Pavel Tsatsouline
Encyclopedia
Pavel Tsatsouline is a fitness instructor from the former Soviet Union
Soviet Union
The Soviet Union , officially the Union of Soviet Socialist Republics , was a constitutionally socialist state that existed in Eurasia between 1922 and 1991....

. He is involved with the evolving field of martial arts
Martial arts
Martial arts are extensive systems of codified practices and traditions of combat, practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as mental and spiritual development....

 fitness and is a major proponent of the traditional Russian fitness tool, the kettlebell
Kettlebell
The kettlebell or girya is a cast-iron weight used to perform ballistic exercises that combine cardiovascular, strength and flexibility training.Sizes may range from to...

, as an exercise and strengthening tool. He is credited with popularizing the kettlebell in the United States.

He was voted a "Hot Trainer" by Rolling Stone
Rolling Stone
Rolling Stone is a US-based magazine devoted to music, liberal politics, and popular culture that is published every two weeks. Rolling Stone was founded in San Francisco in 1967 by Jann Wenner and music critic Ralph J...

in 2001.

Tsatsouline has published articles in Milo
Milo magazine
MILO: A Journal For Serious Strength Athletes is a quarterly journal dedicated to strength sports, published by IronMind. The magazine is named after Milo of Croton....

 magazine and Performance Press.

Pavel's publisher is Dragon Door, owned by John Du Cane
John Du Cane
John Du Cane is an author and manager of the company Dragon Door Publishing. He has written various books, videos and DVDs about T'ai chi and Qigong....

. Dragon Door is a website and publishing company generally focused on martial arts and related sports, but also catering to general health, fitness, weight loss, and stress management.

External links

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