Self-pity
Encyclopedia
Self-pity is the psychological state of mind of an individual in perceived adverse situations who has not accepted
Acceptance
Acceptance is a person's agreement to experience a situation, to follow a process or condition without attempting to change it, protest, or exit....

 the situation and does not have the confidence
Confidence
Confidence is generally described as a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Self-confidence is having confidence in oneself. Arrogance or hubris in this comparison, is having unmerited...

 nor ability to cope
Coping (psychology)
Coping has been defined in psychological terms by Susan Folkman and Richard Lazarus as "constantly changing cognitive and behavioral efforts to manage specific external and/or internal demands that are appraised as taxing" or "exceeding the resources of the person".Coping is thus expending...

 with it. It is characterized by a person's belief that he or she is the victim of events and is therefore deserving of condolence. Self-pity is generally regarded as a negative emotion in that it does not generally help deal with adverse situations. However, in a social context, it may result in either the offering of sympathy
Sympathy
Sympathy is a social affinity in which one person stands with another person, closely understanding his or her feelings. Also known as empathic concern, it is the feeling of compassion or concern for another, the wish to see them better off or happier. Although empathy and sympathy are often used...

 or advice. Self-pity may be considered normal, and in certain circumstances healthy, so long as it is transitory and leads to either acceptance
Acceptance
Acceptance is a person's agreement to experience a situation, to follow a process or condition without attempting to change it, protest, or exit....

 or a determination to change the situation.

Description

Self-pity can be remarkably self-sustaining particularly in conjunction with depression
Depression (mood)
Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behaviour, feelings and physical well-being. Depressed people may feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable, or restless...

 or other conditions. However self-pity is a way of paying attention to oneself, albeit negatively; it is a means of self-soothing or self-nurturing ("I hurt so much").

Social-Learning theorists
Social learning theory
-Theory:Social learning theory is derived from the work of Albert Bandura which proposed that social learning occurred through four main stages of imitation:* close contact* imitation of superiors* understanding of concepts* role model behavior...

 say that self-pity is a method for gaining attention
Attention seeking
Enjoying the attention of others is quite socially acceptable. In some instances, however, the need for attention can lead to difficulties. The term attention seeking is generally reserved for such situations where excessive and "inappropriate attention seeking" is seen.-Styles:The following...

, where a child received attention, support, and nurturing while being sick or hurt. The child then grows up having learned to give attention to oneself (or ask for attention from others) while in real or dramatized distress. Thus, another form of self-sustainment can be sympathy offered by others (for example, someone might use the phrase "oh, you poor thing" to comfort the person in self-pity).
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