Ju-no-kata
Encyclopedia
is a kata
(a set of prearranged forms) in Judo
.
It is designed to teach the fundamental principles of judo, especially the principle of ju (yielding or gentleness).
It consists in three sets of techniques.
Kata
is a Japanese word describing detailed choreographed patterns of movements practised either solo or in pairs. The term form is used for the corresponding concept in non-Japanese martial arts in general....
(a set of prearranged forms) in Judo
Judo
is a modern martial art and combat sport created in Japan in 1882 by Jigoro Kano. Its most prominent feature is its competitive element, where the object is to either throw or takedown one's opponent to the ground, immobilize or otherwise subdue one's opponent with a grappling maneuver, or force an...
.
It is designed to teach the fundamental principles of judo, especially the principle of ju (yielding or gentleness).
It consists in three sets of techniques.
Videos of Ju-no-kata
- Jigoro Kano - Ju-no-kata Sequence of images. No narration or sound.
- Video of Ju-no-kata. Filmed in 2006 at the World Masters in France. Tori is Neirynck. Uke is Istat. No narration or sound.
Techniques
- First Set
- Tsuki-dashi (Hand Thrust)
- Kata-oshi (Shoulder Push)
- Ryo-te-dori (Two-Hand Hold)
- Kata-mawashi (Shoulder Turn)
- Ago-oshi (Jaw Push)
- Second Set
- Kiri-oroshi (Downward Cut)
- Ryo-kata-oshi (Two-Shoulder Push)
- Naname-uchi (Slanting Stride)
- Kata-te-dori (One-Hand Hold)
- Kata-te-age (One-Hand Lift)
- Third Set
- Obi-tori (Belt Grab)
- Mune-oshi (Chest Push)
- Tsuki-age (Uppercut)
- Uchi-oroshi (Downward Strike)
- Ryo-gan-tsuki (Strike to Both Eyes)