Mark Berry (author)
Encyclopedia
Mark H. Barry was a successful national weight lifting champion, author and trainer. He was born in Chicago in 1896 the son of an engineer and inventor. His father's family was of Scottish descent by way of Northern Ireland and his mother's family traces their origins to New Amsterdam in the 1600's. He was the U.S. Olympic Weightlifting coach at the 1932 Los Angeles Olympics and the 1936 Berlin Olympics. He was the first Olympic weight lifting coach for the U.S.

Lifting champion

He was a successful feather weight champion in the American continental weight-lifters association (ACWLA) in the mid 1920's

Author

After his success as a weight lifter he focused on teaching others. Berry advocated drinking milk and focusing on compound movements especially heavy squats for building power and bulk. He is considered one of the pioneers on weight lifting with his classic books physical training simplified and the Mark Berry bar bell course. He also edited several magazines published through the Milo Barbell Co.

Trainer

Mark trained a young John Grimek
John Grimek
John Carroll Grimek is recognized as one of the world's greatest bodybuilders and weight lifters of the 1930s and 1940s.Grimek was born on June 17, 1910 in Perth Amboy, New Jersey, son of Slovak immigrants George and Maria Grimek.Besides his bodybuilding exploits, in which he was never defeated,...

 who he met in the late 20's. Grimek would later win the Mr. America and Mr. Universe titles. After his success with Grimek and others he was selected to be the head coach for the 1932 and 1936 United States Olympic weight lifting team of which John Grimek was a participate in the later. He continued to instruct throughout the 40' and 50 as a head physical trainer for the BUR Barbell Company
BUR Barbell Company
The BUR Barbell Company was a privately held American barbell company in business from 1928 until 1966. The company traces its origins to Bradenton, Florida, and Birmingham, Alabama, but – after the second World War – moved to Lyndhurst, New Jersey to take advantage of the rapid economic and...

.
The source of this article is wikipedia, the free encyclopedia.  The text of this article is licensed under the GFDL.
 
x
OK