A tour de stade is a physical exercise in which a person runs up and down all the stairs

Stairs

-People:* Scott Kannberg , guitarist of Pavement* A. Edison Stairs , New Brunswick politician* Denis Stairs , engineer, Montreal businessman* Ernest W. Stairs , New Brunswick politician...

 in every section of a stadium

Stadium

A modern stadium is a place or venue for outdoor sports, concerts, or other events and consists of a field or stage either partly or completely surrounded by a structure designed to allow spectators to stand or sit and view the event.)Pausanias noted that for about half a century the only event...

. The practice is associated in particular with Harvard Stadium

Harvard Stadium

Harvard Stadium is a horseshoe-shaped football stadium in the Allston neighborhood of Boston, Massachusetts, in the United States. Built in 1903, the stadium seats 30,323. The stadium seated up to 57,166 in the past, as permanent steel stands were installed in the north end of the stadium in 1929...

 at Harvard University

Harvard University

Harvard University is a private Ivy League university located in Cambridge, Massachusetts, United States, established in 1636 by the Massachusetts legislature. Harvard is the oldest institution of higher learning in the United States and the first corporation chartered in the country...

, where it has been practiced for at least twenty years. Long-distance

Long-distance track event

Long-distance track event races require runners to balance their energy. These types of races are predominantly aerobic in nature and at the highest level, exceptional levels of aerobic endurance is required more than anything else...

 runners use the exercise to develop explosiveness.

In popular culture

In "Man of Science, Man of Faith,"

Man of Science, Man of Faith

"Man of Science, Man of Faith" is the first episode of the second season of Lost and the 26th episode overall. The episode was directed by Jack Bender and written by Damon Lindelof. It first aired on September 21, 2005 on ABC. The flashbacks focus on Jack Shephard's struggle to heal Sarah, who...

 the first episode of season two of Lost

Lost (TV series)

Lost is an American television series that originally aired on ABC from September 22, 2004 to May 23, 2010, consisting of six seasons. Lost is a drama series that follows the survivors of the crash of a commercial passenger jet flying between Sydney and Los Angeles, on a mysterious tropical island...

, Jack Shephard

Jack Shephard

Dr. Jack Shephard is a fictional character and protagonist of the ABC television series Lost played by Matthew Fox. Lost follows the journey of the survivors of Oceanic Airlines flight 815 on a mysterious island and their attempts to survive and escape, slowly uncovering more of the much broader...

runs a tour de stade in a flashback.