Track listing

1. Dolphins Love Kids - 0:59
2. Great Legs - 0:54
3. Where's Your Mom - 1:58
4. Henry Rollins
   Henry Rollins
   Henry Rollins is an American singer-songwriter, spoken word artist, writer, comedian, publisher, actor, and radio DJ....
   
    Is No Fun - 1:14
5. I Wanna Hump You - 2:15
6. Song For "R" - 2:08
7. Stacked Like That - 0:48
8. Hemp Hemp Hooray - 3:37
9. 323 - 1:22
10. Angriest Young Men (We're The) - 1:51
11. Toilet Seat's Coming Down - 1:29
12. Shadowy Bangers From A Shadowy Duplex - 2:15
13. Van Horne - 1:45
14. I Drove The Coquihalla - 1:45
15. (I Feel Like)(Gerry) Cheevers
    Gerry Cheevers
    Gerald Michael "Cheesey" Cheevers is a former goaltender in the National Hockey League and World Hockey Association between 1961 and 1980, most famous for his two stints with the Boston Bruins, where he backstopped the team to Stanley Cup wins in 1970 and 1972...
    
     (Stitch Marks On My Heart) - 3:01

Musicians

• KJ Jansen - guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...
  
  , vocals
  Singing
  Singing is the act of producing musical sounds with the voice, and augments regular speech by the use of both tonality and rhythm. One who sings is called a singer or vocalist. Singers perform music known as songs that can be sung either with or without accompaniment by musical instruments...
  
  
• Michael Eggermont - bass
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....
  
  
• Mark O'Flaherty - guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...
  
  , vocals
  Singing
  Singing is the act of producing musical sounds with the voice, and augments regular speech by the use of both tonality and rhythm. One who sings is called a singer or vocalist. Singers perform music known as songs that can be sung either with or without accompaniment by musical instruments...
  
  
• Jason Hirsch - drums
  Drum kit
  A drum kit is a collection of drums, cymbals and often other percussion instruments, such as cowbells, wood blocks, triangles, chimes, or tambourines, arranged for convenient playing by a single person ....