Ruan de Vries
Encyclopedia
Ruan de Vries is a hurdler from South Africa
. In 2010 he competed at the 2010 African Championships
in Nairobi
and won the bronze medal in the 110 metre hurdles with a time of 13.98 seconds.
South Africa
The Republic of South Africa is a country in southern Africa. Located at the southern tip of Africa, it is divided into nine provinces, with of coastline on the Atlantic and Indian oceans...
. In 2010 he competed at the 2010 African Championships
2010 African Championships in Athletics
The 2010 African Championships in Athletics was held in Nairobi, Kenya from 28 July to 1 August 2010.-Background:The African Championships in Athletics were held in Kenya for the first time...
in Nairobi
Nairobi
Nairobi is the capital and largest city of Kenya. The city and its surrounding area also forms the Nairobi County. The name "Nairobi" comes from the Maasai phrase Enkare Nyirobi, which translates to "the place of cool waters". However, it is popularly known as the "Green City in the Sun" and is...
and won the bronze medal in the 110 metre hurdles with a time of 13.98 seconds.