Arm triangle choke
Encyclopedia
Arm triangle choke, side choke, or head and arm choke are generic terms describing blood chokehold
Chokehold
A chokehold or choke is a general term for grappling hold that critically reduces or prevents either air or blood from passing through the neck of an opponent. The restriction may be of one or both and depends on the hold used and the reaction of the victim...

s in which the opponent is strangled in between his or her own shoulder
Shoulder
The human shoulder is made up of three bones: the clavicle , the scapula , and the humerus as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the shoulder joints. The major joint of the shoulder is the glenohumeral joint, which...

 and the practitioner's arm
Arm
In human anatomy, the arm is the part of the upper limb between the shoulder and the elbow joints. In other animals, the term arm can also be used for analogous structures, such as one of the paired forelimbs of a four-legged animal or the arms of cephalopods...

. This is as opposed to the regular triangle choke
Triangle choke
A triangle choke, or sankaku-jime in Judo, is a type of figure-four chokehold which strangles the opponent by encircling the opponent's neck and one arm with the legs in a configuration similar to the shape of a triangle...

, which denotes a chokehold
Chokehold
A chokehold or choke is a general term for grappling hold that critically reduces or prevents either air or blood from passing through the neck of an opponent. The restriction may be of one or both and depends on the hold used and the reaction of the victim...

 using the legs
Leg
Łęg may refer to the following places in Poland:*A former name for the town of Ełk *Part of the Czyżyny district of Kraków*Łęg, Pleszew County in Greater Poland Voivodeship...

, albeit with a similar mechanism of strangulation against the opponent's own shoulder
Shoulder
The human shoulder is made up of three bones: the clavicle , the scapula , and the humerus as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the shoulder joints. The major joint of the shoulder is the glenohumeral joint, which...

. An arm triangle choke where the practitioner is on the side of the opponent and presses a forearm
Forearm
-See also:*Forearm flexors*Forearm muscles...

 into opposite side of the neck
Neck
The neck is the part of the body, on many terrestrial or secondarily aquatic vertebrates, that distinguishes the head from the torso or trunk. The adjective signifying "of the neck" is cervical .-Boner anatomy: The cervical spine:The cervical portion of the human spine comprises seven boney...

 of the opponent is known as a side choke, such as from the kata-gatame hold.

Anaconda choke

An anaconda choke is an arm triangle from the front headlock position. The performer threads his or her arm under the opponent's neck and through the armpit, and grasps the biceps of the opposing arm. The performer then attempts to pin the opponent onto the trapped shoulder so as to better interrupt the flow of blood, all the while applying pressure with the grasped biceps. The performer may accomplish this by rolling the opponent over the untrapped shoulder, (known as a gator roll) and use the momentum to turn the opponent onto his or her trapped shoulder. Antônio Rodrigo Nogueira
Antonio Rodrigo Nogueira
Antônio Rodrigo Nogueira is a Brazilian mixed martial artist known for his technical mastery of Brazilian Jiu-Jitsu. He competes in the heavyweight division of the Ultimate Fighting Championship, where he is a former UFCInterim Heavyweight Champion...

 was the first one to use it in MMA, although he and his twin brother
Antonio Rogerio Nogueira
Antônio Rogério Nogueira is a Brazilian professional mixed martial artist currently signed with the UFC. He is the twin brother of Antônio Rodrigo Nogueira. A proficient amateur boxer, he was the 2006 and 2007 Brazilian Super Heavyweight Champion. He also won a bronze medal in the 2007 Pan...

 learned this submission from Milton Vieira
Milton Vieira
Milton Vieira is a Brazilian mixed martial artist who has competed in PRIDE Fighting Championship, DEEP, Bitetti Combat, M-1 Global, and Shooto promotions. Vieira is also credited as the inventor of the anaconda choke...

.

D'Arce choke

The D'Arce choke, also known as the Brabo choke, is similar to the Anaconda choke. The difference is that the choking arm is thread under the near arm, in front of the opponent's neck, and on top of the far arm. The choke gets its name from Joe D'Arce, a Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting...

 black belt under Renzo Gracie
Renzo Gracie
Renzo Gracie is a Gracie Barra Brazilian Jiu-Jitsu black belt under Carlos Gracie Jr. and a former mixed martial arts competitor in the Ultimate Fighting Championship . He is member of the Gracie family of Brazil. He is the son of Robson Gracie, grandson of Carlos Gracie, nephew of Carlos...

. Though not the inventor of the choke, D'Arce performed this choke often and with great success in many Jiu-Jitsu and submission grappling tournaments. During a sparring session with Jason Miller, the choke surprised Miller, who gave it the name and pronunciation "Darce" rather than the proper "D-Arsee," when D'Arce did not have a title for the technique.

External links

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