Man Up is the third album by the Danish

Denmark

Denmark is a Scandinavian country in Northern Europe. The countries of Denmark and Greenland, as well as the Faroe Islands, constitute the Kingdom of Denmark . It is the southernmost of the Nordic countries, southwest of Sweden and south of Norway, and bordered to the south by Germany. Denmark...

 blues-rock

Blues-rock

Blues rock is a hybrid musical genre combining bluesy improvisations over the 12-bar blues and extended boogie jams with rock and roll styles. The core of the blues rock sound is created by the electric guitar, piano, bass guitar and drum kit, with the electric guitar usually amplified through a...

 group The Blue Van

The Blue Van

The Blue Van are a blues-rock band from Denmark consisting of Steffen Westmark , Søren Christensen , Allan Villadsen , and Per Jørgensen .-History:...

. It was released on October 27, 2008 in Danish music stores and on iTunes

ITunes

iTunes is a media player computer program, used for playing, downloading, and organizing digital music and video files on desktop computers. It can also manage contents on iPod, iPhone, iPod Touch and iPad....

 under TVT Records

TVT Records

TVT Records was an independent US record label founded by Steve Gottlieb. Over the course of its 25 year history the label released some 25 Gold, Platinum and Multi-platinum releases. Its roster included Nine Inch Nails, Ja Rule, Lil Jon, Underworld, The KLF, Sevendust, Brian Jonestown Massacre and...

.

Song appearances

The song "Silly Boy" was featured in the Samsung

Samsung

The Samsung Group is a South Korean multinational conglomerate corporation headquartered in Samsung Town, Seoul, South Korea...

 Behold advertisement. The song "Man Up" has been featured in the TV series 90210

90210 (TV series)

90210 is an American teen drama television series developed by Rob Thomas, Jeff Judah and Gabe Sachs, and the fourth series in the Beverly Hills, 90210 franchise created by Darren Star. 90210 is the first series produced by CBS Productions under the company's re-launch, but is now produced by CBS...

and a commercial for the new season of Scrubs

Scrubs (TV series)

Scrubs is an American medical comedy-drama television series created in 2001 by Bill Lawrence and produced by ABC Studios. The show follows the lives of several employees of the fictional Sacred Heart, a teaching hospital. It features fast-paced screenplay, slapstick, and surreal vignettes...

. It also appeared in the soundtrack for the video game, MLB 09: The Show

MLB 09: The Show

MLB 09: The Show is a baseball simulation video game developed by SCE San Diego Studio and published by Sony Computer Entertainment for the PlayStation 2, PlayStation 3, and PlayStation Portable systems. It belongs to the Major League Baseball game series on the PlayStation systems...

. "Be Home Soon" was used at the end of the episode pilot of USA Network

USA Network

USA Network is an American cable television channel launched in 1971. Once a minor player in basic cable, the network has steadily gained popularity because of breakout hits like Monk, Psych, Burn Notice, Royal Pains, Covert Affairs, White Collar, Monday Night RAW, Suits, and reruns of the various...

's new series Royal Pains

Royal Pains

Royal Pains is a USA Network television series that premiered on June 4, 2009, starring Mark Feuerstein, Paulo Costanzo, Jill Flint and Reshma Shetty. The series is based in part on actual concierge medicine practices of independent doctors and companies...

. "There Goes My Love" has been featured in the iPad

IPad

The iPad is a line of tablet computers designed, developed and marketed by Apple Inc., primarily as a platform for audio-visual media including books, periodicals, movies, music, games, and web content. The iPad was introduced on January 27, 2010 by Apple's then-CEO Steve Jobs. Its size and...

 commercial that aired during the Oscars on March 7, 2010.

Track listing

1. Be Home Soon (3:59)
   
2. Man Up (2:54)
   
3. Silly Boy (3:19)
   
4. There Goes My Love (3:01)
   
5. Lay Me Down And Die (3:23)
   
6. The Socialite (3:05)
   
7. In Love With Myself (3:09)
   
8. Out Of Control (4:03)
   
9. True (3:25)
   
10. I'm A Man (3:51)
    
11. Stop Thinking Of Yourself (2:43)
    
12. Trees That Resemble (2:17)
13. Put My Name In The Sand (3:54)
14. Young and Proud [Bonus Track] (3:20)
15. I Can Feel It [Bonus Track](3:54)
16. You'll Never Grow Old [Bonus Track] (3:34)
17. Guilty Just As I (New Born Syndrome) [Bonus Track] (3:40)
18. In Our Hearts Tonight [Bonus Track] (1:53)
19. Lay Me Down And Die (Europe Version) [Bonus Track] (3:32)
20. A Don's Life [Hidden Track] (4:31)

Reception