Peninah Jepchumba
Encyclopedia
Peninah Jepchumba is a Kenya
n long-distance runner.
She finished seventh in 3000 metres
at the 2002 World Junior Championships
and won the silver medal in the junior race at the 2003 World Cross Country Championships
. At the 2004 World Cross Country Championships
she finished seventh in the short race, while the Kenyan team, of which Jepchumba was a part, won the silver medal in the team competition.
Kenya
Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east...
n long-distance runner.
She finished seventh in 3000 metres
3000 metres
The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...
at the 2002 World Junior Championships
2002 World Junior Championships in Athletics
The 2002 World Junior Championships in Athletics is the 2002 version of the World Junior Championships in Athletics. It was held in Kingston, Jamaica from July 16 to July 21, 2002.-Men:-Women:-Medals table:...
and won the silver medal in the junior race at the 2003 World Cross Country Championships
2003 IAAF World Cross Country Championships
The 31st IAAF World Cross Country Championships were held 29-30 March 2003 in Lausanne and Avenches , Switzerland.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :...
. At the 2004 World Cross Country Championships
2004 IAAF World Cross Country Championships
The 32nd IAAF World Cross Country Championships were held 19-20 March 2004 in Brussels, the capital of Belgium.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :...
she finished seventh in the short race, while the Kenyan team, of which Jepchumba was a part, won the silver medal in the team competition.
Personal bests
- 1500 metres1500 metresThe 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...
- 4:15.35 min (2003) - 3000 metres3000 metresThe 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...
- 9:10.27 min (2003) - 5000 metres5000 metresThe 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...
- 15:46.0 min (2001)