Suplex
Encyclopedia
A suplex is an offensive
move used in professional sport wrestling . The move consists of one wrestler picking up his or her opponent off the ground (or mat) and then using a large portion of his or her own body weight to drive the opponent down on the mat. Nearly all suplexes have the attacker going down to the mat with the opponent landing on his or her back. For example, common in professional wrestling
is the vertical suplex, which has the wrestlers begin face-to-face, then the attacker forces the opponent's head down and locks the opponent's arm around it. The attacker then places his or her opponent's arm around the opponent's own head, to force opponent up and over. At the zenith the opponent's body is upside-down and vertical above the attacker. The attacker falls backwards onto his or her own back, using his or her body weight to slam the opponent down onto his or her back.
term. This is probably the origin of the suplex term since amateur wrestling is much older than professional wrestling. During his career, pro wrestling commentator Gordon Solie
used the soo-play pronunciation (as has the AWA's Rod Trongard
and Terry Taylor
), but almost all other pro wrestling talent pronounces it sue-plex; this suggests the two names define the same kind of move. The origin of the word suplex is the French word souplesse (flexibility).
Also known as swinging fisherman neckbreaker and the Golden Gate Swing. A swinging variation of the normal fisherman suplex, this move sees a wrestler, with their opponent in a front facelock with the near arm draped over their shoulder, hook the opponent's near leg with their free arm and roll over to one side, flipping the opponent over onto their back.
Also called a suplex driver or a falcon arrow, this sees an attacker apply a front facelock to the opponent and drapes the opponent's near arm over their shoulder. The attacker then takes hold of the opponent's torso with their free arm and lifts the opponent to a vertical position. The facelock is loosened so the opponent can be twisted slightly, then the attacker falls to a sitting position and the victim's back and shoulders are driven into the mat. The opponent lands between the attacker's legs with their head toward them.
Another variation sees the wrestler perform a Vertical suplex, but instead of twisting the upside down opponent to face them, the wrestler turns 180° to face the opponent before sitting down and driving them back first between their legs.
The attacker applies a front face lock to the opponent and drapes the opponent's near arm over his/her shoulder. The attacker then lifts the opponent into a vertical position, and falls into a sit-out position, driving the face of the opponent into the ground. This move is known as a sitout gourdbuster or an inverted falcon arrow. In another variation, the wrestler releases the hold just prior to the sitout position letting his opponents own momentum to force them down head first.
This variation of a vertical suplex, also known as the hanging suplex, standing suplex or stalling suplex, sees the attacking wrestler holds an opponent in the upside-down position at the peak of the arc for several seconds before completing the maneuver, thereby (in kayfabe
) causing blood to pool into the head of the opponent. This move is a staple of larger and powerful wrestlers as it gives an aura of dominance over their opponents who can do nothing but wait to drop in the suplex.
This variation of a vertical suplex, is also sometimes known as the rotation suplex, twisting suplex and rotary suplex, sees the attacking wrestler lift the opponent as in a normal vertical suplex, but turn around as he or she falls back to twist the opponent into the mat.
. The backdrop name is also used in the western world, usually by people who follow Japanese wrestling
, although they sometimes use the name Greco-Roman backdrop. This is not to be confused with a back body drop.
Many wrestlers perform the back suplex into a bridging position, simultaneously arching their own back and legs to elevate themselves, gaining leverage and pinning their opponent. In Mexico, this bridging version is known as a "Puente Griego" or Greek Bridge in English.
Like the piledriver, it is one of the most dangerous moves to perform due to the hard landing of the spinal area. Mitsuharu Misawa
died after receiving a belly-to-back suplex.
Better known as a backdrop driver and lesser known as a belly-to-back brainbuster
. The attacker stands behind his opponent and puts his head under the arm of the opponent. He then lifts the opponent up using both of his arms wrapped around the torso of the opponent. The attacker finally falls backwards to drive the opponent to the mat on their neck and shoulders.
The attacking wrestler begins this move by standing to one side of, and slightly behind, a standing opponent. The wrestler then puts his head under the arm of the opponent and uses their own near arm to encircle the waist of the opponent. The attacker then reaches under one of the opponents legs with their free arm, and lifts, forcing the opponent to bend into a right angle. Finally, the attacker falls backwards, driving the neck and shoulders of the opponent into the ground, simultaneously arching their own back and legs to elevate themselves, gaining leverage and placing the opponent in a pinning predicament.
The attacker stands behind his opponent and puts his head under the arm of the opponent. He then lifts the opponent up using one arm around the waist of the opponent and another under one of his legs. The attacker then turns 180 degrees while falling backwards, slamming the opponent flat on his back.
The wrestler may also release the opponent mid-arch, throwing them down to the mat shoulders and neck first, in a variation known as release full nelson suplex.
A gutwrench suplex which begins with the opponent laying on the mat. The wrestler locks his arms around the opponent's waist and stands up, lifting the opponent. He then throws the opponent to his side, dropping them to the mat face up on to their shoulders or face down on their chest.
This move was borrowed from Greco-Roman wrestling, where it was most famously the signature move of Russian great Alexander Karelin
.
as the Toque Tapatio and popularized by the original Tiger Mask
(Satoru Sayama
). Standing behind his opponent, the wrestler hooks both of his opponent's arms from the sides, and places his hands palm down flat against the opponent's upper back. He then lifts the opponent up and falls backwards, arching his back and legs, slamming the opponent down to the mat shoulder and neck first. The regular pinning variation is referred to as the Tiger suplex pin. The wrestler can also release the opponent in mid arch, which is referred to as a release tiger suplex.
suplex, a cross-arm suplex, or an Aztec
suplex.
There are many variations of the pumphandle suplex, including the maintaining of the grip in order to land the opponent on the mat face-first, or inverting the opponent's body position and securing the opponent's free arm using a half-nelson grip instead of the normal quarter-nelson.
This version of a superplex is an overhead belly-to-belly suplex executed on an opponent sitting or standing on the top rope, facing inward.
term for "captured".
, but instead of slamming them down he simultaneously lifts them up, turns around 180° and then falls forward, similar to a ura-nage, throwing the opponent over so that they land down onto their back. Another variation has the attacker apply a two-handed choke and throw the opponent overhead while falling back.
A slight variation called blizzard suplex exists in which the opponent is thrown over horizontally so that they land flat on their back instead of their shoulders. The wrestler can also keep the hold in this variation and bridge his back, pinning the opponent's shoulders down to the mat. There are also several modified versions of an exploder, such as one where the attacker would flip it into a powerslam pin rather than throwing the opponent overhead while falling back.
A modification of this move is the machine gun suplex, in which the attacking wrestler holds the head-and-arm grip using just one of his own arms, and with his other grabs the opponent's free wrist and forces it behind his back to secure a hammerlock. This double grip is then used to hoist the opponent overhead in the belly-to-belly throw.
This move consists of one wrestler picking up his or her opponent off the ground (or mat) and then using a large portion of his or her own body weight to drive the opponent down on the mat. He or she begins face-to-face, then the attacker forces the opponent's head down and locks the opponent's arm around it.
.
The attacker stands behind and to one side of the opponent. The attacker wraps one arm around the waist of the opponent and grabs the back of the opponent's near leg with his/her other arm. The attacker then lifts the opponent on to his/her shoulder and then falls backwards, driving the opponent into the mat at a high angle.
Offense (sports)
In sports, offense or offence , also known as attack, is the action of attacking or engaging an opposing team with the objective of scoring points or goals...
move used in professional sport wrestling . The move consists of one wrestler picking up his or her opponent off the ground (or mat) and then using a large portion of his or her own body weight to drive the opponent down on the mat. Nearly all suplexes have the attacker going down to the mat with the opponent landing on his or her back. For example, common in professional wrestling
Professional wrestling
Professional wrestling is a mode of spectacle, combining athletics and theatrical performance.Roland Barthes, "The World of Wrestling", Mythologies, 1957 It takes the form of events, held by touring companies, which mimic a title match combat sport...
is the vertical suplex, which has the wrestlers begin face-to-face, then the attacker forces the opponent's head down and locks the opponent's arm around it. The attacker then places his or her opponent's arm around the opponent's own head, to force opponent up and over. At the zenith the opponent's body is upside-down and vertical above the attacker. The attacker falls backwards onto his or her own back, using his or her body weight to slam the opponent down onto his or her back.
Etymology
In Olympic and amateur wrestling there exists a move called a suplay, a Greco-Roman wrestlingGreco-Roman wrestling
Greco-Roman wrestling is a style of wrestling that is practised worldwide. It was contested at the first modern Olympic Games in 1896 and has been included in every edition of the summer Olympics held since 1908. Two wrestlers are scored for their performance in three two-minute periods, which can...
term. This is probably the origin of the suplex term since amateur wrestling is much older than professional wrestling. During his career, pro wrestling commentator Gordon Solie
Gordon Solie
Jonard Frank Labiak , better known as Gordon Solie, was a Florida-based professional wrestling play-by-play announcer working for World Championship Wrestling...
used the soo-play pronunciation (as has the AWA's Rod Trongard
Rod Trongard
Rod Trongard was a Minnesota-based sports broadcaster on both radio and television in the Minneapolis-St. Paul area for more than fifty years.-Early career:...
and Terry Taylor
Terry Taylor
Terry Taylor , is an American retired professional wrestler best known for his time in the National Wrestling Alliance, World Championship Wrestling, and the World Wrestling Federation...
), but almost all other pro wrestling talent pronounces it sue-plex; this suggests the two names define the same kind of move. The origin of the word suplex is the French word souplesse (flexibility).
Suplex variants
Professional wrestling features many different varieties of suplexes. The following are among the most common, but many more exist, particularly as the signature techniques of individual wrestlers.Front facelock variants
In these suplexes, the wrestlers begin by facing each other, the attacking wrestler then applies a Front facelock to the opponent before executing a throw. In most cases, the opponent is suspended upside-down during part of the move. The most common front facelock suplex is the vertical suplex.Fisherman suplex
Also spelled as a fisherman's suplex and also known as a cradle suplex. With their opponent in a front facelock with the near arm draped over the attacker's shoulder, the wrestler hooks the opponent's near leg behind the opponent's knee with his/her free arm and falls backwards, flipping the opponent onto his/her back. The attacker usually keeps the leg hooked and bridges to pin the opponent in a cradle-like position, or applies a leglock submission hold.Swinging fisherman suplex
Also known as swinging fisherman neckbreaker and the Golden Gate Swing. A swinging variation of the normal fisherman suplex, this move sees a wrestler, with their opponent in a front facelock with the near arm draped over their shoulder, hook the opponent's near leg with their free arm and roll over to one side, flipping the opponent over onto their back.
Rolling release suplex
This suplex starts with the attacking wrestler applying a front face lock to his/her opponent and draping the opponent's near arm over his/her shoulder, then lifting him/her up in the vertical position, at this point the face lock is partly released as the attacker falls forward, the momentum of the attacker forces the opponent to roll out of the face lock and drop back-first down to the mat.Slingshot suplex
The attacker faces a standing opponent with one side of the ring immediately behind the opponent. The attacker applies a front facelock to the opponent, takes hold of the opponent with his/her free hand, then lifts the opponent until he/she is nearly vertical. The attacker then falls forward so that the torso of the opponent bounces off the top ring rope, and uses this momentum to quickly lift the opponent overhead once more and falls backwards, driving the back and shoulders of the opponent into the ground.Snap suplex
A front facelock suplex, which sees the attacker apply a front face lock to his/her opponent, draping the opponent's near arm over his/her shoulder, while the giver falls on to his back and the opponent does a quick front flip bump.Superplex
A superplex is a name that comes from the term "super suplex" and refers to any suplex performed by an attacker standing on the second or third rope against an opponent sitting on the top rope or top turnbuckle. The most common suplex used for this top rope move is the standard vertical suplex variation (known as the suicide-plex), in which the attackers apply a front face lock to the opponent, draping the opponent's near arm over their respective shoulders, at this point the wrestler falls backwards and flips the opponent over them so they both land on their backs.Suplex slam
This move is similar to most suplexes and starts with the attacker applying a front face lock to his/her opponent and draping the opponent's near arm over his/her shoulder, then lifting him/her up and holding the opponent in the vertical position. This is where the move differs from most of its counterparts with the attacker not falling with the opponent, but rather shifting themselves slightly and throwing their opponent to the mat. Sometimes this involves the wrestler turning the opponent in midair and slamming the opponent down to the mat in front of him/her onto their back, similar to a high-angled body slam.Sitout suplex slam
Also called a suplex driver or a falcon arrow, this sees an attacker apply a front facelock to the opponent and drapes the opponent's near arm over their shoulder. The attacker then takes hold of the opponent's torso with their free arm and lifts the opponent to a vertical position. The facelock is loosened so the opponent can be twisted slightly, then the attacker falls to a sitting position and the victim's back and shoulders are driven into the mat. The opponent lands between the attacker's legs with their head toward them.
Another variation sees the wrestler perform a Vertical suplex, but instead of twisting the upside down opponent to face them, the wrestler turns 180° to face the opponent before sitting down and driving them back first between their legs.
Inverted suplex slam
Also called a front suplex, this move sees attacker apply a front face lock to the opponent and drape the opponent's near arm over his/her shoulder. The attacker then lifts the opponent into a vertical position, then he falls forward, driving the opponents face into the ground.Sitout inverted suplex slam
The attacker applies a front face lock to the opponent and drapes the opponent's near arm over his/her shoulder. The attacker then lifts the opponent into a vertical position, and falls into a sit-out position, driving the face of the opponent into the ground. This move is known as a sitout gourdbuster or an inverted falcon arrow. In another variation, the wrestler releases the hold just prior to the sitout position letting his opponents own momentum to force them down head first.
Vertical suplex
In a set-up similar to a snap suplex, the attacking wrestler applies a front face lock to his/her opponent, draping the opponent's near arm over his/her shoulder, when the opponent is in position he/she is lifted up to an upside-down position before the attacking wrestler falls backwards slamming the opponents back into the mat.Delayed vertical suplex
This variation of a vertical suplex, also known as the hanging suplex, standing suplex or stalling suplex, sees the attacking wrestler holds an opponent in the upside-down position at the peak of the arc for several seconds before completing the maneuver, thereby (in kayfabe
Kayfabe
In professional wrestling, kayfabe is the portrayal of events within the industry as "real" or "true". Specifically, the portrayal of professional wrestling, in particular the competition and rivalries between participants, as being genuine or not of a worked nature...
) causing blood to pool into the head of the opponent. This move is a staple of larger and powerful wrestlers as it gives an aura of dominance over their opponents who can do nothing but wait to drop in the suplex.
Rotating vertical suplex
This variation of a vertical suplex, is also sometimes known as the rotation suplex, twisting suplex and rotary suplex, sees the attacking wrestler lift the opponent as in a normal vertical suplex, but turn around as he or she falls back to twist the opponent into the mat.
Underhook suplex
Also known as a half-hatch suplex. The wrestler applies a Front facelock with one arm and underhooks one of the opponent's arms with his other, placing his hand palm down on the back of the opponent. The wrestler then lifts the opponent up while bridging backwards and slightly twisting, bringing the opponent over him and onto their back. The wrestler bridges their back and legs to hold the opponent's shoulders against the mat.Belly-to-back variants
In these variants, the attacker stands behind his opponent and applies a hold before falling backwards, dropping the opponent on his or her upper back. The most common belly-to-back variants are the German suplex and the back suplex.Belly-to-back suplex
Sometimes shortened to back suplex, the wrestler stands behind his opponent and puts his head under the arm of the opponent. He then lifts the opponent up using both of his arms wrapped around the torso of the opponent. The wrestler finally falls backwards and drops the opponent flat on his back. This move is referred to as a backdrop in JapanJapan
Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...
. The backdrop name is also used in the western world, usually by people who follow Japanese wrestling
Professional wrestling in Japan
Puroresu is the popular term for the predominant style or genre of professional wrestling that has developed in Japan. The term comes from the Japanese pronunciation of "professional wrestling" , which is shortened to puroresu . The term became popular among English-speaking fans due to Hisaharu...
, although they sometimes use the name Greco-Roman backdrop. This is not to be confused with a back body drop.
Many wrestlers perform the back suplex into a bridging position, simultaneously arching their own back and legs to elevate themselves, gaining leverage and pinning their opponent. In Mexico, this bridging version is known as a "Puente Griego" or Greek Bridge in English.
Like the piledriver, it is one of the most dangerous moves to perform due to the hard landing of the spinal area. Mitsuharu Misawa
Mitsuharu Misawa
was a Japanese professional wrestler. He made his professional debut on August 21, 1981 for All Japan Pro Wrestling . From 1984 until 1990, Misawa wrestled as the second generation Tiger Mask, as All Japan Pro Wrestling had purchased the rights of the Tiger Mask gimmick from New Japan Pro Wrestling...
died after receiving a belly-to-back suplex.
High angle belly-to-back suplex
Better known as a backdrop driver and lesser known as a belly-to-back brainbuster
Brainbuster
A brainbuster is a professional wrestling throw in which a wrestler puts his/her opponent in a front facelock, hooks his/her pants, and lifts him/her up as if he/she was executing a vertical suplex. The wrestler then falls onto his/her back so that the opponent lands on his/her head while remaining...
. The attacker stands behind his opponent and puts his head under the arm of the opponent. He then lifts the opponent up using both of his arms wrapped around the torso of the opponent. The attacker finally falls backwards to drive the opponent to the mat on their neck and shoulders.
Leg hook belly-to-back suplex
Sometimes referred to as a leg lift back suplex or leg lift backdrop, it is applied just as a back suplex would be, except that the wrestler wraps only the near arm or no arm around the torso of their opponent. With the free arm(s), the wrestler then hoists their opponent's knees or thighs and throws them backwards in that manner.Bridging leg hook belly-to-back suplex
The attacking wrestler begins this move by standing to one side of, and slightly behind, a standing opponent. The wrestler then puts his head under the arm of the opponent and uses their own near arm to encircle the waist of the opponent. The attacker then reaches under one of the opponents legs with their free arm, and lifts, forcing the opponent to bend into a right angle. Finally, the attacker falls backwards, driving the neck and shoulders of the opponent into the ground, simultaneously arching their own back and legs to elevate themselves, gaining leverage and placing the opponent in a pinning predicament.
Spinning leg hook belly-to-back suplex
The attacker stands behind his opponent and puts his head under the arm of the opponent. He then lifts the opponent up using one arm around the waist of the opponent and another under one of his legs. The attacker then turns 180 degrees while falling backwards, slamming the opponent flat on his back.
Cobra clutch suplex
The attacker places the opponent in a cobra clutch hold. They then proceed to lift the opponent up and fall backwards, driving the opponent to the mat on their head.Crossface chickenwing suplex
Also known as a Millennium Suplex, the wrestler stands behind the opponent. He locks one of the opponent's arms in a chickenwing, and wraps his other arm around the opponent's head. He then lifts the opponent up and falls backwards, driving the opponent on to the top of their head, down to the mat.Electric chair suplex
Also known as an electric chair slam. The wrestler lifts the opponent on his/her shoulders in an electric chair sitting position and then bridges his back, slamming the opponent down to the mat shoulder and upper back first. When done with a straight jacket hold applied at the same time, it is known as a Japanese Ocean Cyclone Suplex.Full nelson suplex
Also known as a dragon suplex, this belly-to-back suplex variation sees the wrestler apply a full nelson and then bridges his back, lifting the opponent over him and onto their shoulders down to the mat. The wrestler keeps his back arched and the hold applied, pinning the opponent's shoulders down to the mat.The wrestler may also release the opponent mid-arch, throwing them down to the mat shoulders and neck first, in a variation known as release full nelson suplex.
Gutwrench suplex
A gutwrench suplex involves a wrestler standing on one side of an opponent locking his/her arms around the opponent's waist (near arm in front of the opponent and far arm behind) and lifting him/her up and slamming him/her over back-first down to the mat.Karelin Lift
A gutwrench suplex which begins with the opponent laying on the mat. The wrestler locks his arms around the opponent's waist and stands up, lifting the opponent. He then throws the opponent to his side, dropping them to the mat face up on to their shoulders or face down on their chest.
This move was borrowed from Greco-Roman wrestling, where it was most famously the signature move of Russian great Alexander Karelin
Alexander Karelin
Aleksandr Aleksandrovich Karelin, or simply Alexander Karelin, is a Hero of the Russian Federation and was a dominant Greco-Roman wrestler for the Soviet Union and later, after its dissolution, for Russia. He won gold medals at the 1988, 1992, and 1996 Olympic Games...
.
German suplex
Technically known as a belly-to-back waist lock suplex, the wrestler stands behind the opponent, grabs them around their waist, lifts them up, and falls backwards while bridging his back and legs, slamming the opponent down to the mat shoulder and upper back first. The wrestler keeps the waistlock and continues bridging with their back and legs, pinning the opponent's shoulders down against the mat. The regular pinning variation can be referred to as the German suplex pin. The wrestler can also release the opponent in mid arch, which is referred to as a release German suplex. Sometimes, rather than bridging for a pin, the wrestler may roll himself into another position to perform the move again, often referred to as multiple or rolling German suplexes.Tiger suplex
Innovated by Alfonso DantésAlfonso Dantés
José Luis Amezcua Díaz was a Mexican professional wrestler who wrestled during the 1960s and 1970s under the ring name Alfonso Dantés . He would later receive the nickname El Tanque for his short but thick build...
as the Toque Tapatio and popularized by the original Tiger Mask
Tiger Mask
is a Japanese manga series written by Ikki Kajiwara and illustrated by Naoki Tsuji. The series was first published in Kodansha's Bokura Magazine from 1968 to 1969 and was later published in Weekly Shōnen Magazine from 1970 to 1971...
(Satoru Sayama
Satoru Sayama
is a Japanese professional wrestler, best known as the original Tiger Mask. He's wrestled under his real name as well as the names Sammy Lee, and masked Super Tiger, Tiger King, Tiger Mask and The Mask of Tiger...
). Standing behind his opponent, the wrestler hooks both of his opponent's arms from the sides, and places his hands palm down flat against the opponent's upper back. He then lifts the opponent up and falls backwards, arching his back and legs, slamming the opponent down to the mat shoulder and neck first. The regular pinning variation is referred to as the Tiger suplex pin. The wrestler can also release the opponent in mid arch, which is referred to as a release tiger suplex.
Wheelbarrow suplex
This move is performed when a wrestler wraps a forward-facing opponent's legs around his/her waist, in a wheelbarrow hold, from either standing behind an opponent who is laying face-first on the mat or by catching a charging opponent before then applying a gutwrench to lift the opponent up off the ground into the air, then the attacking wrestler would continue lifting the opponent over his/her while falling backwards to hit this variation of a German suplex.X-Plex
A variation of the German suplex where the opponent's arms are crossed across their chest and held by the attacker. The wrestler uses the crossed arms as leverage to aid in lifting the opponent up while falling backwards, throwing the opponent like a German suplex. The move is commonly referred to as a straitjacketStraitjacket
A straitjacket is a garment shaped like a jacket with overlong sleeves and is typically used to restrain a person who may otherwise cause harm to themselves or others. Once the arms are inserted into the straitjacket's sleeves, they are then crossed across the chest...
suplex, a cross-arm suplex, or an Aztec
Aztec
The Aztec people were certain ethnic groups of central Mexico, particularly those groups who spoke the Nahuatl language and who dominated large parts of Mesoamerica in the 14th, 15th and 16th centuries, a period referred to as the late post-classic period in Mesoamerican chronology.Aztec is the...
suplex.
Half nelson suplex
This is a version of a German suplex where the attacker stands behind the opponent, facing the same direction. The attacker reaches under one of the opponent's arms with his/her corresponding arm and places the palm of his/her hand on the neck of the opponent, thereby forcing the arm of the opponent up into the air (the Half nelson). The attacker wraps his free arm on the waist of the opponent. The attacker then lifts the opponent up and falls backwards slamming the opponent down on his/her neck and shoulders.Pumphandle suplex
The wrestler stands behind the opponent and bends him forward. One of the opponent's arms is pulled back between his legs and held, while the opponent's other arm is hooked by the attacker maneuvering his arm around in front of the opponent's shoulder (as in a pumphandle) and securing it behind the head (a quarter-nelson). The attacker then lifts his opponent up over his head and falls backwards to slam the opponent against the mat back-first.There are many variations of the pumphandle suplex, including the maintaining of the grip in order to land the opponent on the mat face-first, or inverting the opponent's body position and securing the opponent's free arm using a half-nelson grip instead of the normal quarter-nelson.
Sleeper suplex
The attacker places the opponent in a sleeper hold and then hooks one of the opponents arms with his free arm. The attacker then lifts the opponent up and falls backwards, driving the opponent on their head. A slight variation sees the attacker apply a half nelson choke instead of the sleeper hold before performing the suplex.Three-quarter nelson suplex
While behind the opponent the attacker places the opponent in a three-quarter nelson, one arm in a half nelson and the other in a chickenwing, and proceeds to fall backwards while lifting the opponent overhead in the hold and driving them into the mat behind them. This move is sometimes referred to as Tiger Suplex '85 or a half and half suplex as it is a combination of a half nelson suplex and a tiger suplex.Belly-to-belly variants
In these suplexes, the wrestlers begin by facing each other. The attacker then applies a bodylock before falling backwards and flipping the opponent onto his back and down on the mat.Belly-to-belly suplex
The attacker wraps his/her arms around his/her opponent in a waistlock or a bodylock position and flips him/her over by violently bridging his/her own body so the opponent lands on his/her back. This can be done either overhead or to the side. For a side belly-to-belly suplex, the attacker usually holds on to the opponent for the duration of the move, but for the overhead belly-to-belly suplex, the attacker usually executes an overhead throw and lets go of the opponent. It can also be performed in a "snap" fashion, where the attacker stomps down hard and suplexes the opponent stiffly, resulting in a quicker throw. It is mainly used by physically built wrestlers.Super belly-to-belly suplex
This version of a superplex is an overhead belly-to-belly suplex executed on an opponent sitting or standing on the top rope, facing inward.
Capture suplex
The attacker stands facing a standing opponent. The attacker then catches one leg of the opponent and pulls the opponent towards them so that they are face-to-face, with the attacker reaching under the opponent's leg and hooking it. The attacker then uses their free arm to reach behind the neck of the opponent and take hold of them. The attacker then quickly bridges backwards and releases the opponent, throwing them overhead, or turns 180° while slamming the opponent down to the mat. This move can be used to counter a kick. The move is also known as the head and leg suplex, and can be seen as a variation of the head and arm suplex. It also goes by the name Capchude, an EngrishEngrish
refers to unusual forms of English language usage by native speakers of some East Asian languages. The term itself relates to Japanese speakers' tendency to inadvertently substitute the English phonemes "R" and "L" for one another, because the Japanese language has one alveolar consonant in place...
term for "captured".
Choke suplex
The wrestler grabs the throat of the opponent as if he was going for a chokeslamChokeslam
A chokeslam refers to a type of body slam in professional wrestling in which the wrestler grasps their opponent's neck, lifts them up, and slams them to the mat. It is common in televised wrestling because it is simple and relatively safe, yet looks powerful on camera...
, but instead of slamming them down he simultaneously lifts them up, turns around 180° and then falls forward, similar to a ura-nage, throwing the opponent over so that they land down onto their back. Another variation has the attacker apply a two-handed choke and throw the opponent overhead while falling back.
Double underhook suplex
Also known as a double arm suplex, reverse nelson suplex, double axe handle suplex, and a butterfly suplex, the wrestler and opponent face each other, the opponent bent forward. The wrestler hooks the opponent's arms back in a reverse nelson, placing his forearms in the crooks of the opponent's elbows, with his hands on top of the opponent's back in a butcher's grip. The wrestler then lifts the opponent into an upside-down vertical position and falls back, shifting the opponent to one side as the opponent flips over. The wrestler executing the suplex may release the reverse nelson hold during the throw, or can maintain the grip and attempt a bridging pin or submission hold transition upon impact.Exploder suplex
Also called a T-bone suplex, the exploder suplex is a variant of a belly-to-belly suplex. The wrestler performing the Exploder suplex seizes the opponent in a head-and-shoulder hold as in a side slam, and takes hold of the opponent's near leg's upper thigh with his free arm, and then falls backwards and throws him/her overhead down to the mat on their shoulders and upper back, in the same motion as a belly-to-belly.A slight variation called blizzard suplex exists in which the opponent is thrown over horizontally so that they land flat on their back instead of their shoulders. The wrestler can also keep the hold in this variation and bridge his back, pinning the opponent's shoulders down to the mat. There are also several modified versions of an exploder, such as one where the attacker would flip it into a powerslam pin rather than throwing the opponent overhead while falling back.
Head-and-arm suplex
Also called a gargoyle suplex, the move is a variation of the traditional overhead belly-to-belly suplex in which the wrestler, standing face-to-face with his opponent, clutches his hands together having firmly encircled the opponent's head and one arm. This grip, as opposed to the waistlock of a normal belly-to-belly, is then used to hoist the opponent in the overhead arching throw.A modification of this move is the machine gun suplex, in which the attacking wrestler holds the head-and-arm grip using just one of his own arms, and with his other grabs the opponent's free wrist and forces it behind his back to secure a hammerlock. This double grip is then used to hoist the opponent overhead in the belly-to-belly throw.
Northern Lights suplex
The attacking wrestler puts his head under the arm of the opponent and clutches the opponent in a belly-to-belly suplex and flips him/her over. This suplex can be either released or bridged into a pin, the wrestler can also float over into another northern light suplex.Trapping suplex
This is when a wrestler holds both the opponent's arms under his own (known as overhooks in mixed martial arts and amateur wrestling, as the arms loop under the opponent's arms from above) with the hands connected below the opponent's triceps, from here the opponent is left secure and unable to counter or move away from the attacker while he/she delivers a belly-to-belly throw flipping the opponent overhead in the normal belly-to-belly motion. In amateur wrestling and other contact-sports, the trapping suplex is called the suicide throw. It is done slightly differently, usually the opponent is tossed to the side and lands on their back.This move consists of one wrestler picking up his or her opponent off the ground (or mat) and then using a large portion of his or her own body weight to drive the opponent down on the mat. He or she begins face-to-face, then the attacker forces the opponent's head down and locks the opponent's arm around it.
Side variants
In the side variants the attacker stands to the side of his or her opponent and applies a hold before falling backwards to slam the opponent to the mat. The most common is the side suplex.Cravate suplex
This sees a wrestler lock their opponent in a cravate and pull down with their arms so that the opponent is forced to bend over. The wrestler then positions the opponent so that they are facing across the body of the wrestler and with their head in front of the wrestlers chest. The wrestler then falls backwards and pulls upwards with the cravate, forcing the opponent off their feet and into the air and over the wrestler, landing on their neck and shoulders.Saito suplex
The attacker stands either facing directly one of his/her opponent's sides or slightly behind in an angle. He places the opponent's near arm over his shoulder, grabs a waistlock, and then lifts the opponent up while falling backwards, causing the opponent to land on his/her neck and shoulders. Its name is derived from and innovated by Masa SaitoMasa Saito
is a former Japanese professional wrestler better known as Mr. Saito or . He wrestled for several years in various promotions operated by the National Wrestling Alliance . He later joined the World Wrestling Federation , where he teamed with Mr. Fuji to hold the World Tag Team Championship twice...
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Leg hook Saito suplex
The attacker stands behind and to one side of the opponent. The attacker wraps one arm around the waist of the opponent and grabs the back of the opponent's near leg with his/her other arm. The attacker then lifts the opponent on to his/her shoulder and then falls backwards, driving the opponent into the mat at a high angle.
Side suplex
- See Ura-nage or Russian legsweep.