Ryazat
Encyclopedia
Ryazat is the Universal Sufi
Universal Sufism
Universal Sufism is a universalist spiritual movement founded by Hazrat Inayat Khan while traveling throughout the West between 1910 and 1926, based on unity of all people and religions and the presence of spiritual guidance in all people, places and things. It is to some extent influenced by the ...

 practice of mindfulness of breath, similar to Pranayama
Pranayama
Pranayama is a Sanskrit word meaning "extension of the prana or breath" or more accurately, "extension of the life force". The word is composed of two Sanskrit words, Prāna, life force, or vital energy, particularly, the breath, and "āyāma", to extend, draw out, restrain, or...

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Ryazat is used as a meditation for many daily activities and as a source of prana
Prana
Prana is the Sanskrit word for "vital life" .It is one of the five organs of vitality or sensation, viz. prana "breath", vac "speech", chakshus "sight", shrotra "hearing", and manas "thought" Prana is the Sanskrit word for "vital life" (from the root "to fill", cognate to Latin plenus...

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