Single Whip
Encyclopedia
Single Whip
Whip
A whip is a tool traditionally used by humans to exert control over animals or other people, through pain compliance or fear of pain, although in some activities whips can be used without use of pain, such as an additional pressure aid in dressage...

(單鞭 dān biān) is a common posture found in most forms of t'ai chi ch'uan. Typically at the end of the posture the left hand is in a palm outward push and the right hand held most commonly in the form of a hook or closed fist. Notable exceptions are the Single Whip in Sun style
Sun style T'ai Chi Ch'uan
The Sun style t'ai chi ch'uan was developed by Sun Lutang , who was considered expert in two other internal martial arts styles: xingyiquan and baguazhang before he came to study t'ai chi ch'uan. Today, Sun style ranks fourth in popularity and fifth in terms of seniority among the five family...

 and Wu/Hao style tai chi chuan which finish with both hands open, palms outward.

Single Whip is one of the movements/postures most repeated in the solo training forms. Its first appearance in most forms follows the Grasp Sparrow's Tail sequence (peng, lu, ji, an) and is seen later as a variant renamed Snake Creeps Down. There is also a posture in the Wu style
Wu style tai chi chuan
The Wu family-style t'ai chi ch'uan of Wu Ch'uan-yu and Wu Chien-ch'uan is the second most popular form of t'ai chi ch'uan in the world today, after the Yang style, and fourth in terms of family seniority. This style is different from the Wu style of t'ai chi ch'uan founded by Wu Yu-hsiang...

 sword
Jian
The jian is a double-edged straight sword used during the last 2,500 years in China. The first Chinese sources that mention the jian date to the 7th century BCE during the Spring and Autumn Period; one of the earliest specimens being the Sword of Goujian.Historical one-handed versions have blades...

form called Single Whip Fusing Throat.

The martial applications of Single Whip are many. There are various strikes, throws, changeups (using one hand to create an opening so that the other can strike) and kicks derived from this posture trained by different schools.

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