The Sind Sagar Doab, can be classified as one of the main region of Punjab. Punjab historically has been divided into regions based on its various rivers, since the name Punjab is based on its 5 main rivers. The Sind Sagar Doab include the area between the Indus River and Jhelum River, that is the eastern fringes of the Kashmir valley. The main City located in Sind Sagar Doab are the Rawalpindi and Islamabad. It consists of the districts Shahpur, Dera Ismail Khan

Dera Ismail Khan

Dera Ismail Khan is a city in Khyber-Pakhtunkhwa Province, Pakistan. It is situated on the west bank of the Indus River, west of Lahore and northwest of Multan. The city is the capital of the district and tehsil of the same name. In Pakistan, its name is often abbreviated to D. I...

, Chakwal

Chakwal

Chakwal is the capital of Chakwal District, Punjab, Pakistan. It is located 90 km south-east of the federal capital, Islamabad and is named after Chaudhry Chaku Khan, chief of the Mair Minhas tribe from Jammu, who founded it in 1525 CE during the era of the Mughal Emperor, Zaheerudun Babur...

, Jhelum

Jhelum

Jhelum or Jehlum may refer to:* Jhelum, a city in Pakistan on the banks of the Jhelum River* Jhelum District, an administrative division in Punjab, Pakistan surrounding the city of Jhelum...

, Bannu

Bannu

Bannu is the principal city of the Bannu District in the Khyber Pakhtunkhwa Province of Pakistan. It is an important road junction and market city. Bannu is a very old city, founded in ancient times; however, the present location of the downtown Bannu was founded by Sir Herbert Edwardes in 1848,...

, Muzaffar Garh, Jhang

Jhang

- Demographics :According to 1981 census of Pakistan population of Jhang was 1,970,944 with the 434,495 housing units in Jhang. In 1998 census, population of Jhang was 2,834,545, whose annually growth rate was 2.16%. Male population was 1,474,099 and female population was 1,360,446...

, Gujrat

Gujrat

Gujrat is a city in Pakistan. It is the capital of Gujrat District and the Gujrat Tehsil subdivision in the Punjab Province. People living in Gujrat refer to themselves as Gujratis, which sometimes leads to confusion with people from the Indian state of Gujarat which adjoins Pakistan...

, Hazara

Hazara District

Hazara District was a district of Peshawar Division in the North-West Frontier Province of Pakistan until 1976.The Imperial Gazetteer of India described the district as follows..-Khatris and Khokhran:...

 and the great Salt Range

Salt Range

The Salt Range is a hill system in the Punjab province of Pakistan, deriving its name from its extensive deposits of rock salt. The range extends from the Jhelum River to the Indus, across the northern portion of the Punjab province. The Salt Range contains the great mines of Mayo, Khewra, Warcha...

. The Doabi

Doabi

Doabi is one of the Punjabi dialects spoken in Doab . The word "Do Aabi" means "the land between two rivers" and this dialects is spoken between the rivers of Beas and Sutlej...

is the main dialect of Punjabi in Sind Sagar Doaba.