T-groups
Encyclopedia
A T-group or training group (sometimes also referred to as sensitivity-training
Sensitivity training
Sensitivity Training is a form of training that claims to make people more aware of their own prejudices, and more sensitive to others. According to its critics, it involves the use of psychological techniques with groups that its critics, e.g. G. Edward Griffin, claim are often identical to...

 group, human relations training group
or encounter group) is a form of group psychotherapy
Psychotherapy
Psychotherapy is a general term referring to any form of therapeutic interaction or treatment contracted between a trained professional and a client or patient; family, couple or group...

 where participants themselves (typically, between eight and 15 people) learn about themselves (and about small group processes in general) through their interaction with each other. They use feedback, problem solving, and role play
Role-playing
Role-playing refers to the changing of one's behaviour to assume a role, either unconsciously to fill a social role, or consciously to act out an adopted role...

 to gain insights into themselves, others, and groups.

It was pioneered in the mid 1940s by Kurt Lewin
Kurt Lewin
Kurt Zadek Lewin was a German-American psychologist, known as one of the modern pioneers of social, organizational, and applied psychology....

 and his colleagues as a method of learning about human behavior in what became The National Training Laboratories
National Training Laboratories
Kurt Lewin founded the National Training Laboratories, known as NTL, an American non-profit behavioral psychology center, in 1947. NTL became a major influence in modern corporate training programs, and in particular developed the T-Group methodology that remains in place today...

 that was created by the Office of Naval Research
Office of Naval Research
The Office of Naval Research , headquartered in Arlington, Virginia , is the office within the United States Department of the Navy that coordinates, executes, and promotes the science and technology programs of the U.S...

 and the National Education Association in Bethel, Maine
Bethel, Maine
Bethel is a town in Oxford County, Maine, United States. The population was 2,411 at the 2000 census. It includes the villages of West Bethel and South Bethel...

, in 1947. First conceived as a research technique with a goal to change the standards, attitudes and behavior of individuals, the t-group evolved into educational and treatment schemes for non-psychiatric people.

A T-group meeting does not have an explicit agenda, structure, or express goal. Under the guidance of a facilitator, the participants are encouraged to share emotional reactions (such as, for example, anger, fear, warmth, or envy) that arise in response to their fellow participants' actions and statements. The emphasis is on sharing emotions, as opposed to judgments or conclusions. In this way, T-group participants can learn how their words and actions trigger emotional responses in the people they communicate with. Many varieties of T-groups have existed, from the initial T-groups that focused on small group dynamics, to those that aim more explicitly to develop self-understanding and interpersonal communication. Industry also widely used T-groups, particularly in the 1960s and 1970s, and in many ways these were predecessors of current team building
Team building
Team building refers to a wide range of activities, presented to businesses, schools, sports teams, religious or nonprofit organizations designed for improving team performance...

 and corporate culture initiatives.

Carl Rogers
Carl Rogers
Carl Ransom Rogers was an influential American psychologist and among the founders of the humanistic approach to psychology...

 reportedly described the T-group as "...the most significant social invention of the century." A number of experimental studies have been undertaken with the aim of determining what effects, if any, participating in a T-group has on the participants. For example, a 1975 article by Nancy E. Adler and Daniel Goleman
Daniel Goleman
Daniel Jay Goleman is an author, psychologist, and science journalist. For twelve years, he wrote for The New York Times, specializing in psychology and brain sciences. He is the author of more than 10 books on psychology, education, science, and leadership.-Life:Goleman was born in Stockton,...

 concluded that "Students who had participated in a T-group showed significantly more change toward their selected goal than those who had not."

This type of training is controversial as the behaviors it encourages are often self-disclosure and openness, which many people believe some organizations ultimately punish. The feedback used in this type of training can be highly personal, hence it must be given by highly trained observers (trainers).

A commercialized strand of the encounter group movement developed into large-group awareness training. Other variations have included the nude encounter group, where participants are naked, and the marathon encounter group, where participants carry on for 24 hours or longer without sleep.

Further reading

  • Carl Rogers, Encounter Groups, 1970
  • Gerald Corey, Theory and Practice of Group Counseling, second edition, 1985
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