Track listing

1. "Who Treats You Right?" – 2:20
2. "Blurry Down Below" – 2:19
3. "When He Comes Home" – 2:59
4. "Too Many Hoops" – 2:54
5. "Spiral" – 3:09
6. "Saddest Song" – 3:13
7. "No Protection" – 3:59
8. "Alpine Skiing" – 3:14
9. "Not Good Enough" – 1:20
10. "Scared to Death" – 2:02
11. "I'm Alright" – 2:30
12. "First Betrayal" – 4:02
13. "Sleeping in the Cold" – 4:23
14. "He Whipped My Ass in Tennis (Then I Fucked His Ass in Bed)" – 2:08
15. "Total Entertainment" – 2:09
16. "At the Mall"* – 12:06±