Besti squat
Encyclopedia
A Besti squat is a figure skating
Figure skating
Figure skating is an Olympic sport in which individuals, pairs, or groups perform spins, jumps, footwork and other intricate and challenging moves on ice skates. Figure skaters compete at various levels from beginner up to the Olympic level , and at local, national, and international competitions...

 move. It is similar to the spread eagle
Spread eagle (figure skating)
The spread eagle is one of the moves in the field in the sport of figure skating, in which a skater glides on both feet, the toes turned out to the sides, heels facing each other. It can be performed on either the inside or outside edges. It is commonly used as an entrance to jumps, adding to the...

 in that the skater travels along an edge with both skates on the ice, the toes turned out to the sides and the heels facing each other. The knees are bent outwards into a squatting position
Squatting position
Squatting is a posture where the weight of the body is on the feet but the knees are bent either fully or partially . In contrast, sitting, involves taking the weight of the body, at least in part, on the buttocks against the ground or a horizontal object such as a chair seat...

 with the thighs held parallel to the ice and the torso kept upright.
In ballet
Ballet
Ballet is a type of performance dance, that originated in the Italian Renaissance courts of the 15th century, and which was further developed in France and Russia as a concert dance form. The early portions preceded the invention of the proscenium stage and were presented in large chambers with...

 terminology, it is a plié with the feet in second position
Positions of the feet in ballet
The positions of the feet in ballet is a fundamental part of classical ballet technique that defines proper placement of feet on the floor. There are five basic positions of the feet in modern-day classical ballet, known as the first through fifth positions...

.

The move is unofficially named after Natalia Bestemianova
Natalia Bestemianova
Natalia Filimonovna Bestemianova is a Russian ice dancer who represented the Soviet Union in her competitive career...

, who performed the move repeatedly in her 1988 free dance with Andrei Bukin
Andrei Bukin
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