Namul
Encyclopedia
Namul is a general term for a Korean seasoned vegetable dish. The name of the dish may vary slightly depending on what vegetables are used and how they are prepared, but they will nonetheless still be a type of namul.

Virtually any type of vegetable, herb, or green can be used, and the dish include roots, leaves, stems, seeds, sprouts, petals, and fruits. They can be prepared as a single type of namul, or they can be mixed. Although most of the vegetables are blanched
Blanching
Blanching is a cooking process wherein the food substance, usually a vegetable or fruit, is plunged into boiling water, removed after a brief, timed interval, and finally plunged into iced water or placed under cold running water to halt the cooking process.The meaning of blanching is "to whiten",...

 before being seasoned, the method of preparation can also vary; they may be served fresh (raw), or boiled, fried, sautéed
Sautéing
Sautéing is a method of cooking food, that uses a small amount of fat in a shallow pan over relatively high heat. Ingredients are usually cut into pieces or thinly sliced to facilitate fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being...

, fermented, dried, or steamed. Seasonings can also vary. Namul can be seasoned with salt, vinegar, sesame oil
Sesame oil
Sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil in South India, it is often used as a flavor enhancer in Chinese, Japanese, Korean, and to a lesser extent Southeast Asian cuisine.The oil from the nutrient rich seed is popular in alternative...

, and even gochujang
Gochujang
Gochujang is a savory and pungent fermented Korean condiment. Traditionally, it has been naturally fermented over years in large earthen pots outdoors, more often on an elevated stone platform, called jangdokdae in the backyard...

(Korean red pepper paste). Namul are typically served as banchan
Banchan
Banchan refers to small dishes of food served along with cooked rice in Korean cuisine. This word is used both in the singular and plural....

(a side dish accompanying the main course). It is possible to have more than one type of namul served as a banchan at a single meal.

A few examples of namul include chwinamul
Chwinamul
Chwinamul is a Korean leaf vegetable. It consists of the leaves of various species of wild flowering plants, including Aster scaber. There are approximately 24 edible varieties in Korea of which most are found on mountains...

(wild leafy plants), hobak namul (made from hobak, a Korean squash with green skin and orange flesh), shigeumchi (spinach), and kongnamul
Kongnamul
Kongnamul, an example of Korean cuisine, refers to a seasoned banchan made from soybean sprouts, as well as being a term for the sprouts themselves in the Korean language...

(soybean sprouts).

Varieties

Name Korean name Description
Kongnamul
Kongnamul
Kongnamul, an example of Korean cuisine, refers to a seasoned banchan made from soybean sprouts, as well as being a term for the sprouts themselves in the Korean language...

콩나물 Cold boiled soybean sprouts with sesame oil, spring onions, garlic and sesame seeds
Sukjunamul
Sukjunamul
Sukjunamul refers to a seasoned banchan made from mung bean sprouts in Korean cuisine. However, the sprouts themselves are also called sukjunamul in the Korean language...

숙주나물 Cold boiled mungbean sprouts with sesame oil, spring onions, garlic and sesame seeds
Sigeumchi namul 시금치나물 Lightly blanched
Blanching
Blanching is a cooking process wherein the food substance, usually a vegetable or fruit, is plunged into boiling water, removed after a brief, timed interval, and finally plunged into iced water or placed under cold running water to halt the cooking process.The meaning of blanching is "to whiten",...

 spinach dressed with spring onions, garlic and sesame seeds
Miyeok muchim 미역무침 Miyeok (wakame
Wakame
, Undaria pinnatifida, or Miyeok in Korean, is a sea vegetable, or edible seaweed. It has a subtly sweet flavour and is most often served in soups and salads....

, a seaweed) with sweet vinegar and salt
Musaengchae/Muchae 무생채/무채 Julienned
Julienning
Julienne is a culinary knife cut in which the food item is cut into long thin strips, not unlike matchsticks. Sometimes called 'shoe string', e.g. 'shoestring fries'...

 white radish in a sweet vinegar sauce, sometimes with ground dried chili pepper
Gosari namul 고사리나물 Stir-fried bracken fern
Fern
A fern is any one of a group of about 12,000 species of plants belonging to the botanical group known as Pteridophyta. Unlike mosses, they have xylem and phloem . They have stems, leaves, and roots like other vascular plants...

 shoots that have been softened and seasoned
Chwinamul
Chwinamul
Chwinamul is a Korean leaf vegetable. It consists of the leaves of various species of wild flowering plants, including Aster scaber. There are approximately 24 edible varieties in Korea of which most are found on mountains...

취나물 Stir-fried and seasoned Aster Scaber
Bireum namul 비름나물 Blanched
Blanching
Blanching is a cooking process wherein the food substance, usually a vegetable or fruit, is plunged into boiling water, removed after a brief, timed interval, and finally plunged into iced water or placed under cold running water to halt the cooking process.The meaning of blanching is "to whiten",...

 and seasoned amaranthus, usually with gochujang
Gochujang
Gochujang is a savory and pungent fermented Korean condiment. Traditionally, it has been naturally fermented over years in large earthen pots outdoors, more often on an elevated stone platform, called jangdokdae in the backyard...

Naengi namul 냉이나물 Blanched
Blanching
Blanching is a cooking process wherein the food substance, usually a vegetable or fruit, is plunged into boiling water, removed after a brief, timed interval, and finally plunged into iced water or placed under cold running water to halt the cooking process.The meaning of blanching is "to whiten",...

 and seasoned shepherd's purse
Shepherd's Purse
Capsella bursa-pastoris, known by its common name shepherd's-purse because of its triangular, purse-like pods, is a small annual and ruderal species, and a member of the Brassicaceae or mustard family...

Dolnamul 돌나물 Raw sedum
Sedum
Sedum is a large genus of flowering plants in the family Crassulaceae, members of which are commonly known as stonecrops. It contains around 400 species of leaf succulents that are found throughout the Northern Hemisphere, varying from annual and creeping herbs to shrubs. The plants have...

 with pepper sauce dressing
Gogumasun namul 고구마순나물 Boiled/seasoned sweet potato
Sweet potato
The sweet potato is a dicotyledonous plant that belongs to the family Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are an important root vegetable. The young leaves and shoots are sometimes eaten as greens. Of the approximately 50 genera and more than 1,000 species of...

 shoot
Shoot
Shoots are new plant growth, they can include stems, flowering stems with flower buds, and leaves. The new growth from seed germination that grows upward is a shoot where leaves will develop...

s
Gaji namul 가지나물 Steamed eggplant
Doraji namul 도라지나물 Boiled balloon flower root
Root
In vascular plants, the root is the organ of a plant that typically lies below the surface of the soil. This is not always the case, however, since a root can also be aerial or aerating . Furthermore, a stem normally occurring below ground is not exceptional either...

s

See also

  • Korean cuisine
  • Banchan
    Banchan
    Banchan refers to small dishes of food served along with cooked rice in Korean cuisine. This word is used both in the singular and plural....

  • Bibimbap
    Bibimbap
    Bibimbap is a signature Korean dish. The word literally means "mixed meal." Bibimbap is served as a bowl of warm white rice topped with namul and gochujang . A raw or fried egg and sliced meat are common additions. The ingredients are stirred together thoroughly just before eating...

  • Anju
    Anju (food)
    Anju is a general term for a Korean side dish consumed with alcohol . Some of these side dishes can also be ordered as an appetizer or a main dish. These side dishes are different from the banchan side dishes served with a regular Korean meal...

  • List of Korea-related topics

External links

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