Free running
Overview
 
Freerunning is a form of urban acrobatics in which participants, known as freerunners (or practitioners, though this is a generic term used for freerunning and parkour), use the city
Urban area
An urban area is characterized by higher population density and vast human features in comparison to areas surrounding it. Urban areas may be cities, towns or conurbations, but the term is not commonly extended to rural settlements such as villages and hamlets.Urban areas are created and further...

 and rural landscape
Rural
Rural areas or the country or countryside are areas that are not urbanized, though when large areas are described, country towns and smaller cities will be included. They have a low population density, and typically much of the land is devoted to agriculture...

 to perform movements through its structures. It incorporates efficient movements from parkour
Parkour
Parkour is a method of movement focused on moving around obstacles with speed and efficiency. Originally developed in France, the main purpose of the discipline is to teach participants how to move through their environment by vaulting, rolling, running, climbing and jumping...

, and adds aesthetic vaults and other acrobatics
Acrobatics
Acrobatics is the performance of extraordinary feats of balance, agility and motor coordination. It can be found in many of the performing arts, as well as many sports...

, such as street stunts, creating an athletic and aesthetically pleasing way of moving.
 
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