Hélder Ornelas
Encyclopedia
Hélder Mendes Abreu Ornelas (born 6 May 1974 in Nova Lisboa, Angola
) is a Portuguese
long-distance runner.
He finished eighth in the long race at the 2001 World Cross Country Championships
, fifteenth in the marathon at the 2006 European Athletics Championships and won the 2007 edition of Prague International Marathon
. He also won the 2005 Milan Marathon
Angola
Angola, officially the Republic of Angola , is a country in south-central Africa bordered by Namibia on the south, the Democratic Republic of the Congo on the north, and Zambia on the east; its west coast is on the Atlantic Ocean with Luanda as its capital city...
) is a Portuguese
Portugal
Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
long-distance runner.
He finished eighth in the long race at the 2001 World Cross Country Championships
2001 IAAF World Cross Country Championships
The 29th IAAF World Cross Country Championships were held 24–25 March 2001 in Ostend, Belgium.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :...
, fifteenth in the marathon at the 2006 European Athletics Championships and won the 2007 edition of Prague International Marathon
Prague International Marathon
The Prague Marathon is held in the city of Prague Czech Republic each May. It was founded in 1995 and has grown to became a significant marathon event, being awarded IAAF Gold Label status...
. He also won the 2005 Milan Marathon
Milan Marathon
The Milano City Marathon is a marathon race held every April in Milan, Italy. It was first organised in 2000 by the Milano City Marathon Club and the first nine editions were held in November....
Achievements
| Representing | |||||
|---|---|---|---|---|---|
| 2005 | Milan Marathon Milan Marathon The Milano City Marathon is a marathon race held every April in Milan, Italy. It was first organised in 2000 by the Milano City Marathon Club and the first nine editions were held in November.... |
Milan, Italy | 1st | Marathon | 2:10:00 |
| 2006 | European Championships 2006 European Athletics Championships – Men's Marathon The men's marathon at the 2006 European Athletics Championships were held at the Ullevi on August 13.2002 winner Janne Holmén finished in seventh place.-Medalists:-Schedule:-Final ranking:-External links:**... |
Gothenburg Gothenburg Gothenburg is the second-largest city in Sweden and the fifth-largest in the Nordic countries. Situated on the west coast of Sweden, the city proper has a population of 519,399, with 549,839 in the urban area and total of 937,015 inhabitants in the metropolitan area... , Sweden Sweden Sweden , officially the Kingdom of Sweden , is a Nordic country on the Scandinavian Peninsula in Northern Europe. Sweden borders with Norway and Finland and is connected to Denmark by a bridge-tunnel across the Öresund.... |
15th | Marathon | 2:16:03 2006 European Athletics Championships – Men's Marathon The men's marathon at the 2006 European Athletics Championships were held at the Ullevi on August 13.2002 winner Janne Holmén finished in seventh place.-Medalists:-Schedule:-Final ranking:-External links:**... |
| 2007 | Prague Marathon | Prague, Czech Republic | 1st | Marathon | 2:11:49 |
| World Championships 2007 World Championships in Athletics The 11th World Championships in Athletics, under the auspices of the International Association of Athletics Federations , were held at Nagai Stadium in Osaka, Japan from 24 August to 2 September 2007... |
Osaka, Japan | — | Marathon | DNF | |
| 2008 | Olympic Games Athletics at the 2008 Summer Olympics Athletics at the 2008 Summer Olympics were held during the last 10 days of the games, from August 15 to August 24, 2008, at the Beijing National Stadium. The Olympic sport of athletics is split into four distinct sets of events: track and field events, road running events, and racewalking... |
Beijing Beijing Beijing , also known as Peking , is the capital of the People's Republic of China and one of the most populous cities in the world, with a population of 19,612,368 as of 2010. The city is the country's political, cultural, and educational center, and home to the headquarters for most of China's... , PR China |
46th | Marathon | 2:23:20 Athletics at the 2008 Summer Olympics - Men's marathon The following new Olympic record was set during this competition.-Results:Key: = Olympic record, SB = Season Best, PB = Personal Best, DNF = Did Not Finish, DNS = Did Not Start-Intermediates:s.t. - same time.- External links :... |
Personal bests
- 1500 metres1500 metresThe 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...
- 3:46.97 min (1996) - 3000 metres3000 metresThe 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...
- 7:50.02 min (2000) - 5000 metres5000 metresThe 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...
- 13:18.56 min (2000) - 10,000 metres - 28:01.94 min (2001)
- Half marathonHalf marathonA half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...
- 1:03:27 hrs (2005) - marathon - 2:10:00 hrs (2005)