Track listing

1. "Spirits in the Night" (Bruce Springsteen
   Bruce Springsteen
   Bruce Frederick Joseph Springsteen , nicknamed "The Boss," is an American singer-songwriter who records and tours with the E Street Band...
   
   ) – 5:54
2. "Demolition Man" (Gordon Sumner) – 4:14
3. "For You
   For You (Bruce Springsteen song)
   "For You" is a song by Bruce Springsteen from the album Greetings from Asbury Park, N.J. in 1973. It was later included on the compilation album The Essential Bruce Springsteen...
   
   " (Springsteen) – 6:36
4. "Davy's on the Road Again" (Simon, Robertson) – 4:37

5. "Lies (Through The 80's)" (Newman) – 4:30
6. "Blinded by the Light
   Blinded by the Light
   "Blinded by the Light" is a song written and originally recorded by Bruce Springsteen, although it is mostly known by its 1977 #1 hit version recorded by Manfred Mann's Earth Band. It was released in the United Kingdom in August 1976, where it reached No...
   
   " (Springsteen) – 7:38
7. "Redemption Song
   Redemption Song
   The song urges listeners to "Emancipate yourself from mental slavery," because "None but ourselves can free our minds". These lines were taken from a speech given by Marcus Garvey in Nova Scotia during October 1937 and published in his Black Man magazine:...
   
    (No Kwazulu)" (Bob Marley
   Bob Marley
   Robert Nesta "Bob" Marley, OM was a Jamaican singer-songwriter and musician. He was the rhythm guitarist and lead singer for the ska, rocksteady and reggae band Bob Marley & The Wailers...
   
   ) – 3:22
8. "Mighty Quinn
   Quinn the Eskimo (The Mighty Quinn)
   "Quinn the Eskimo " is a folk-rock song written by Bob Dylan and first recorded during The Basement Tapes sessions in 1967. The song was first released in January 1968 as "Mighty Quinn" by the British band Manfred Mann and became a great success...
   
   " (Hard-rock version) (Bob Dylan
   Bob Dylan
   Bob Dylan is an American singer-songwriter, musician, poet, film director and painter. He has been a major and profoundly influential figure in popular music and culture for five decades. Much of his most celebrated work dates from the 1960s when he was an informal chronicler and a seemingly...
   
   ) – 4:00

9. "Runner" (Ian Thomas
   Ian Thomas (Canadian musician)
   Ian Thomas is a singer, songwriter, actor and author. He is younger brother to famed comedian and actor Dave Thomas.-Career:...
   
   ) – 5:02
10. "No Transkei" (Mann) – 5:11
11. "Don't Kill It Carol" (Mike Heron
    Mike Heron
    Mike Heron is a Scottish singer, songwriter and multi-instrumentalist, best known for his work in the Incredible String Band in the 1960s and 1970s.-Career:...
    
    ) – 5:21

Personnel

• Manfred Mann
  Manfred Mann
  Manfred Mann was a British beat, rhythm and blues and pop band of the 1960s, named after their South African keyboardist, Manfred Mann, who later led the successful 1970s group Manfred Mann's Earth Band...
  
   - keyboards
  Keyboard instrument
  A keyboard instrument is a musical instrument which is played using a musical keyboard. The most common of these is the piano. Other widely used keyboard instruments include organs of various types as well as other mechanical, electromechanical and electronic instruments...
  
  , synthesisers
• John Lingwood
  John Lingwood
  John Lingwood is an English drummer.John has played with many top people over the years Stomo Yamashta, Leo Sayer, Roger Chapman , Maddy Prior, Elkie Brooks...
  
   - drums
  Drum kit
  A drum kit is a collection of drums, cymbals and often other percussion instruments, such as cowbells, wood blocks, triangles, chimes, or tambourines, arranged for convenient playing by a single person ....
  
  
• Steve Waller
  Steve Waller
  Steven Charles Waller was best known as the lead guitar player and a vocalist for Manfred Mann's Earth Band between 1979 and 1983...
  
   - guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...
  
  , vocals
  Singing
  Singing is the act of producing musical sounds with the voice, and augments regular speech by the use of both tonality and rhythm. One who sings is called a singer or vocalist. Singers perform music known as songs that can be sung either with or without accompaniment by musical instruments...
  
  
• Chris Thompson - vocals, guitar
  Guitar
  The guitar is a plucked string instrument, usually played with fingers or a pick. The guitar consists of a body with a rigid neck to which the strings, generally six in number, are attached. Guitars are traditionally constructed of various woods and strung with animal gut or, more recently, with...
  
  
• Matt Irving
  Matt Irving
  Matt Irving is a musician perhaps best known as the bass guitar player for Manfred Mann's Earth Band between 1981 and 1986. He featured on the albums Somewhere in Afrika and Budapest Live...
  
   - bass
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....