Track listing

1. "Interlude" — 1:24
2. "Happy Days" (feat. Keith Sweat
   Keith Sweat
   Keith Sweat is an American R&B/soul, singer-songwriter, record producer, radio personality and a major contributor to the new jack swing era.-Music career:...
   
   ) — 5:20
3. "Freak Me
   Freak Me
   "Freak Me" is an R&B ballad recorded by Atlanta, Georgia-based vocal quintet Silk in 1992. It was co-written and co-produced by Keith Sweat, for whom Silk was a touring opening act...
   
   " — 4:36
4. "I Can Go Deep" — 4:48
5. "Hooked on You" — 4:52
6. "Lose Control" — 5:15
7. "Meeting in My Bedroom" — 5:07
8. "If You (Lovin' Me)" — 5:40
9. "Don't Rush" — 4:24
10. "Girl U for Me" — 4:33
11. "We're Callin' You" — 7:30
12. "It Had to Be You" — 4:11
13. "Let's Make Love" — 4:43
14. "The Return" — 2:38
15. "Freak Me" [12" Remix] — 4:57
16. "Happy Days" [12" Remix] — 6:05