Thenthuk
Encyclopedia
Thenthuk is a very common noodle soup
Noodle soup
Noodle soup refers to a variety of soups with noodles and other ingredients served in a light broth. Noodle soup is an East and Southeast Asian staple. Less well known, a form of fresh noodle is used in soup in certain parts of Europe , and in northern China; usually, it is served for breakfast...

, especially in Amdo
Amdo
Amdo is one of the three traditional regions of Tibet, the other two being Ü-Tsang and Kham; it is also the birth place of the 14th Dalai Lama. Amdo encompasses a large area from the Machu River to the Drichu river . While culturally and ethnically a Tibetan area, Amdo has been administered by a...

, Tibet
Tibet
Tibet is a plateau region in Asia, north-east of the Himalayas. It is the traditional homeland of the Tibetan people as well as some other ethnic groups such as Monpas, Qiang, and Lhobas, and is now also inhabited by considerable numbers of Han and Hui people...

 where it is served as dinner and sometimes lunch. The main ingredients are wheat flour dough
Dough
Dough is a paste made out of any cereals or leguminous crops by mixing flour with a small amount of water and/or other liquid. This process is a precursor to making a wide variety of foodstuffs, particularly breads and bread-based items , flatbreads, noodles, pastry, and similar items)...

, mixed vegetables and some pieces of mutton or yak meat. Vegetable thenthuk is a common modern day option.

Preparation

Making the soup consists of mixing the flour, kneading the dough, chopping the vegetables and meat and boiling
Boiling
Boiling is the rapid vaporization of a liquid, which occurs when a liquid is heated to its boiling point, the temperature at which the vapor pressure of the liquid is equal to the pressure exerted on the liquid by the surrounding environmental pressure. While below the boiling point a liquid...

the soup.
Start working with the dough when you are sure that everything boiling in the soup is well cooked. Shaping the dough and flattening it and then pulling and cutting it off, all at the same time, right into the boiling soup. As soon as you are finished with the dough, the noodle soup is ready to cool down and be served.

Thentuk Recipes

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