It Only Hurts When I'm Breathing
Encyclopedia
"It Only Hurts When I'm Breathing" is a song performed by Canadian singer-songwriter Shania Twain
Shania Twain
Shania Twain, OC is a Canadian country pop singer-songwriter. Her album The Woman in Me , brought her fame and her 1997 album Come On Over, became the best-selling album of all time by a female musician in any genre, and the best-selling country album of all time. It has sold over 40 million...

. The track was composed by Twain and her then-husband Robert John "Mutt" Lange, and produced by Lange. It was released on February 9, 2004 by Mercury Nashville Records, as the eighth and final single
Single (music)
In music, a single or record single is a type of release, typically a recording of fewer tracks than an LP or a CD. This can be released for sale to the public in a variety of different formats. In most cases, the single is a song that is released separately from an album, but it can still appear...

 from Twain's fourth studio album, Up!
Up! (album)
-Critical reception:Upon its release, the album received very positive reviews from most music critics, based on an aggregate score of 72/100 from Metacritic...

(2002), fifth to impact the North American market. Disparate to the remainder of Up!, "It Only Hurts when I'm Breathing" is a ballad that Twain labeled to be the sole heartbreak song on the album. Musically, it lies within the country pop
Country pop
Country pop, with roots in both the countrypolitan sound and in soft rock, is a subgenre of country music that first emerged in the 1970s. Although the term first referred to country music songs and artists that crossed over to Top 40 radio, country pop acts are now more likely to cross over to...

 genre while its lyrics speak of misery.

"It Only Hurts When I'm Breathing" received mixed reviews from music critics. Commercially, the single performed well in Canada, where it peaked at number four, and mildly in United States' country and adult contemporary markets. It peaked at number seventy-one on the Billboard Hot 100
Billboard Hot 100
The Billboard Hot 100 is the United States music industry standard singles popularity chart issued weekly by Billboard magazine. Chart rankings are based on radio play and sales; the tracking-week for sales begins on Monday and ends on Sunday, while the radio play tracking-week runs from Wednesday...

 and at number eighteen on Hot Country Singles & Tracks
Hot Country Songs
Hot Country Songs is a chart published weekly by Billboard magazine in the United States.This 60-position chart lists the most popular country music songs, calculated weekly mostly by airplay and occasionally commercial sales...

. Although an official music video for "It Only Hurts when I'm Breathing" was never filmed, it was given a promotional music video taken from a performance for the concert film Up! Live in Chicago
Up! Live in Chicago
Up! Live in Chicago is the third live video album by Canadian singer Shania Twain. Directed and produced by Beth McCarthy-Miller, the concert was held and filmed on July 27, 2003 at the Hutchinson Field in the south-side of Grant Park in Chicago, Illinois; there were over 50,000 attendants...

(2003). Contestant Michael Lynche
Michael Lynche
Michael Alexander Lynche is an American singer from St. Petersburg, Florida who was the fourth place finalist on the ninth season of American Idol. He is the second finalist ever to receive the judges' save, which was introduced in season eight.-Early life:Lynche was born to Michele and Marque...

 performed a cover version
Cover version
In popular music, a cover version or cover song, or simply cover, is a new performance or recording of a contemporary or previously recorded, commercially released song or popular song...

 of "It Only Hurts when I'm Breathing" on a Twain-themed episode of the ninth season
American Idol (season 9)
The ninth season of American Idol premiered on January 12, 2010 and concluded on May 26, 2010 on Fox. Simon Cowell, Randy Jackson and Kara DioGuardi all returned as judges, and Ellen DeGeneres permanently replaced Paula Abdul as the fourth judge. Idol Gives Back also returned for the season and was...

 of the singing competition American Idol
American Idol
American Idol, titled American Idol: The Search for a Superstar for the first season, is a reality television singing competition created by Simon Fuller and produced by FremantleMedia North America and 19 Entertainment...

.

Background

After collaborating on her great successes The Woman in Me (1995) and Come on Over
Come on Over (Shania Twain album)
Come On Over is the third studio album recorded by Canadian singer Shania Twain. It was released on November 4, 1997. It became the world's best-selling country music album and the best-selling studio album ever released by a female artist in any genre...

(1997), Twain and her then-husband Robert John "Mutt" Lange decided to take a musical hiatus. The two relocated to Switzerland, settled down, and had a child, Eja, in August 2001. Twain felt content and was in a very positive state of mind, which inspired Up! (2002). She and Lange conceptualized the album to be very positive, optimistic, and uplifting; they desired to evade dark subject matters, yet still be profound through optimism. In doing so, they co-wrote every track on Up!, in which few tracks were ballads, something Twain considered a small ratio compared to the nineteen songs on the album. She explained it was not done deliberately, but influenced by her and Lange's state of mind at the time, adding, "There just didn't seem to be enough room for [ballads]". One of the ballads was "It Only Hurts when I'm Breathing", which Twain deemed necessary to come down in tempo. She said the song was very powerful and, as with each track on Up!, was significant to her. Twain said of the track, "This is the only heartbreak song on the new CD. [...] a chance for all of us to catch our breath here." "It Only Hurts when I'm Breathing" was later selected as the eight and final single
Single (music)
In music, a single or record single is a type of release, typically a recording of fewer tracks than an LP or a CD. This can be released for sale to the public in a variety of different formats. In most cases, the single is a song that is released separately from an album, but it can still appear...

 from Up!, fifth to impact the North American music market. It was released to country radio on February 9, 2004 and to adult contemporary
Adult contemporary music
Adult contemporary music is a broad style of popular music that ranges from lush 1950s and 1960s vocal music to predominantly ballad-heavy music with varying degrees of rock influence, as well as a radio format that plays such music....

 radio on March 22, 2004. A live CD single
CD single
A CD single is a music single in the form of a standard size Compact Disc, not to be confused with the 3-inch CD single, which uses a smaller form factor. The format was introduced in the mid-1980s, but did not gain its place in the market until the early 1990s...

 and digital download
Music download
A music download is the transferral of music from an Internet-facing computer or website to a user's local computer. This term encompasses both legal downloads and downloads of copyright material without permission or payment...

 were taken from Up! Live in Chicago, and released on March 9, 2004 with the same cover as the video album. CD single
CD single
A CD single is a music single in the form of a standard size Compact Disc, not to be confused with the 3-inch CD single, which uses a smaller form factor. The format was introduced in the mid-1980s, but did not gain its place in the market until the early 1990s...

s and 7" single
Gramophone record
A gramophone record, commonly known as a phonograph record , vinyl record , or colloquially, a record, is an analog sound storage medium consisting of a flat disc with an inscribed, modulated spiral groove...

s were later issued by Mercury Nashville Records on March 30, 2004.

Composition

"It Only Hurts when I'm Breathing" is a ballad that lies within a fine line of country pop
Country pop
Country pop, with roots in both the countrypolitan sound and in soft rock, is a subgenre of country music that first emerged in the 1970s. Although the term first referred to country music songs and artists that crossed over to Top 40 radio, country pop acts are now more likely to cross over to...

, most instrumentation are typical of country music, yet it does not sound distinctively country. The country "Green" version is of three minutes and nineteen seconds in length, and the pop "Red" version is of three minutes and twenty seconds in length. Paul Cognata of The Daily Campus
The Daily Campus
The Daily Campus, founded in 1896, is a student-run newspaper at the University of Connecticut that has a circulation run of 8,000 copies weekdays during the school year and twice during the summer...

stated, "Twain decides to deeply cross the line into pop music in her song, 'It Only Hurts when I'm Breathing.' Since there isn't any type of country-feel in it, the song sounds like a typical pop ballad that could be found on Kiss 95.7
WKSS
WKSS is a Top 40 Mainstream station based in Hartford, Connecticut.The city of license is Hartford-Meriden, Connecticut, a unique two-city legal identifier.The station is owned by Clear Channel Communications Their motto is All the Hits....

." It is set in common time
Common Time
"Common Time" is a science fiction short story written by James Blish. It first appeared in the August 1953 issue of Science Fiction Quarterly and has been reprinted several times: in the 1959 short-story collection Galactic Cluster; in The Testament of Andros ; in The Penguin Science Fiction...

 and has a slow tempo
Tempo
In musical terminology, tempo is the speed or pace of a given piece. Tempo is a crucial element of any musical composition, as it can affect the mood and difficulty of a piece.-Measuring tempo:...

 of 76 beats per minute. Written in the key
Key (music)
In music theory, the term key is used in many different and sometimes contradictory ways. A common use is to speak of music as being "in" a specific key, such as in the key of C major or in the key of F-sharp. Sometimes the terms "major" or "minor" are appended, as in the key of A minor or in the...

 of D♭ major, "It Only Hurts when I'm Breathing" follows the chord progression
Chord progression
A chord progression is a series of musical chords, or chord changes that "aims for a definite goal" of establishing a tonality founded on a key, root or tonic chord. In other words, the succession of root relationships...

 G–Am7–F9. Twain's vocals span two octave
Octave
In music, an octave is the interval between one musical pitch and another with half or double its frequency. The octave relationship is a natural phenomenon that has been referred to as the "basic miracle of music", the use of which is "common in most musical systems"...

s, from A♭3 to D5. Its lyrics reflect misery and burden.

Critical reception

"It Only Hurts When I'm Breathing" received mixed reviews from music critics. Ron Rollins of Dayton Daily News
Dayton Daily News
The Dayton Daily News is a daily newspaper published in Dayton, Ohio. It is owned by Cox Enterprises. In the 2010 Associated Press Society of Ohio newspaper competition that takes place every year, DaytonDailyNews.com was named "the best large-newspaper web site in Ohio".-History:On August 15,...

believed the song was "catchier" under its pop format from the Red CD of Up!. Eric R. Danton of the Hartford Courant felt his heartstrings weakly tugged by "It Only Hurts when I'm Breathing", and added, "The whole endeavor feels like a calculated and spectacularly cynical attempt to make money while expending as little effort as possible." Carol Tannehill of The News-Sentinel
The News-Sentinel
The News-Sentinel is a Pulitzer Prize-winning daily newspaper in Fort Wayne, Indiana. The afternoon News-Sentinel is politically independent.-Early history:...

called the song one of the hottest singles on country and pop radio at the time. Stephen Thomas Erlewine
Stephen Thomas Erlewine
Stephen Thomas Erlewine is a senior editor for Allmusic. He is the author of many artist biographies and record reviews for Allmusic, as well as a freelance writer, occasionally contributing liner notes. He is also frontman and guitarist for the Ann Arbor-based band Who Dat?Erlewine is the nephew...

 of Allmusic noted the song's absence from Twain's Greatest Hits
Greatest Hits (Shania Twain album)
Greatest Hits is a greatest hits album by Shania Twain, released in 2004 . The album contains 21 tracks from her three Diamond albums The Woman in Me, Come on Over and Up!. Also included are three new songs: "Party for Two" which hit the top ten at country in the U.S...

(2004) album; however, he said it was not greatly missed. In 2004, "It Only Hurts when I'm Breathing" was listed as a "Winning Song" in the country genre by Broadcast Music Incorporated
Broadcast Music Incorporated
Broadcast Music, Inc. is one of three United States performing rights organizations, along with ASCAP and SESAC. It collects license fees on behalf of songwriters, composers, and music publishers and distributes them as royalties to those members whose works have been performed...

 (BMI). The song was nominated for "Song of the Year" at the 2004 Canadian Country Music Association Awards
Canadian Country Music Association
The Canadian Country Music Association was founded in 1976 as the Academy of Country Music Entertainment to organize, promote and develop a Canadian country music industry. The association changed its name to the Canadian Country Music Association in 1987.-Awards:The CCMA held the first Canadian...

, but lost to Carolyn Dawn Johnson
Carolyn Dawn Johnson
Carolyn Dawn Johnson is a Canadian Juno Award winning country music singer-songwriter. Johnson first rose to fame by co-writing Chely Wright's 1999 Number One single, "Single White Female," which reached number one on the Billboard Hot Country Singles & Tracks chart in September 1999...

's "Die of a Broken Heart".

Chart performance

"It Only Hurts When I'm Breathing" debuted at number fifty-seven in mid-March 2004, and eventually peaked at number four in mid-April 2004 on the Canadian Singles Chart
Canadian Singles Chart
The Canadian Singles Chart is currently compiled by the U.S.-based music sales tracking company, Nielsen SoundScan . The chart is compiled every Wednesday, and is published by Jam! Canoe on Thursdays....

. On the week ending May 8, 2004, "It Only Hurts when I'm Breathing" debuted at number seventy-six on the United States' main singles chart, the Billboard Hot 100
Billboard Hot 100
The Billboard Hot 100 is the United States music industry standard singles popularity chart issued weekly by Billboard magazine. Chart rankings are based on radio play and sales; the tracking-week for sales begins on Monday and ends on Sunday, while the radio play tracking-week runs from Wednesday...

. In the succeeding week, the track jumped to its peak position at number seventy-one. It spent a total of seven weeks on the Billboard Hot 100. On the week ending February 21, 2004, "It Only Hurts when I'm Breathing" entered the US Hot Country Singles & Tracks
Hot Country Songs
Hot Country Songs is a chart published weekly by Billboard magazine in the United States.This 60-position chart lists the most popular country music songs, calculated weekly mostly by airplay and occasionally commercial sales...

 chart at number fifty. The following week, the track ascended to number forty-three, and, after thirteen weeks on the chart, on the week ending May 15, 2004, it reached its peak at number eighteen, where it remained for three consecutive weeks. In all, the single managed to remain aboard Hot Country Singles & Tracks for twenty weeks. "It Only Hurts when I'm Breathing" also charted on the US Adult Contemporary chart, where it peaked at number sixteen on the week ending May 29, 2004.

Live performances

Twain first performed the song as part of her setlist for an outdoor concert on July 5, 2003 at Nowlan Park
Nowlan Park
Nowlan Park is the principal Gaelic Athletic Association stadium in Kilkenny, Ireland, home to the Kilkenny hurling team. It has two covered stands and two terraces, behind each goalpost. The current capacity of the stadium is approximately 24,000 with a seating capacity of 17,000. Plans have...

 in Kilkenny, Ireland
Kilkenny
Kilkenny is a city and is the county town of the eponymous County Kilkenny in Ireland. It is situated on both banks of the River Nore in the province of Leinster, in the south-east of Ireland...

. She then performed it at another concert on July 12, 2003 at Hyde Park
Hyde Park, London
Hyde Park is one of the largest parks in central London, United Kingdom, and one of the Royal Parks of London, famous for its Speakers' Corner.The park is divided in two by the Serpentine...

 in London, England
London
London is the capital city of :England and the :United Kingdom, the largest metropolitan area in the United Kingdom, and the largest urban zone in the European Union by most measures. Located on the River Thames, London has been a major settlement for two millennia, its history going back to its...

. The singer last performed "It Only Hurts when I'm Breathing" on July 27, 2003 at a free outdoor concert held in Grant Park
Grant Park (Chicago)
Grant Park, with between the downtown Chicago Loop and Lake Michigan, offers many different attractions in its large open space. The park is generally flat. It is also crossed by large boulevards and even a bed of sunken railroad tracks...

 in Chicago, Illinois
Chicago
Chicago is the largest city in the US state of Illinois. With nearly 2.7 million residents, it is the most populous city in the Midwestern United States and the third most populous in the US, after New York City and Los Angeles...

, filmed for the Up! Live in Chicago
Up! Live in Chicago
Up! Live in Chicago is the third live video album by Canadian singer Shania Twain. Directed and produced by Beth McCarthy-Miller, the concert was held and filmed on July 27, 2003 at the Hutchinson Field in the south-side of Grant Park in Chicago, Illinois; there were over 50,000 attendants...

(2003) concert film. The singer donned a tan, multi-patterned halter top and black, sequined wide leg trousers, and performed sitting on a stool placed at the end of the runaway. The recording of the performance at Grant Park was used as a promotional music video
Music video
A music video or song video is a short film integrating a song and imagery, produced for promotional or artistic purposes. Modern music videos are primarily made and used as a marketing device intended to promote the sale of music recordings...

 for the single.

Cover version

Contestant Michael Lynche
Michael Lynche
Michael Alexander Lynche is an American singer from St. Petersburg, Florida who was the fourth place finalist on the ninth season of American Idol. He is the second finalist ever to receive the judges' save, which was introduced in season eight.-Early life:Lynche was born to Michele and Marque...

 performed a cover version
Cover version
In popular music, a cover version or cover song, or simply cover, is a new performance or recording of a contemporary or previously recorded, commercially released song or popular song...

 of "It Only Hurts when I'm Breathing" on a Twain-themed episode of the ninth season
American Idol (season 9)
The ninth season of American Idol premiered on January 12, 2010 and concluded on May 26, 2010 on Fox. Simon Cowell, Randy Jackson and Kara DioGuardi all returned as judges, and Ellen DeGeneres permanently replaced Paula Abdul as the fourth judge. Idol Gives Back also returned for the season and was...

 of the singing competition American Idol
American Idol
American Idol, titled American Idol: The Search for a Superstar for the first season, is a reality television singing competition created by Simon Fuller and produced by FremantleMedia North America and 19 Entertainment...

, aired on April 27, 2010. Lynche performed the contemporary R&B
Contemporary R&B
Contemporary R&B is a music genre that combines elements of hip hop, soul, R&B and funk.Although the abbreviation “R&B” originates from traditional rhythm and blues music, today the term R&B is most often used to describe a style of African American music originating after the demise of disco in...

-oriented rendition of song sitting on the staircase of the show's stage. His performance was received well by judges Ellen DeGeneres
Ellen DeGeneres
Ellen Lee DeGeneres is an American stand-up comedienne, television host and actress. She hosts the syndicated talk show The Ellen DeGeneres Show, and was also a judge on American Idol for one year, having joined the show in its ninth season....

 (who comapred Lynche's delivery to that of Luther Vandross
Luther Vandross
Luther Ronzoni Vandross was an American singer-songwriter and record producer. During his career, Vandross sold over twenty-five million albums and won eight Grammy Awards including Best Male R&B Vocal Performance four times...

), Kara DioGuardi
Kara DioGuardi
Kara Elizabeth DioGuardi is an American singer-songwriter, record producer, music publisher, A&R executive, composer and TV personality. She writes music primarily in the light pop-rock, dance, and R&B genres. DioGuardi has worked with many popular artists; her songs have appeared on more than 159...

, and Randy Jackson
Randy Jackson
Randall Darius "Randy" Jackson is an American bassist, singer, record producer, music manager, A&R executive, entrepreneur, and television personality. He is best known as a judge on American Idol and executive producer for MTV's America's Best Dance Crew...

; judge Simon Cowell
Simon Cowell
Simon Phillip Cowell is an English A&R executive, television producer, entrepreneur, and television personality. He is known in the United Kingdom and United States for his role as a talent judge on TV shows such as Pop Idol, The X Factor, Britain's Got Talent and American Idol...

 felt Lynche's song selection poor, deeming the song too feminine for him.
Eric Ditzian of MTV News
MTV News
MTV News is the news division of MTV, one of the first and most popular music television network in the U.S., as well as some of MTV's related channels around the world. MTV News began in the late 1980s with the program The Week In Rock, hosted by Kurt Loder, the first official MTV News correspondent...

 desired for the contestant to tap into his R&B and soul music
Soul music
Soul music is a music genre originating in the United States combining elements of gospel music and rhythm and blues. According to the Rock and Roll Hall of Fame, soul is "music that arose out of the black experience in America through the transmutation of gospel and rhythm & blues into a form of...

 roots further and concluded, "Last night's performance was hardly the stuff of Luther Vandross, as Randy Jackson and Simon Cowell maintained, but it's a comparison that Mike should take to heart." Leslie Grey Steeler of The Palm Beach Post
The Palm Beach Post
The Palm Beach Post is a major daily newspaper in Florida, serving Palm Beach County in South Florida, and the Treasure Coast area. It is the 72nd largest daily newspaper in the United States and the sixth largest in Florida.-History:...

acknowledged Lynche was usually cheesy in his performances, but favored his rendition of "It Only Hurts when I'm Breathing", saying, "I loved it" and calling it "awesome". Mary T. Kelly of Salon.com
Salon.com
Salon.com, part of Salon Media Group , often just called Salon, is an online liberal magazine, with content updated each weekday. Salon was founded by David Talbot and launched on November 20, 1995. It was the internet's first online-only commercial publication. The magazine focuses on U.S...

 commented, "Big Mike went back to good, ole country basics and sang the song sweet, simple and pure. Tammy Tyree would have been proud." Lynche was placed in the bottom three that week, and later eliminated.

Track listings

  • Live CD / Digital Download
  1. "It Only Hurts When I'm Breathing" (Live from Up! Live in Chicago
    Up! Live in Chicago
    Up! Live in Chicago is the third live video album by Canadian singer Shania Twain. Directed and produced by Beth McCarthy-Miller, the concert was held and filmed on July 27, 2003 at the Hutchinson Field in the south-side of Grant Park in Chicago, Illinois; there were over 50,000 attendants...

    )
    – 3:42

  • CD / 7" single
  1. "It Only Hurts When I'm Breathing" (Green Version) – 3:20
  2. "It Only Hurts When I'm Breathing" (Red Version) – 3:19

Charts

Chart (2004) Peak
position
Canadian Singles Chart
Canadian Singles Chart
The Canadian Singles Chart is currently compiled by the U.S.-based music sales tracking company, Nielsen SoundScan . The chart is compiled every Wednesday, and is published by Jam! Canoe on Thursdays....

4
US Billboard Hot 100
Billboard Hot 100
The Billboard Hot 100 is the United States music industry standard singles popularity chart issued weekly by Billboard magazine. Chart rankings are based on radio play and sales; the tracking-week for sales begins on Monday and ends on Sunday, while the radio play tracking-week runs from Wednesday...

71
US Adult Contemporary 16
US Hot Country Singles & Tracks
Hot Country Songs
Hot Country Songs is a chart published weekly by Billboard magazine in the United States.This 60-position chart lists the most popular country music songs, calculated weekly mostly by airplay and occasionally commercial sales...

18

External links

  • "It Only Hurts when I'm Breathing" music video on Yahoo! Music
    Yahoo! Music
    Yahoo! Music, owned by Yahoo!, is the provider of a variety of music services, including Internet radio, music videos, news, artist information, and original programming...

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