Ackee and Saltfish
Encyclopedia
Ackee and saltfish is a traditional Jamaica
Jamaica
Jamaica is an island nation of the Greater Antilles, in length, up to in width and 10,990 square kilometres in area. It is situated in the Caribbean Sea, about south of Cuba, and west of Hispaniola, the island harbouring the nation-states Haiti and the Dominican Republic...

n dish, internationally known as Jamaica's national dish
National dish
A national dish is a dish, food or a drink that is considered to represent a particular country, nation or region.A dish can become a national dish for a variety of reasons. It can be the national dish because it is a staple daily food for the majority of the population. It can also be the national...

. It spread to other countries with the Jamaican diaspora
Jamaican diaspora
“Diaspora” means the scattering of people from their ethnic roots, enforced or voluntary. Thus the Jamaican diaspora refers to Jamaicans who have left their traditional homelands, the dispersal of such Jamaicans, and the ensuing developments in their culture...

.

The ackee
Ackee
The ackee, also known as the vegetable brain, achee, akee apple or akee is a member of the Sapindaceae , native to tropical West Africa in Cameroon, Gabon, São Tomé and Príncipe, Benin, Burkina Faso, Côte d'Ivoire, Ghana, Guinea, Guinea-Bissau, Mali, Nigeria, Senegal, Sierra Leone and Togo.It is...

 fruit was imported to Jamaica from West Africa (probably on a slave ship) before 1778. It is also known as blighia sapida. The scientific name honours Captain William Bligh
William Bligh
Vice Admiral William Bligh FRS RN was an officer of the British Royal Navy and a colonial administrator. A notorious mutiny occurred during his command of HMAV Bounty in 1789; Bligh and his loyal men made a remarkable voyage to Timor, after being set adrift in the Bounty's launch by the mutineers...

 who took the fruit from Jamaica to the Royal Botanic Gardens in Kew, England in 1793 and introduced it to science. Because parts of the fruit are toxic, there are shipping restrictions when being imported.

To prepare the dish, salt cod (packet salt fish may need to be boiled down and should be free of 'pink' mould) is sautéed with boiled ackee
Ackee
The ackee, also known as the vegetable brain, achee, akee apple or akee is a member of the Sapindaceae , native to tropical West Africa in Cameroon, Gabon, São Tomé and Príncipe, Benin, Burkina Faso, Côte d'Ivoire, Ghana, Guinea, Guinea-Bissau, Mali, Nigeria, Senegal, Sierra Leone and Togo.It is...

, onions, Scotch Bonnet peppers (optional), tomatoes, and spices, such as black pepper and pimiento. It can be garnished with crisp bacon and fresh tomatoes, and is usually served as breakfast or dinner alongside breadfruit
Breadfruit
Breadfruit is a species of flowering tree in the mulberry family, Moraceae, growing throughout Southeast Asia and most Pacific Ocean islands...

, hard dough bread
Hard dough bread
Hard Dough Bread is a Jamaican bread similar to the Pullman loaf or pain de mie, although hard dough bread tends to be sweeter. The dough consists of flour, water, yeast, salt and sugar....

, dumplings, fried plantain, or boiled green banana
Banana
Banana is the common name for herbaceous plants of the genus Musa and for the fruit they produce. Bananas come in a variety of sizes and colors when ripe, including yellow, purple, and red....

s.

In the United Kingdom, Canada and the United States, "ackee and saltfish" is eaten widely, although canned ackee is more often used than fresh in some foreign countries. However, people from countries where the fruit is indigenous prefer to eat fresh ackee from the pod as opposed to ackee from a tin.
Fresh ackee, if prepared improperly, can be dangerous.
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