate than those of their female counterparts. Singlets usually employ one or more of the national team colors, but there are no restrictions on design. Shorts and pants are generally a solid color, usually white, blue, red or black.

Hair

Gymnasts are not required to adopt any specific hairstyle, however, almost all male athletes opt to have short hair. While some male gymnasts opt to have facial hair, this is generally limited to a neatly trimmed moustache or goatee.

Training

For regular training and practice sessions, a majority of male gymnasts choose casual workout attire, such as shorts and tank tops, or they train shirtless.

Accessories

Additionally, each team has their own set of warm-ups. Typically, these are a zip up jacket with the team name on the back, and the gymnast's name on the left upper chest. The pants correspond to the jacket. At some competitions, gymnasts accept their medals wearing their warm-ups; at others, they ascend the podium wearing only their competition attire.

Both men and women are allowed to compete with grips
Grip (gymnastics)
Grips are devices that are worn on the hands of artistic gymnasts when performing on various gymnastics apparatus. They are worn by female gymnasts on the uneven bars, and by male gymnasts on the high bar, still rings and parallel bars...

 (straps of leather that cover the hand) and wrist guards
Hand guard
Hand guards are devices worn by athletes in artistic gymnastics. Various types of hand guards are used by gymnasts:* Grips are used on the uneven bars, high bar, still rings and parallel bars to enhance the gymnast's grip and, in the case of bar exercises, to reduce friction between the gymnast's...

. They are also permitted to wear special gymnastics shoes, which resemble ballet slippers, if they so choose (many of them choose to be barefoot). Ace bandages and braces for arms, knees, ankles or other joints are allowed as needed.

Many national teams and clubs issue other accessories to their competitive gymnasts, including matching gym bags, sneakers, T-shirts and casual workout pants. Gymnasts may wear these items when they appear together at competition opening ceremonies or other functions.

Rules and customs that apply to both WAG and MAG

For international competitions, gymnasts always wear uniforms provided to them by their national gymnastics federation. These garments typically employ the country's national colors, however, there are no restrictions on design. In some cases, gymnasts wear a more traditional national leotard for the team portion of the competition, and are allowed some measure of personal choice during the all-around and event finals.

Gymnasts competing at national or local events typically wear the team leotard of their home gymnastics club. Costs for these leotards are generally borne by the gymnasts or their parents.

During a competition, a number, or "bib", is attached to the leotard or singlet's back with safety pins. The number identifies the gymnast to the judges and aids them in tabulating the scores. If a gymnast competes without his or her number, he or she incurs a deduction.

Before 1997, many gymnasts, both female and male, wore pendants and necklaces of religious or sentimental significance while competing. All jewelry is now banned under the Code of Points. Gymnasts with pierced ears may wear studs or post earrings. Other piercings, if visible, are generally removed for competition.

Tattoos, while not strictly banned in the Code of Points, are usually concealed during competition by tape or bandages.
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