Track listing

1. "Schizoid Intro" (Jakszyk) – 2:00
2. "A Man, A City" (Robert Fripp
   Robert Fripp
   Robert Fripp is an English guitarist, composer and record producer. He was ranked 42nd on Rolling Stone magazine's 2003 list of the "100 Greatest Guitarists of All Time" and #47 on Gibson.com’s "Top 50 Guitarists of All Time". Among rock guitarists, Fripp is a master of crosspicking, a technique...
   
   , Greg Lake
   Greg Lake
   Gregory Stuart "Greg" Lake is an English musician, songwriter and producer, best known as a vocalist and bassist of King Crimson, and the bassist, guitarist, vocalist, and lyricist of Emerson, Lake & Palmer.-1960s: King Crimson:...
   
   , McDonald, Giles, Pete Sinfield) – 8:35
3. "Cat Food" (Fripp/Sinfield/McDonald) – 4:26
4. "Let There be Light" (McDonald/Sinfield) – 3:26
5. "Progress" (M. Giles) – 7:04
6. "In the Court of the Crimson King" (McDonald/Sinfield) – 7:51
7. "Formentera Lady" (Fripp/Sinfield) – 12:07
8. "Tomorrow's People" (M. Giles) – 8:04 (DVD only)
9. "If I Was" (McDonald/Leray) – 4:51 (DVD only)
10. "Ladies of the Road" (Fripp/Sinfield) – 7:46
11. "I Talk to the Wind" (McDonald/Sinfield) – 6:25
12. "Epitaph" (Fripp/Lake/McDonald/Giles/Sinfield) – 9:30
13. "Birdman" (McDonald) – 4:36
14. "21st Century Schizoid Man" (Fripp/Lake/McDonald/Giles/Sinfield) – 10:29

Bonus features

• Interviews with:

1. Ian McDonald – 3:58
2. Mike Giles – 3:45
3. Peter Giles – 6:36
4. Jakko Jakszyk – 2:36
5. Mel Collins – 1:53

• In the Studio 22-08-02 – 9:37
• Canterbury
  Canterbury
  Canterbury is a historic English cathedral city, which lies at the heart of the City of Canterbury, a district of Kent in South East England. It lies on the River Stour....
  
   Fayre 24-08-02 – 12:17
• Queen Elizabeth Hall
  Queen Elizabeth Hall
  The Queen Elizabeth Hall is a music venue on the South Bank in London, United Kingdom that hosts daily classical, jazz, and avant-garde music and dance performances. The QEH forms part of Southbank Centre arts complex and stands alongside the Royal Festival Hall, which was built for the Festival...
  
   30-09-02 – 10:19

Personnel

• Mel Collins
  Mel Collins
  Mel Collins is a British saxophonist and flautist and session musician.He has worked in a wide variety of contexts ranging from R&B and blues rock to jazz, but is perhaps known for his work in progressive rock, as with King Crimson, Camel and the Alan Parsons Project.-Career:Collins has worked...
  
   - Baritone, Tenor and Alto Sax, Flute, Keys and Backing Vocals
• Jakko Jakszyk
  Jakko Jakszyk
  Jakko M. Jakszyk is an English guitarist, singer-songwriter , multi-instrumentalist and producer...
  
   - Lead Vocal, Guitar, Flute and Keys
• Michael Giles
  Michael Giles
  Michael Giles is an English drummer, best known as a co-founder of King Crimson in 1969...
  
   - Drums, Percussion and Vocal
• Peter Giles - Bass Guitar and Backing Vocal
• Ian McDonald
  Ian McDonald (musician)
  Ian McDonald is an English multi-instrumental musician, best known as a founding member of progressive rock group King Crimson, formed in 1969, and of the hard rock band Foreigner in 1976. He is well-known as a rock session musician, predominantly as a saxophonist...
  
  - Alto Sax, Flute, Keys, Grand Piano, Vocal and Percussion