Backhand
Encyclopedia
The backhand is a tennis shot in which one swings the racquet around one's body in the direction where one wants the ball to go, usually performed from the baseline or as an approach shot. The term is also used in other racquet sports, and other areas where a similar motion is employed (for example while throwing a sport disc). For a right-handed player, this means that a backhand begins on the left side of the body, continues across the body as contact is made with the ball, and ends on the right side of the body, with the racquet over the left shoulder. The backhand can be a one-handed or two-handed stroke.

Because the player's dominant hand "pulls" into the shot, the backhand generally lacks the power and consistency of the forehand
Forehand
The forehand in tennis and other racket sports such as table tennis, squash and badminton is a shot made by swinging the racquet across one's body in the direction of where the player wants to place the shot...

, and is usually considered more difficult to master. However, the two-handed backhand provides more stability and power for the shot, and is increasingly used in the modern game. Beginner and club-level players often have difficulty hitting a backhand, and junior players may have trouble making the shot if they are not strong enough to hit it. Many advanced players still have a significantly better forehand than backhand, and many strategies in tennis aim to exploit this weakness.

Grips

For most of the 20th century, the backhand was hit with one hand using either an eastern or continental grip. The first notable players to use a two-handed backhand were the 1930s Australians Vivian McGrath
Vivian McGrath
Vivian Erzerum Bede "Viv" McGrath was an Australian tennis champion of the 1930s. Along with John Bromwich, he was one of the first great players to use a two-handed backhand. His name was pronounced "McGraw"....

 and John Bromwich
John Bromwich
John Edward Bromwich was a male tennis player from Australia who, along with his countryman Vivian McGrath, was one of the first great players to use a two-handed forehand....

. Beginning with Jimmy Connors
Jimmy Connors
James Scott "Jimmy" Connors is an American former world no. 1 tennis player....

 and Chris Evert
Chris Evert
Christine Marie "Chris" Evert is a former world number 1 professional tennis player from the United States. She won 18 Grand Slam singles championships, including a record seven championships at the French Open and a record six championships at the U.S. Open. She was the year-ending World No...

 in the 1970s, many players began to use a two-handed grip for the backhand. Pete Sampras
Pete Sampras
Pete Sampras is a retired American tennis player and former world no. 1. During his 15-year tour career, he won 14 Grand Slam singles titles and became recognized as one of the greatest tennis players of all time....

 and Stefan Edberg
Stefan Edberg
Stefan Bengt Edberg is a former World No. 1 professional tennis player from Sweden. A major proponent of the serve-and-volley style of tennis, he won six Grand Slam singles titles and three Grand Slam men's doubles titles. He also won one season ending championship title the Masters Grand Prix...

 notably switched from the two-handed to the one-handed backhand late in their development.

Strengths and weaknesses

  • Often players choose their backhand type based on their handedness—if the player is somewhat ambidextrous the two-handed backhand might be best.

  • Two-handed backhands have some important advantages over one-handed backhands:

  • The backhands are generally more accurate because by having two hands on the racquet, this makes it easier to impart topspin on the ball allowing for more control of the shot.

  • Two-handed backhands are easier to hit for most high balls.

  • Two-handed backhands have a chance to be closer in power and/or accuracy to the forehand, possibly even better, unlike the one-hander. People with a noticeably weaker one-handed backhand tend to get balls returned to them on that wing, giving them a disadvantage.

  • Two-handed backhands can be hit with an open stance, whereas one-handers usually have to have a closed stance, which adds further steps (which is a problem at higher levels of play).

  • Starting from the 80's, many of the greatest players used the two-handed backhand.

  • But one-handed backhands have some advantages over two-handed:

  • One-handed backhands allow greater reach.

  • One-handed backhands are able to hit low balls with much pace and penetration.

  • One-handed backhand players move to the net with greater ease than two-handed players because the shot permits greater forward momentum and has greater similarities in muscle memory
    Muscle memory
    Muscle memory has been used synonymously with motor learning, which is a form of procedural memory that involves consolidating a specific motor task into memory through repetition. When a movement is repeated over time, a long-term muscle memory is created for that task, eventually allowing it to...

     to the preferred type of backhand volley (one-handed, for greater reach).

  • The backhand should be hit more in front of the body than the forehand which can be hit with a deeper hit spot.

  • One-handed backhands players are much less likely to develop the habit of playing volleys with two hands.


Many tennis players use the one-handed backhand. Such players include Roger Federer
Roger Federer
Roger Federer is a Swiss professional tennis player who held the ATP no. 1 position for a record 237 consecutive weeks, and 285 weeks overall. As of 28 November 2011, he is ranked World No. 3 by the Association of Tennis Professionals . Federer has won a men's record 16 Grand Slam singles titles...

, Pete Sampras
Pete Sampras
Pete Sampras is a retired American tennis player and former world no. 1. During his 15-year tour career, he won 14 Grand Slam singles titles and became recognized as one of the greatest tennis players of all time....

, Justine Henin, Steffi Graf
Steffi Graf
Steffi Graf is a former World No. 1 German tennis player.In total, Graf won 22 Grand Slam singles titles, second among male and female players only to Margaret Court's 24...

, Gustavo Kuerten
Gustavo Kuerten
Gustavo Kuerten is a retired former World No. 1 tennis player from Brazil. He won the French Open three times between 1997 and 2001, and was the Tennis Masters Cup champion in 2000...

, Amelie Mauresmo
Amélie Mauresmo
Amélie Simone Mauresmo ; is a French former professional tennis player, and a former World No. 1. Mauresmo won two Grand Slam singles titles at the Australian Open and at Wimbledon....

, Martina Navratilova, Don Budge
Don Budge
John Donald Budge was an American tennis champion who was a World No. 1 player for five years, first as an amateur and then as a professional...

 and
Ken Rosewall
Ken Rosewall
Kenneth Robert Rosewall AM MBE is a former world top-ranking amateur and professional tennis player from Australia. He won 23 Majors including eight Grand Slam singles titles and before the Open Era a record fifteen Pro Slam titles . Rosewall won 9 slams in doubles with a career double grand slam...

.

Great backhands

The player long considered to have had the best backhand of all time, amateur and professional champion Don Budge
Don Budge
John Donald Budge was an American tennis champion who was a World No. 1 player for five years, first as an amateur and then as a professional...

, had a very powerful one-handed stroke in the 1930s and '40s that imparted topspin onto the ball. He used an Eastern grip, and some pictures show his thumb extended along the side of the racquet for greater support. Ken Rosewall
Ken Rosewall
Kenneth Robert Rosewall AM MBE is a former world top-ranking amateur and professional tennis player from Australia. He won 23 Majors including eight Grand Slam singles titles and before the Open Era a record fifteen Pro Slam titles . Rosewall won 9 slams in doubles with a career double grand slam...

, another amateur and professional champion noted for his one-handed backhand, also used a continental grip to hit a deadly accurate slice backhand with underspin throughout the 1950s and '60s. Connoiseurs of the game also rate Swede Henrik Sundström's one-handed backhand as technically magnificent and as powerful as many forehands, but Sundström's career was cut short by injury,

In his 1979 autobiography Jack Kramer
Jack Kramer (tennis player)
John Albert Kramer was an American tennis player of the 1940s. A World Number 1 player for a number of years, he is a possible candidate for the title of the greatest tennis player of all time. He was considered the father and the leading promoter of the professional tennis tours...

 devotes a page to the best tennis strokes he had ever seen. He writes: "BACKHAND—Budge
Don Budge
John Donald Budge was an American tennis champion who was a World No. 1 player for five years, first as an amateur and then as a professional...

 was best, with Kovacs
Frank Kovacs
Frank Kovacs was an American tennis player in the mid-century; he was known as the "Clown Prince of Tennis" for his on-court antics but was a good enough player to be each year from 1940 to 1951 one of the best five in the world. He stood 6 ft 4 inches tall and had a backhand as good as...

, Rosewall
Ken Rosewall
Kenneth Robert Rosewall AM MBE is a former world top-ranking amateur and professional tennis player from Australia. He won 23 Majors including eight Grand Slam singles titles and before the Open Era a record fifteen Pro Slam titles . Rosewall won 9 slams in doubles with a career double grand slam...

 and Connors
Jimmy Connors
James Scott "Jimmy" Connors is an American former world no. 1 tennis player....

 in the next rank (although, as I've said, Connors' 'backhand' is really a two-handed forehand). Just in passing, the strangest competitive stroke was the backhand that belonged to Budge Patty
Budge Patty
John "Budge" Edward Patty was an American male tennis player. He was born in Fort Smith, Arkansas, United States.1950 Wimbledon Championships – Men's Singles...

. It was a weak shot, a little chip. But suddenly on match point, Patty had a fine, firm backhand. He was a helluva match player."

On the men's pro tour, dramatic changes have occurred since then. In the 1980s, many great players such as Ivan Lendl
Ivan Lendl
Ivan Lendl is a former world no. 1 professional tennis player. Originally from Czechoslovakia, Lendl became a United States citizen. He was one of the game's most dominant players in the 1980s and remained a top competitor into the early 1990s. He is considered to be one of the greatest tennis...

, Henrik Sundström
Henrik Sundström
Henrik Sundström is a former professional male tennis player from Sweden. He is nicknamed Henke. Sundström was at his best on clay and achieved his strongest results on this surface, with his solid and heavy topspin groundstrokes from the baseline.- Tennis career :Sundström turned professional in...

 and John McEnroe
John McEnroe
John Patrick McEnroe, Jr. is a former world no. 1 professional tennis player from the United States. During his career, he won seven Grand Slam singles titles , nine Grand Slam men's doubles titles, and one Grand Slam mixed doubles title...

 were leading the charge with their one handed versatile backhands.
But a new wave of players, such as Jimmy Connors
Jimmy Connors
James Scott "Jimmy" Connors is an American former world no. 1 tennis player....

, Björn Borg
Björn Borg
Björn Rune Borg is a former world no. 1 tennis player from Sweden. Between 1974 and 1981 he won 11 Grand Slam singles titles. He won five consecutive Wimbledon singles titles and six French Open singles titles...

 or Mats Wilander
Mats Wilander
Mats Wilander is a former World No. 1 tennis player from Sweden. From 1982 through 1988, he won seven Grand Slam singles titles , and one Grand Slam men's doubles title...

, started to show the world that two-handed backhands could also offer major advantages. Players could now increase the speed and control of their two-hander in key defensive shots, such as returns, passing shots and lobs.
Since then, many players followed this trend. Among the main ones are Andre Agassi
Andre Agassi
Andre Kirk Agassi is a retired American professional tennis player and former world no. 1. Generally considered by critics and fellow players to be one of the greatest tennis players of all time, Agassi has been called the best service returner in the history of the game...

, Jim Courier
Jim Courier
James Spencer "Jim" Courier, Jr. is a former world no. 1 professional tennis player from the United States. During his career, he won four Grand Slam singles titles, two at the French Open and two at the Australian Open...

, Sergi Bruguera
Sergi Bruguera
Sergi Bruguera i Torner is a former professional tennis player from Spain. He is best remembered for winning consecutive men's singles titles at the French Open in 1993 and 1994.-Career:...

, Marat Safin
Marat Safin
Marat Mikhailovich Safin is a retired Russian tennis player of Tatar descent. Safin won two grand slams and reached the world number 1 ranking during his career. He was also famous for his emotional outbursts and sometimes fiery temper on court. Safin also holds the record for most broken...

, Novak Djokovic
Novak Djokovic
Novak Djokovic is a Serbian professional tennis player who has been ranked world no. 1 by the Association of Tennis Professionals since 4 July 2011. He has won four Grand Slam singles titles: the 2008 and 2011 Australian Open, the 2011 Wimbledon Championships, and the 2011 US Open...

, Andy Murray, Rafael Nadal
Rafael Nadal
Rafael "Rafa" Nadal Parera is a Spanish professional tennis player and a former World No. 1. , he is ranked No. 2 by the Association of Tennis Professionals...

, David Nalbandian
David Nalbandian
David Pablo Nalbandian is an Argentine professional tennis player and former world no. 3. He was runner-up at the 2002 Wimbledon Championships and the winner of the Tennis Masters Cup in 2005.-Biography:...

 (owning the fastest recorded backhand at 110 mph), Nikolay Davydenko
Nikolay Davydenko
Nikolay Vladimirovich Davydenko is a Ukrainian-Russian tennis player. Davydenko's best result in a Grand Slam tournament has been reaching the semifinals, which he has done on four occasions: twice each at the French Open and the U.S. Open. His biggest achievement to date was winning the 2009 ATP...

, Lleyton Hewitt
Lleyton Hewitt
Lleyton Glynn Hewitt born 24 February 1981) is an Australian professional tennis player and former world no. 1.In 2000, Hewitt had won ATP titles on all three major surfaces and reached one final on carpet. By 2001, he became the youngest male ever to be ranked no. 1 at the age of 20...

, Gilles Simon
Gilles Simon
Gilles Simon is a French professional tennis player and former world no. 6. He is a nine-time winner on the ATP World Tour...

 and Jo-Wilfried Tsonga.
However, the one-handed backhand is still used effectively by a few great players like Roger Federer
Roger Federer
Roger Federer is a Swiss professional tennis player who held the ATP no. 1 position for a record 237 consecutive weeks, and 285 weeks overall. As of 28 November 2011, he is ranked World No. 3 by the Association of Tennis Professionals . Federer has won a men's record 16 Grand Slam singles titles...

, Richard Gasquet
Richard Gasquet
Richard Gasquet is a French professional tennis player. He won the mixed doubles Grand Slam title at the 2004 French Open, partnering Tatiana Golovin. His highest ranking in singles is #7. His best achievements in tennis are reaching the semi-finals of Wimbledon in 2007 and later that year...

, Stanislas Wawrinka
Stanislas Wawrinka
Stanislas Wawrinka is a Swiss professional tennis player. He also holds German citizenship as his father is German. His career ranking high is no. 9, achieved on 9 June 2008. He considers clay his best surface and his backhand his best shot...

, Mikhail Youzhny
Mikhail Youzhny
Mikhail Mikhailovich Youzhny , is a professional Russian tennis player, noted for his consistency and all-court play style. He has been coached by Boris Sobkin for 17 years....

, Nicolás Almagro
Nicolás Almagro
Nicolas Almagro Sanchez Rolle is a professional Spanish tennis player, ranked 10 on the ATP World Tour.-2005:...

 and Tommy Haas
Tommy Haas
Tommy Haas is a German and recently naturalized American professional tennis player. He has competed on the ATP Tour since 1996. After breaking into the world top 100 in 1997, and reaching a career-high ranking of world no...

. Justine Henin's backhand is considered on par with the men's, with all time great John McEnroe
John McEnroe
John Patrick McEnroe, Jr. is a former world no. 1 professional tennis player from the United States. During his career, he won seven Grand Slam singles titles , nine Grand Slam men's doubles titles, and one Grand Slam mixed doubles title...

 saying "Justine Henin has the best single-handed backhand in both the men's and women's game.Henin's backhand is described as a deadly weapon which is spontaneous,accurate and powerful.She can hit drop shots with her deadly back hand."

On the women's pro tour, one of the great rivalries of the 1980s was symbolized by two different backhand styles: Martina Navratilova's smooth one-handed sliced backhand versus Chris Evert
Chris Evert
Christine Marie "Chris" Evert is a former world number 1 professional tennis player from the United States. She won 18 Grand Slam singles championships, including a record seven championships at the French Open and a record six championships at the U.S. Open. She was the year-ending World No...

's perfectly controlled two handed backhand.
Many different styles of backhand arose in the late 1980s, including Steffi Graf
Steffi Graf
Steffi Graf is a former World No. 1 German tennis player.In total, Graf won 22 Grand Slam singles titles, second among male and female players only to Margaret Court's 24...

's exceptional sliced backhand, and Monica Seles
Monica Seles
Monica Seles is a former world no. 1 professional tennis player and a member of the International Tennis Hall of Fame. She was born in Novi Sad, Serbia, former Yugoslavia to Hungarian parents. She became a naturalized United States citizen in 1994 and also received Hungarian citizenship in June 2007...

' two-handed backhand, characterized by its rapidity of execution.
This trend was followed by many players in the 1990s, such as Martina Hingis
Martina Hingis
Martina Hingis is a retired Swiss professional tennis player who spent a total of 209 weeks as World No. 1. She won five Grand Slam singles titles...

, Venus Williams
Venus Williams
Venus Ebony Starr Williams is an American professional tennis player who is a former World No. 1 and is ranked World No. 101 as of 10 October 2011 in singles and World No. 20 in doubles as of 2011. She has been ranked World No. 1 in singles by the Women's Tennis Association on three separate...

, Maria Sharapova
Maria Sharapova
Maria Yuryevna Sharapova ,. is a Russian professional tennis player and a former world no. 1. A US resident since 1994, Sharapova has won 24 WTA singles titles, including three Grand Slam singles titles at the 2004 Wimbledon, 2006 US Open and 2008 Australian Open...

, Serena Williams
Serena Williams
Serena Jameka Williams is an American professional tennis player and a former world no. 1. The Women's Tennis Association has ranked her world no. 1 in singles on five separate occasions. She became the world no. 1 for the first time on July 8, 2002 and regained this ranking for the fifth time on...

, Jelena Janković
Jelena Janković
Jelena Janković is a former world no. 1 professional tennis player from Serbia. She reached the final of the 2008 US Open and won the 2007 Wimbledon Mixed Doubles title. Janković is ranked world no...

 and Caroline Wozniacki
Caroline Wozniacki
Caroline Wozniacki is a Danish professional tennis player. She is the current world no. 1 on the WTA Tour. As of 7 November 2011, she has held this position for 56 weeks...

.

Jelena Janković
Jelena Janković
Jelena Janković is a former world no. 1 professional tennis player from Serbia. She reached the final of the 2008 US Open and won the 2007 Wimbledon Mixed Doubles title. Janković is ranked world no...

is able to generate great power with a two-handed backhand can also create angles and is currently deemed as one of the best on tour. Williams sister's double handed backhand is considered one of the devastating backhand on tour. They can damage their opponent from any corner of the court with this backhand.

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