Track listing

1. "Last Dance" (McKnight, Brandon Barnes) – 4:45
2. "Stay" – 4:23
3. "Played Yourself" (Jerkins, Harvey Mason Jr., Daniels, Jenkins III, McKnight)– 4:16
4. "Back at One
   Back at One (song)
   "Back at One" is a song written and recorded by American R&B singer Brian McKnight, and released as a single from his 1999 album Back at One. "Back at One" was a #2 hit on the Billboard Hot 100 in the U.S. Later that same year country music singer Mark Wills released a cover version of the song,...
   
   " – 4:20
5. "Stay Or Let It Go" (Jenkins, Mason Jr., Daniels, Jenkins III, McKnight) – 4:40
6. "6, 8, 12" (McKnight and Barnes) – 4:07
7. "You Could Be The One" (McKnight, Anthony Nance) – 3:23
8. "Shall We Begin" – 3:59
9. "Gothic Interlude" – 1:00
10. "Can You Read My Mind" (McKnight, Barnes) – 3:57
11. "Lonely" – 4:26
12. "Cherish" – 4:05
13. "Home" – 4:22

Singles

1. Stay Or Let It Go November 1999
2. Back At One - May 23, 2000
3. 6, 8, 12 - October 3, 2000

Personnel

• Anthony Nance: Synthesized Bass, Drum Programming
• Brian McKnight: Keyboards, Electric Bass
  Bass guitar
  The bass guitar is a stringed instrument played primarily with the fingers or thumb , or by using a pick....
  
  , Drum Programming, Percussion
  Percussion instrument
  A percussion instrument is any object which produces a sound when hit with an implement or when it is shaken, rubbed, scraped, or otherwise acted upon in a way that sets the object into vibration...
  
  
• "McNoche": Guitars (tracks 2, 6, 8, 12)
• Derek "Hot Sauce
  Hot sauce
  Hot sauce, chili sauce or pepper sauce refers to any spicy sauce made from chili peppers and other ingredients.-Ingredients:There are many recipes for hot sauces - the common ingredient being any kind of peppers. A group of chemicals called capsaicinoids are responsible for the heat in chili peppers...
  
  " Cumming: Guitars (track 11)
• Greg Leisz: Pedal Steel
  Pedal steel guitar
  The pedal steel guitar is a type of electric guitar that uses a metal bar to "fret" or shorten the length of the strings, rather than fingers on strings as with a conventional guitar. Unlike other types of steel guitar, it also uses pedals and knee levers to affect the pitch, hence the name "pedal"...
  
   (track 6)
• Wayne S. Rodrigues: Scratches (track 10)
• Bill K. Meyers: Orchestral Arrangements (tracks 4 & 13)
• Fred & Rodney Jerkins: Music Performance Credits on tracks 3 & 5
• Harvey Mason Jr. (credited for "additional music" on tracks 3 & 5, though his contributions are unclear)

Tracks 3 and 5

• Arranged By Brian McKnight, Lashawn Daniels, Fred & Rodney "Darkchild" Jerkins
• Vocals Produced By LaShawn Daniels; Music Produced By Fred & Rodney Jerkins
• Engineered & Mixed By Jean-Marie Horvat

Track 7

• Arranged By Brian McKnight
• Produced By Brian McKnight & Anthony Nance
• Engineered & Mixed By Chris Wood & Anthony Jeffries; assisted by Mary Ann Souza

All other tracks

• Arranged & Produced By Brian McKnight
• Engineered By Chris Wood, Dave Fredric, Mary-Ann Souza, Mick Guzauski, Tom Bender, Tommy Vicari, Anthony Jeffries, Jerry Christie, Dave "Hard Drive" Pensado & Dylan "3D
  3-D film
  A 3-D film or S3D film is a motion picture that enhances the illusion of depth perception...
  
  " Dresdow