CD

1. "The Premise" - 3:28
2. "Bend Over" - 4:46
3. "Tomach" - 4:31
4. "Thick Stew" - 7:47
5. "Natural Suction" - 7:33
6. "Musipal" - 4:00
7. "It Is Always Now, All Of It Is Now" - 4:55
8. "Receiver" - 3:24
9. "Boney L" - 2:01
10. "Cris Chana" - 4:50
11. "Tomorrow Acid" - 3:42
12. "Step To The Music" - 6:30
13. "Perkission" - 5:31

2x12" vinyl

1. "The Premise" - 3:29
2. "Bend Over" - 4:46
3. "Thick Stew" - 4:32

1. "Tomach" - 7:48
2. "Natural Suction" - 7:33
3. "Musipal" - 4:00

1. "It Is Always Now, All Of It Is Now" - 4:56
2. "Receiver" - 3:25
3. "Boney L" - 2:02
4. "Cris Chana" - 4:51

1. "Tomorrow Acid" - 3:43
2. "Step To The Music" - 6:31
3. "Perkission" - 5:32