Dachi (stances)

• Heiko dachi (parallel open stance)
• Haisoku dachi (closed feet stance)
• Kakeashi dachi (hooked stance)
• Kamae dachi (fighting stance)
• Kiba dachi (riding stance)
• Kokutsu dachi (backward leaning stance)
• Moroashi dachi (two foot stance)
• Musubi dachi (open feet stance)
• Nekoashi dachi (cat stance)
• Shiko dachi (sumo stance)
• Shizen dachi (natural stance)
• Sanchin dachi (hourglass stance/three wars stance)
• Tsuruashi dachi (crane stance)
• Uchihachiji dachi (pigeon toe stance/inside eight character stance)
• Yoi dachi (ready stance)
• Zenkutsu dachi (front bent leg stance/forward leaning stance)

Tsuki (strikes)

• Jun tsuki (strike straight off shoulder)
• Morote tsuki (punch with both hands)
• Ago uchi (chin strike.Jab)
• Gyaku tsuki (reverse lunge punch. Cross punch)
• Kagi tsuki (rip to pit of stomach. Hook punch to body)
• Oi tsuki (lunge punch)
• Shita tsuki
  Shita tsuki
  Shita tsuki is a technique in karate which only strikes in chudan.-Execution:In kyokushin karate, shita tsuki begins with a clenched fist in hikite, with the inside turning upwards. It is then thrust forward into the opponent's solar plexus, keeping the elbow close to the chest...
  
   (uppercut to the body)
• Age tsuki (uppercut to the head)
• Mawashi uchi (Hook punch)
• Tate tsuki (vertical fist punch)
• Age hiji ate (rising elbow strike)
• Hiji ate (elbow strike)
• Mae hiji ate (front elbow strike)
• Oroshi hiji ate (downwards elbow strike)
• Ushiro hiji ate (backwards elbow strike)
• Uraken ganmen uchi (backfist strike to front)
• Uraken hizo uchi (backfist strike to spleen)
• Uraken mawashi uchi (backfist circular strike to the head)
• Uraken oroshi ganmen uchi (backfist downwards strike)
• Uraken sayu ganmen uchi (backfist strike to side)
• Uraken shomen uchi (backfist strike to the face)
• Shutō
  Shuto
  is a specialty of Kochi Prefecture in Japan.It is made by pickling the entrails of skipjack tuna in brine for six months, then chopping up the entrails and sometimes adding a mixture of sake, honey, mirin and onions to them...
  
  hizo uchi (knife-hand strike to spleen)
• Shuto jodan uchi uchi (inside knife-hand to neck)
• Shuto sakotsu uchi (knife-hand strike to clavicle)
• Shuto sakotsu uchikomi (driving knife-hand to sternum)
• Shuto yoko ganmen uchi (knife-hand strike to head)
• Tettsui hizo uchi (bottom fist strike to spleen)
• Tettsui komekami (bottom fist strike to head)
• Tettsui oroshi ganmen uchi (bottom fist strike downwards to head)
• Tettsui yoko uchi (bottom fist strike to side)
• Ippon nukite (single finger spearhand strike)(Thumb reinforces index finger)
• Nihon nukite (two finger spearhand strike)
• Yohon nukite (four finger spearhand strike)

Geri (kicks)

• Age kakato ushiro geri (rising heel backwards kick)
• Ago jodan geri (high kick to chin)
• Mae Hiza geri (front knee kick)
• Hiza ganmen geri (upward knee kick to face)
• Mawashi hiza geri (circular knee kick)
• Jodan uchi haisoku geri
• Kakato geri (heel kick)
• Kake geri (hooking kick)
• Kansetsu geri (joint kick)
• Kin geri (snap kick to groin)
• Mae geri (front kick)
• Mawashi geri (roundhouse kick)
• Oroshi soto kakato geri (downwards outside heel kick
• Oroshi uchi kakato geri (downwards inside heel kick)
• Ushiro geri (backwards kick)
• Ushiro mawashi geri (reverse roundhouse kick)
• Yoko geri (side kick)
• Tobi mae geri (jumping front kick)
• Tobi mawashi geri (jumping roundhouse kick)
• Tobi nidan geri (jumping double kick)
• Tobi ushiro geri (jumping backwards kick)
• Tobi yoko geri (jumping side kick)
• Tobi kake geri (jumping reverse kick)
• Tobi hiza geri (jumping knee kick)
• Mae keage (front stretch kick)
• Uchi mawashi keage (inside roundhouse stretch kick)
• Soto mawashi keage (outside roundhouse stretch kick)
• Yoko keage (side stretch kick)

Uke (blocks)

• Chudan soto uke (middle outside block)
• Chudan uchi uke (middle inside block)
• Gedan barai (low sweep block)
• Haito uchi uke (inner block with reverse knife-hand)
• Jodan uke (upper block)
• Koken uke (block with wrist top)
• Mae gedan barai (low sweep block)
• Mawashi uke (roundhouse block with palm heel)
• Morote chudan uchi uke (middle inside block with both hands)
• Osae uke (press down block)
• Shuto mawashi uke (roundhouse block with knife-hand)

Ashi Uke (leg blocks)

• Mae Sune Uke (Front shin block)
• Sune Naka Uke (outward shin block)
• Sune Soto Uke (inward shin block)
• Mae Hiza Uke (front knee block)
• Hiza Naka Uke(outward knee block)
• Hiza Soto Uke (inward knee block)
• Mae Kaji Uke (front upper-leg block)
• Kaji Naka Uke (outward upper-leg block)
• Kaji Soto Uke (inward upper-leg block)
• Teisoku Soto Mawashi Uke (inside roundhouse foot block)
• Heisoku Uchi Mawashi Uke (outside roundhouse foot block)
• Kakato Mae Ashi Uke (Heel frontkick block)
• Mae Geri Ashi Dome (front stop kick)
• Yoko Geri Ashi Dome (side stop kick)