Nam Pai Chuan
Encyclopedia
Nam Pai Chuan is a Shaolin kung fu style with centres in the UK
United Kingdom
The United Kingdom of Great Britain and Northern IrelandIn the United Kingdom and Dependencies, other languages have been officially recognised as legitimate autochthonous languages under the European Charter for Regional or Minority Languages...

, Belgium
Belgium
Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...

, France
France
The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...

, New Zealand
New Zealand
New Zealand is an island country in the south-western Pacific Ocean comprising two main landmasses and numerous smaller islands. The country is situated some east of Australia across the Tasman Sea, and roughly south of the Pacific island nations of New Caledonia, Fiji, and Tonga...

, Canada
Canada
Canada is a North American country consisting of ten provinces and three territories. Located in the northern part of the continent, it extends from the Atlantic Ocean in the east to the Pacific Ocean in the west, and northward into the Arctic Ocean...

, Japan
Japan
Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...

, Australia
Australia
Australia , officially the Commonwealth of Australia, is a country in the Southern Hemisphere comprising the mainland of the Australian continent, the island of Tasmania, and numerous smaller islands in the Indian and Pacific Oceans. It is the world's sixth-largest country by total area...

  and Malaysia. The name means "North-South Fist" and indicates its origin in the central Chinese style called "Fat Gar Kuen
Fut Gar
Fut Ga or Buddhist Style is a relatively modern Southern Shaolin style of Kung Fu devised primarily from the combination of Hung Ga 洪家 and Choi Ga 蔡家 kung fu...

". This style was brought to Malaysia by Cho-Si Seh Koh San, who became abbot of the Siong Lim Temple in Singapore
Singapore
Singapore , officially the Republic of Singapore, is a Southeast Asian city-state off the southern tip of the Malay Peninsula, north of the equator. An island country made up of 63 islands, it is separated from Malaysia by the Straits of Johor to its north and from Indonesia's Riau Islands by the...

, and died in 1960 at the age of 74. One of his students was Quek Hen Choon, who is famous for his demonstrations of Ying Qigong
Qigong
Qigong or chi kung is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation...

. The style was brought to London in 1979 by one of his students and founder of Nam Pai Chuan, Sifu Christopher Lai Khee Choong, and has since expanded to include many centres around the UK and other countries.

Nam Pai Chuan is a very broad style, and includes kicking, punching, chin na
Chin Na
Chin Na or Qinna is a Chinese term describing techniques used in the Chinese martial arts that control or lock an opponent's joints or muscles/tendons so he cannot move, thus neutralizing the opponent's fighting ability...

 locking, take-downs, throwing, pressure points dim mak, weapons and many other techniques, as well as Chi Gung
Qigong
Qigong or chi kung is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation...

(breathing energy exercises).

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